{"id":68245,"date":"2022-01-03T17:09:29","date_gmt":"2022-01-03T22:09:29","guid":{"rendered":"https:\/\/www.fitzness.com\/blog\/?page_id=68245"},"modified":"2023-01-31T20:28:56","modified_gmt":"2023-02-01T01:28:56","slug":"media-interviews","status":"publish","type":"page","link":"https:\/\/www.fitzness.com\/blog\/media-interviews\/","title":{"rendered":"TV\/Podcast Interviews"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"68245\" class=\"elementor elementor-68245\" data-elementor-post-type=\"page\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-2fd6b81 e-flex e-con-boxed e-con e-parent\" data-id=\"2fd6b81\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-45960f7 elementor-widget elementor-widget-image\" data-id=\"45960f7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/01\/2-2-1024x577.png\" class=\"attachment-large size-large wp-image-70765\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/01\/2-2-1024x577.png 1024w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/01\/2-2-400x225.png 400w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/01\/2-2-768x433.png 768w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/01\/2-2-1536x865.png 1536w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/01\/2-2-640x361.png 640w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/01\/2-2.png 1640w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-a7d8b94 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a7d8b94\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a4fa1fe\" data-id=\"a4fa1fe\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dd0c051 elementor-widget elementor-widget-heading\" data-id=\"dd0c051\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FAVORITES<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-0fe6ee6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0fe6ee6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0d906eb\" data-id=\"0d906eb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-28ff3c5 elementor-skin-carousel elementor-arrows-yes elementor-pagination-type-bullets elementor-pagination-position-outside elementor-invisible elementor-widget elementor-widget-media-carousel\" data-id=\"28ff3c5\" data-element_type=\"widget\" data-settings=\"{"_animation":"fadeIn","skin":"carousel","effect":"slide","show_arrows":"yes","pagination":"bullets","speed":500,"autoplay":"yes","autoplay_speed":5000,"loop":"yes","pause_on_hover":"yes","pause_on_interaction":"yes","space_between":{"unit":"px","size":10,"sizes":[]},"space_between_tablet":{"unit":"px","size":10,"sizes":[]},"space_between_mobile":{"unit":"px","size":10,"sizes":[]}}\" data-widget_type=\"media-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slides\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-03-at-4.58.05-PM.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"28ff3c5\" data-elementor-lightbox-title=\"Screen Shot 2022-01-03 at 4.58.05 PM\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NjgyNDcsInVybCI6Imh0dHBzOlwvXC93d3cuZml0em5lc3MuY29tXC9ibG9nXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIyXC8wMVwvU2NyZWVuLVNob3QtMjAyMi0wMS0wMy1hdC00LjU4LjA1LVBNLnBuZyIsInNsaWRlc2hvdyI6IjI4ZmYzYzUifQ%3D%3D\" data-elementor-lightbox-video=\"https:\/\/www.youtube.com\/embed\/51yAZYkTEVU?feature=oembed&autoplay=1&rel=0&controls=0\">\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Screen Shot 2022-01-03 at 4.58.05 PM\" style=\"background-image: url('https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-03-at-4.58.05-PM.png')\">\n\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-play\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M838 162C746 71 633 25 500 25 371 25 258 71 163 162 71 254 25 367 25 500 25 633 71 746 163 837 254 929 367 979 500 979 633 979 746 933 838 837 929 746 975 633 975 500 975 367 929 254 838 162M808 192C892 279 933 379 933 500 933 621 892 725 808 808 725 892 621 938 500 938 379 938 279 896 196 808 113 725 67 621 67 500 67 379 108 279 196 192 279 108 383 62 500 62 621 62 721 108 808 192M438 392V642L642 517 438 392Z\"><\/path><\/svg>\t\t\t\t\t<span class=\"elementor-screen-only\">Play<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-03-at-5.01.47-PM.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"28ff3c5\" data-elementor-lightbox-title=\"Screen Shot 2022-01-03 at 5.01.47 PM\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NjgyNDgsInVybCI6Imh0dHBzOlwvXC93d3cuZml0em5lc3MuY29tXC9ibG9nXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIyXC8wMVwvU2NyZWVuLVNob3QtMjAyMi0wMS0wMy1hdC01LjAxLjQ3LVBNLnBuZyIsInNsaWRlc2hvdyI6IjI4ZmYzYzUifQ%3D%3D\" data-elementor-lightbox-video=\"https:\/\/www.youtube.com\/embed\/cQC-moiDVBY?feature=oembed&autoplay=1&rel=0&controls=0\">\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Screen Shot 2022-01-03 at 5.01.47 PM\" style=\"background-image: url('https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-03-at-5.01.47-PM.png')\">\n\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-play\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M838 162C746 71 633 25 500 25 371 25 258 71 163 162 71 254 25 367 25 500 25 633 71 746 163 837 254 929 367 979 500 979 633 979 746 933 838 837 929 746 975 633 975 500 975 367 929 254 838 162M808 192C892 279 933 379 933 500 933 621 892 725 808 808 725 892 621 938 500 938 379 938 279 896 196 808 113 725 67 621 67 500 67 379 108 279 196 192 279 108 383 62 500 62 621 62 721 108 808 192M438 392V642L642 517 438 392Z\"><\/path><\/svg>\t\t\t\t\t<span class=\"elementor-screen-only\">Play<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/side-hustle.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"28ff3c5\" data-elementor-lightbox-title=\"side hustle\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NjgyNTAsInVybCI6Imh0dHBzOlwvXC93d3cuZml0em5lc3MuY29tXC9ibG9nXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIyXC8wMVwvc2lkZS1odXN0bGUucG5nIiwic2xpZGVzaG93IjoiMjhmZjNjNSJ9\" data-elementor-lightbox-video=\"https:\/\/www.youtube.com\/embed\/U4kRM0kWKmI?feature=oembed&autoplay=1&rel=0&controls=0\">\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"side hustle\" style=\"background-image: url('https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/side-hustle.png')\">\n\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-play\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M838 162C746 71 633 25 500 25 371 25 258 71 163 162 71 254 25 367 25 500 25 633 71 746 163 837 254 929 367 979 500 979 633 979 746 933 838 837 929 746 975 633 975 500 975 367 929 254 838 162M808 192C892 279 933 379 933 500 933 621 892 725 808 808 725 892 621 938 500 938 379 938 279 896 196 808 113 725 67 621 67 500 67 379 108 279 196 192 279 108 383 62 500 62 621 62 721 108 808 192M438 392V642L642 517 438 392Z\"><\/path><\/svg>\t\t\t\t\t<span class=\"elementor-screen-only\">Play<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-03-at-5.06.04-PM.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"28ff3c5\" data-elementor-lightbox-title=\"Screen Shot 2022-01-03 at 5.06.04 PM\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NjgyNTEsInVybCI6Imh0dHBzOlwvXC93d3cuZml0em5lc3MuY29tXC9ibG9nXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIyXC8wMVwvU2NyZWVuLVNob3QtMjAyMi0wMS0wMy1hdC01LjA2LjA0LVBNLnBuZyIsInNsaWRlc2hvdyI6IjI4ZmYzYzUifQ%3D%3D\" data-elementor-lightbox-video=\"https:\/\/www.youtube.com\/embed\/CfwtiPcVZnU?feature=oembed&autoplay=1&rel=0&controls=0\">\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Screen Shot 2022-01-03 at 5.06.04 PM\" style=\"background-image: url('https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-03-at-5.06.04-PM.png')\">\n\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-play\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M838 162C746 71 633 25 500 25 371 25 258 71 163 162 71 254 25 367 25 500 25 633 71 746 163 837 254 929 367 979 500 979 633 979 746 933 838 837 929 746 975 633 975 500 975 367 929 254 838 162M808 192C892 279 933 379 933 500 933 621 892 725 808 808 725 892 621 938 500 938 379 938 279 896 196 808 113 725 67 621 67 500 67 379 108 279 196 192 279 108 383 62 500 62 621 62 721 108 808 192M438 392V642L642 517 438 392Z\"><\/path><\/svg>\t\t\t\t\t<span class=\"elementor-screen-only\">Play<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/biz4good-1.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"28ff3c5\" data-elementor-lightbox-title=\"biz4good\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NjgyNTIsInVybCI6Imh0dHBzOlwvXC93d3cuZml0em5lc3MuY29tXC9ibG9nXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIyXC8wMVwvYml6NGdvb2QtMS5wbmciLCJzbGlkZXNob3ciOiIyOGZmM2M1In0%3D\" data-elementor-lightbox-video=\"https:\/\/www.youtube.com\/embed\/6XpzM9_T_e0 ?feature=oembed&autoplay=1&rel=0&controls=0\">\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"biz4good\" style=\"background-image: url('https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/biz4good-1.png')\">\n\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-play\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M838 162C746 71 633 25 500 25 371 25 258 71 163 162 71 254 25 367 25 500 25 633 71 746 163 837 254 929 367 979 500 979 633 979 746 933 838 837 929 746 975 633 975 500 975 367 929 254 838 162M808 192C892 279 933 379 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data-elementor-lightbox-video=\"https:\/\/www.youtube.com\/embed\/bu0YRuvmE1A?feature=oembed&autoplay=1&rel=0&controls=0\">\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"mindset of warrior\" style=\"background-image: url('https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/mindset-of-warrior.png')\">\n\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-play\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M838 162C746 71 633 25 500 25 371 25 258 71 163 162 71 254 25 367 25 500 25 633 71 746 163 837 254 929 367 979 500 979 633 979 746 933 838 837 929 746 975 633 975 500 975 367 929 254 838 162M808 192C892 279 933 379 933 500 933 621 892 725 808 808 725 892 621 938 500 938 379 938 279 896 196 808 113 725 67 621 67 500 67 379 108 279 196 192 279 108 383 62 500 62 621 62 721 108 808 192M438 392V642L642 517 438 392Z\"><\/path><\/svg>\t\t\t\t\t<span class=\"elementor-screen-only\">Play<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-03-at-5.12.55-PM.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"28ff3c5\" data-elementor-lightbox-title=\"Screen Shot 2022-01-03 at 5.12.55 PM\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NjgyNTQsInVybCI6Imh0dHBzOlwvXC93d3cuZml0em5lc3MuY29tXC9ibG9nXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIyXC8wMVwvU2NyZWVuLVNob3QtMjAyMi0wMS0wMy1hdC01LjEyLjU1LVBNLnBuZyIsInNsaWRlc2hvdyI6IjI4ZmYzYzUifQ%3D%3D\" data-elementor-lightbox-video=\"https:\/\/www.youtube.com\/embed\/zUevMTJJgSM?feature=oembed&autoplay=1&rel=0&controls=0\">\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Screen Shot 2022-01-03 at 5.12.55 PM\" style=\"background-image: url('https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-03-at-5.12.55-PM.png')\">\n\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-play\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M838 162C746 71 633 25 500 25 371 25 258 71 163 162 71 254 25 367 25 500 25 633 71 746 163 837 254 929 367 979 500 979 633 979 746 933 838 837 929 746 975 633 975 500 975 367 929 254 838 162M808 192C892 279 933 379 933 500 933 621 892 725 808 808 725 892 621 938 500 938 379 938 279 896 196 808 113 725 67 621 67 500 67 379 108 279 196 192 279 108 383 62 500 62 621 62 721 108 808 192M438 392V642L642 517 438 392Z\"><\/path><\/svg>\t\t\t\t\t<span class=\"elementor-screen-only\">Play<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/09\/Fitz-The-WIggles-Interview-7.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"28ff3c5\" data-elementor-lightbox-title=\"Fitz The WIggles Interview 7\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjg0MzEsInVybCI6Imh0dHBzOlwvXC93d3cuZml0em5lc3MuY29tXC9ibG9nXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE0XC8wOVwvRml0ei1UaGUtV0lnZ2xlcy1JbnRlcnZpZXctNy5qcGciLCJzbGlkZXNob3ciOiIyOGZmM2M1In0%3D\" data-elementor-lightbox-video=\"https:\/\/www.youtube.com\/embed\/x2Lt8Jd1gYA?feature=oembed&autoplay=1&rel=0&controls=0\">\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Fitz The WIggles Interview 7\" style=\"background-image: url('https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2014\/09\/Fitz-The-WIggles-Interview-7.jpg')\">\n\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-play\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M838 162C746 71 633 25 500 25 371 25 258 71 163 162 71 254 25 367 25 500 25 633 71 746 163 837 254 929 367 979 500 979 633 979 746 933 838 837 929 746 975 633 975 500 975 367 929 254 838 162M808 192C892 279 933 379 933 500 933 621 892 725 808 808 725 892 621 938 500 938 379 938 279 896 196 808 113 725 67 621 67 500 67 379 108 279 196 192 279 108 383 62 500 62 621 62 721 108 808 192M438 392V642L642 517 438 392Z\"><\/path><\/svg>\t\t\t\t\t<span class=\"elementor-screen-only\">Play<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 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data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-04f6da4 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"04f6da4\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-e8d0ed5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e8d0ed5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8115a5e\" data-id=\"8115a5e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3bee2a6 elementor-widget elementor-widget-heading\" data-id=\"3bee2a6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">TV & PODCAST APPEARANCES<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-3d14211 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3d14211\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8f68171\" data-id=\"8f68171\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-701b0bf elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"701b0bf\" data-element_type=\"widget\" data-settings=\"{"classic_columns":"3","classic_columns_tablet":"2","classic_columns_mobile":"1","classic_row_gap":{"unit":"px","size":35,"sizes":[]},"classic_row_gap_tablet":{"unit":"px","size":"","sizes":[]},"classic_row_gap_mobile":{"unit":"px","size":"","sizes":[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-75749 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-active tag-cancersurvivor tag-fitness tag-fitnessjourney tag-health tag-lifestye tag-mindset tag-obstacles tag-positive tag-recovery tag-resilience tag-strength tag-wellness\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitness-is-life-saving-with-fitz-on-barbells-with-banter\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2025\/01\/Screen-Shot-2025-01-13-at-11.50.00-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-75751\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2025\/01\/Screen-Shot-2025-01-13-at-11.50.00-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2025\/01\/Screen-Shot-2025-01-13-at-11.50.00-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitness-is-life-saving-with-fitz-on-barbells-with-banter\/\" >\n\t\t\t\tFitness is Life Saving with Fitz on Barbells With Banter\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 9, 2025\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitness-is-life-saving-with-fitz-on-barbells-with-banter\/\" aria-label=\"Read more about Fitness is Life Saving with Fitz on Barbells With Banter\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-75746 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-facingfears tag-fitness tag-fitnessjourney tag-friendship tag-inspiration tag-mindset tag-motivation tag-resilience tag-strength\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-patrick-bass-show\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2025\/01\/Screen-Shot-2025-01-13-at-11.43.38-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-75747\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2025\/01\/Screen-Shot-2025-01-13-at-11.43.38-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2025\/01\/Screen-Shot-2025-01-13-at-11.43.38-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-patrick-bass-show\/\" >\n\t\t\t\tFitz on The Patrick Bass Show\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 8, 2025\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-patrick-bass-show\/\" aria-label=\"Read more about Fitz on The Patrick Bass Show\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-75742 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-career tag-fitness tag-inspiration tag-motivation tag-passion tag-publicspeaking tag-race tag-raceannouncer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-sweep-the-league-tv\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2025\/01\/Screen-Shot-2025-01-13-at-11.35.36-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-75744\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-sweep-the-league-tv\/\" >\n\t\t\t\tFitz on Sweep the League TV\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 2, 2025\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-sweep-the-league-tv\/\" aria-label=\"Read more about Fitz on Sweep the League TV\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-75738 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-active tag-fitnessexpert tag-fitnessjourney tag-fitzness tag-healthandwellness tag-inspiration tag-motivation tag-strength\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-sweep-unplugged-with-rudy-campos\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2025\/01\/Screen-Shot-2025-01-13-at-11.27.51-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-75739\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2025\/01\/Screen-Shot-2025-01-13-at-11.27.51-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2025\/01\/Screen-Shot-2025-01-13-at-11.27.51-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-sweep-unplugged-with-rudy-campos\/\" >\n\t\t\t\tFitz on Sweep Unplugged with Rudy Campos\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 2, 2025\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-sweep-unplugged-with-rudy-campos\/\" aria-label=\"Read more about Fitz on Sweep Unplugged with Rudy Campos\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-75734 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-adversity tag-cancer tag-cancersurvivor tag-empowerment tag-fitness tag-inspiration tag-motivation tag-resilience\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-wv-uncommonplace\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2025\/01\/Screen-Shot-2025-01-13-at-11.21.36-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-75735\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2025\/01\/Screen-Shot-2025-01-13-at-11.21.36-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2025\/01\/Screen-Shot-2025-01-13-at-11.21.36-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-wv-uncommonplace\/\" >\n\t\t\t\tFitz on WV Uncommonplace\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tDecember 28, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-wv-uncommonplace\/\" aria-label=\"Read more about Fitz on WV Uncommonplace\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-75729 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-business tag-entrepreneurship tag-fitness tag-fitzness tag-innovation tag-inspiration tag-leadership tag-personalgrowth\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-charles-cormier-podcast\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/12\/Screen-Shot-2025-01-13-at-11.15.30-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-75731\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/12\/Screen-Shot-2025-01-13-at-11.15.30-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/12\/Screen-Shot-2025-01-13-at-11.15.30-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-charles-cormier-podcast\/\" >\n\t\t\t\tFitz on Charles Cormier Podcast\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tDecember 23, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-charles-cormier-podcast\/\" aria-label=\"Read more about Fitz on Charles Cormier Podcast\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-75722 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-cancersurvivor tag-fitness tag-fitnessjourney tag-inspiration tag-motivation tag-overcomingchallenges tag-resilience\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-phantom-electric-ghost-2\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2025\/01\/Screen-Shot-2025-01-13-at-11.02.10-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-75723\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2025\/01\/Screen-Shot-2025-01-13-at-11.02.10-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2025\/01\/Screen-Shot-2025-01-13-at-11.02.10-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-phantom-electric-ghost-2\/\" >\n\t\t\t\tFitz on Phantom Electric Ghost\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tDecember 22, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-phantom-electric-ghost-2\/\" aria-label=\"Read more about Fitz on Phantom Electric Ghost\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-75718 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-challenges tag-confidence tag-inspiration tag-mindset tag-obstacles tag-personalgrowth tag-resilience tag-strength\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-misfitnation-2\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/12\/Screen-Shot-2025-01-13-at-10.47.25-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-75720\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/12\/Screen-Shot-2025-01-13-at-10.47.25-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/12\/Screen-Shot-2025-01-13-at-10.47.25-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-misfitnation-2\/\" >\n\t\t\t\tFitz on The MisFitNation\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tDecember 13, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-misfitnation-2\/\" aria-label=\"Read more about Fitz on The MisFitNation\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-75711 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-mentalhealth tag-empowerment tag-exercise tag-fitnessexpert tag-health tag-physicalstrength tag-selflove tag-strength tag-training tag-wellness\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-ttlr-podcast\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2025\/01\/Screen-Shot-2025-01-13-at-10.32.38-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-75712\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2025\/01\/Screen-Shot-2025-01-13-at-10.32.38-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2025\/01\/Screen-Shot-2025-01-13-at-10.32.38-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-ttlr-podcast\/\" >\n\t\t\t\tFitz on TTLR Podcast\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tDecember 13, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-ttlr-podcast\/\" aria-label=\"Read more about Fitz on TTLR Podcast\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-75462 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-business-advice tag-entrepreneur tag-fitz-koehler tag-harmonious-at-lunch tag-keynote tag-personal-growth tag-podcast tag-speaker tag-success\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/harmonious-at-lunch-with-fitz\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/11\/Screenshot-2024-11-11-at-8.31.35\u202fPM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-75464\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/11\/Screenshot-2024-11-11-at-8.31.35\u202fPM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/11\/Screenshot-2024-11-11-at-8.31.35\u202fPM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/harmonious-at-lunch-with-fitz\/\" >\n\t\t\t\tHarmonious at Lunch with Fitz\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tNovember 11, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/harmonious-at-lunch-with-fitz\/\" aria-label=\"Read more about Harmonious at Lunch with Fitz\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-75708 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-breastcancerjourney tag-cancer tag-cancer-awareness tag-cancersurvivor tag-exercise tag-fitnessexpert tag-health tag-inspiration tag-overcomingadversity tag-resilience\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-brownies-for-breakfast-with-april-federico\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2025\/01\/Screen-Shot-2025-01-13-at-10.03.26-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-75703\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2025\/01\/Screen-Shot-2025-01-13-at-10.03.26-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2025\/01\/Screen-Shot-2025-01-13-at-10.03.26-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-brownies-for-breakfast-with-april-federico\/\" >\n\t\t\t\tFitz on Brownies For Breakfast with April Federico\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tNovember 4, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-brownies-for-breakfast-with-april-federico\/\" aria-label=\"Read more about Fitz on Brownies For Breakfast with April Federico\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-75441 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-breast-cancer tag-cancer tag-dangerous tag-heather-gaffney tag-keto-diet tag-life-saving tag-podcast tag-warrior-words\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-warrior-words-podcast\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/10\/Screenshot-2024-10-30-at-12.14.38\u202fPM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-75442\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-warrior-words-podcast\/\" >\n\t\t\t\tFitz on the Warrior Words Podcast\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 30, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-warrior-words-podcast\/\" aria-label=\"Read more about Fitz on the Warrior Words Podcast\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-73932 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-advice tag-exercise tag-fitzness tag-inspiration tag-motivation tag-running tag-tips tag-transform\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-rise-and-run-podcast\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/06\/Screenshot-2024-06-09-124726-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-73940\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-rise-and-run-podcast\/\" >\n\t\t\t\tFitz on Rise and Run Podcast\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 12, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-rise-and-run-podcast\/\" aria-label=\"Read more about Fitz on Rise and Run Podcast\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-74202 post type-post status-publish format-standard has-post-thumbnail category-achieving-ultimate-fitzness category-fitz-in-the-media tag-breast-cancer tag-cancer-comeback tag-enjoyable tag-exercise tag-fitness-myths tag-fitness-tips tag-fitzness tag-memories tag-race-announcer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-adeptus-podcast\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/08\/Adeptus-Podcast-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-74246\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/08\/Adeptus-Podcast-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/08\/Adeptus-Podcast-400x199.png 400w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/08\/Adeptus-Podcast-1024x511.png 1024w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/08\/Adeptus-Podcast-768x383.png 768w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/08\/Adeptus-Podcast-640x319.png 640w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/08\/Adeptus-Podcast-1000x500.png 1000w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/08\/Adeptus-Podcast.png 1500w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-adeptus-podcast\/\" >\n\t\t\t\tFitz on Adeptus Podcast\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tSeptember 26, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-adeptus-podcast\/\" aria-label=\"Read more about Fitz on Adeptus Podcast\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-74738 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-books tag-business tag-cancer tag-comeback tag-entreprenuer tag-healthy tag-podcast tag-titans-tale\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/from-cancer-survivor-to-fitness-icon\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/09\/titans-tale-fitz-koehler-400x335.jpg\" class=\"attachment-wide_small size-wide_small wp-image-74739\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/from-cancer-survivor-to-fitness-icon\/\" >\n\t\t\t\tFrom Cancer Survivor to Fitness Icon\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tSeptember 26, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/from-cancer-survivor-to-fitness-icon\/\" aria-label=\"Read more about From Cancer Survivor to Fitness Icon\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-74303 post type-post status-publish format-audio has-post-thumbnail category-fitz-in-the-media tag-healthbenefits tag-character tag-development tag-fitzness tag-health tag-mental-fortitude tag-mental-health tag-mental-resilience tag-mental-strength tag-podcast tag-resilience post_format-post-format-audio\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-q-t-a-l-k-s-podcast-with-rahul-yadav\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"342\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/08\/Screenshot-2024-08-23-at-5.33.03-PM-342x335.png\" class=\"attachment-wide_small size-wide_small wp-image-74310\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-q-t-a-l-k-s-podcast-with-rahul-yadav\/\" >\n\t\t\t\tFitz on Q-T.A.L.K.S Podcast with Rahul Yadav\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tAugust 26, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-q-t-a-l-k-s-podcast-with-rahul-yadav\/\" aria-label=\"Read more about Fitz on Q-T.A.L.K.S Podcast with Rahul Yadav\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-74311 post type-post status-publish format-video has-post-thumbnail category-fitz-in-the-media tag-fitlife tag-healthbenefits tag-healthperks tag-healthylife tag-ask-fitz tag-fitz-koehler tag-healthy-journey tag-project-mindfully-out-doors tag-trailblazer post_format-post-format-video\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/project-mindfully-outdoors-with-fitz-koehler\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/07\/Good-Mood-Revolution-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-74188\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/07\/Good-Mood-Revolution-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/07\/Good-Mood-Revolution-400x200.png 400w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/07\/Good-Mood-Revolution-1024x512.png 1024w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/07\/Good-Mood-Revolution-768x384.png 768w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/07\/Good-Mood-Revolution-640x320.png 640w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/07\/Good-Mood-Revolution-1000x500.png 1000w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/07\/Good-Mood-Revolution.png 1509w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/project-mindfully-outdoors-with-fitz-koehler\/\" >\n\t\t\t\tFitz Koehler with Project Mindfully Outdoors\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tAugust 26, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/project-mindfully-outdoors-with-fitz-koehler\/\" aria-label=\"Read more about Fitz Koehler with Project Mindfully Outdoors\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-74187 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-breast-cancer tag-cancer-comeback tag-happiness tag-individuality tag-mindset tag-resilience tag-unexpected-moments\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-good-morning-revolution-podcast-with-matt-oneill\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/07\/Good-Mood-Revolution-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-74188\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/07\/Good-Mood-Revolution-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/07\/Good-Mood-Revolution-400x200.png 400w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/07\/Good-Mood-Revolution-1024x512.png 1024w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/07\/Good-Mood-Revolution-768x384.png 768w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/07\/Good-Mood-Revolution-640x320.png 640w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/07\/Good-Mood-Revolution-1000x500.png 1000w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/07\/Good-Mood-Revolution.png 1509w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-good-morning-revolution-podcast-with-matt-oneill\/\" >\n\t\t\t\tFitz on Good Morning Revolution Podcast with Matt O’Neill\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tAugust 3, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-good-morning-revolution-podcast-with-matt-oneill\/\" aria-label=\"Read more about Fitz on Good Morning Revolution Podcast with Matt O’Neill\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-74099 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-breast-cancer tag-cancer-survivor tag-challenge tag-fitzness tag-gratitude tag-humor tag-resilience tag-uniqueness\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-talks-with-dr-shafer\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/07\/Talks-with-Dr-Shafer-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-74100\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/07\/Talks-with-Dr-Shafer-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/07\/Talks-with-Dr-Shafer-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-talks-with-dr-shafer\/\" >\n\t\t\t\tFitz on Talks with Dr. Shafer\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJuly 24, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-talks-with-dr-shafer\/\" aria-label=\"Read more about Fitz on Talks with Dr. Shafer\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-74019 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-adversity tag-barriers tag-determination tag-fitness tag-fitzness tag-hardship tag-health tag-meet-the-experts tag-mental-resilience tag-perseverance tag-persistence\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-meet-the-experts-podcast\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/06\/Screenshot-2024-06-26-174959-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-74020\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/06\/Screenshot-2024-06-26-174959-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/06\/Screenshot-2024-06-26-174959-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-meet-the-experts-podcast\/\" >\n\t\t\t\tMEET THE EXPERTS Podcast with Fitz\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJuly 7, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-meet-the-experts-podcast\/\" aria-label=\"Read more about MEET THE EXPERTS Podcast with Fitz\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-74033 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-buffalo-marathon tag-buffalorunning tag-cancer tag-fitness tag-fitzness tag-motivation tag-perseverance tag-running tag-wbbz-tv\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/buffalo-marathon-feature-on-wbbz-tv-spotlighting-fitz\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/06\/WBBZ-TB-670x335.jpg\" class=\"attachment-wide_small size-wide_small wp-image-74034\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/06\/WBBZ-TB-670x335.jpg 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/06\/WBBZ-TB-1000x500.jpg 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/buffalo-marathon-feature-on-wbbz-tv-spotlighting-fitz\/\" >\n\t\t\t\tBuffalo Marathon Feature on WBBZ-TV Spotlighting Fitz\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJuly 7, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/buffalo-marathon-feature-on-wbbz-tv-spotlighting-fitz\/\" aria-label=\"Read more about Buffalo Marathon Feature on WBBZ-TV Spotlighting Fitz\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-74038 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-active tag-attainable tag-cancer tag-fit tag-fitness tag-fitzness tag-health tag-journey tag-lifestyle tag-transformative\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-combat-to-commerce-podcast\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/06\/Combat-to-Commerce-Pod-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-74040\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/06\/Combat-to-Commerce-Pod-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/06\/Combat-to-Commerce-Pod-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-combat-to-commerce-podcast\/\" >\n\t\t\t\tFitz on Combat to Commerce Podcast\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJuly 7, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-combat-to-commerce-podcast\/\" aria-label=\"Read more about Fitz on Combat to Commerce Podcast\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-74047 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-stressreliever tag-breast-cancer tag-cancer tag-exercise tag-fitzness tag-happiness tag-identity tag-inspiring tag-mental-fortitude tag-nutrition tag-positivity tag-transformation\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-deconstructing-you-podcast\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/07\/Fitz-Koehler-e1720403775222-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-74048\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-deconstructing-you-podcast\/\" >\n\t\t\t\tFitz on Deconstructing YOU Podcast\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJuly 7, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-deconstructing-you-podcast\/\" aria-label=\"Read more about Fitz on Deconstructing YOU Podcast\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-73867 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-thrivemore tag-adversity tag-battle tag-breast-cancer tag-comeback tag-extraordinary tag-fitness tag-fitzness tag-passionate tag-unstoppable\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-thrivemore-with-roger-martin\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/05\/ThriveMore-Pod--670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-73870\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/05\/ThriveMore-Pod--670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/05\/ThriveMore-Pod--1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-thrivemore-with-roger-martin\/\" >\n\t\t\t\tFitz on ThriveMore with Roger Martin\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 24, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-thrivemore-with-roger-martin\/\" aria-label=\"Read more about Fitz on ThriveMore with Roger Martin\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-73609 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-ocmarathon tag-exercise tag-fitness tag-fitz-koehler tag-fitzness tag-race tag-running\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/final-prerace-instructions\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/04\/OC-Prerace-Instructions--670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-73613\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/final-prerace-instructions\/\" >\n\t\t\t\tOC Marathon Final PreRace Instructions\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 23, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/final-prerace-instructions\/\" aria-label=\"Read more about OC Marathon Final PreRace Instructions\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-73371 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-author tag-business tag-cancer tag-cancer-books tag-discipline tag-fitness tag-health tag-health-during-hardship tag-keynote-speaker tag-leadership tag-podcast\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/design-your-life-and-business-with-fitz\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/04\/Screenshot-2024-04-24-at-10.18.24\u202fAM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-73391\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/04\/Screenshot-2024-04-24-at-10.18.24\u202fAM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/04\/Screenshot-2024-04-24-at-10.18.24\u202fAM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/design-your-life-and-business-with-fitz\/\" >\n\t\t\t\tDesign Your Life and Business with Fitz\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 22, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/design-your-life-and-business-with-fitz\/\" aria-label=\"Read more about Design Your Life and Business with Fitz\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-73368 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-cancer tag-discipline tag-disney tag-executive tag-fitness tag-keynote tag-keyonte-speaker tag-netflix tag-parenting\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-this-is-the-way-with-artin-and-michael\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/04\/Screenshot-2024-04-22-at-9.44.15\u202fPM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-73369\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/04\/Screenshot-2024-04-22-at-9.44.15\u202fPM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/04\/Screenshot-2024-04-22-at-9.44.15\u202fPM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-this-is-the-way-with-artin-and-michael\/\" >\n\t\t\t\tFitz on “This is the Way” with Artin and Michael.\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 22, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-this-is-the-way-with-artin-and-michael\/\" aria-label=\"Read more about Fitz on “This is the Way” with Artin and Michael.\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-73220 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-fitz-in-the-media tag-cancer tag-cancer-survivor tag-fitness tag-fitz tag-health tag-interview tag-mindset tag-podcast\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-wednesdays-with-dr-nick\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/04\/Screenshot-2024-04-03-at-1.20.47-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-73221\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/04\/Screenshot-2024-04-03-at-1.20.47-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/04\/Screenshot-2024-04-03-at-1.20.47-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-wednesdays-with-dr-nick\/\" >\n\t\t\t\tFitz on Wednesdays with Dr. Nick\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 12, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-wednesdays-with-dr-nick\/\" aria-label=\"Read more about Fitz on Wednesdays with Dr. Nick\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-72851 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-fitness-fitzness-marathon tag-fitzness tag-keynote-speaker tag-motivational-speaker tag-race-announcer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-athletic-mind-unleashed-podcast\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/02\/Screenshot-2024-02-15-at-5.09.48-PM-1-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-72853\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/02\/Screenshot-2024-02-15-at-5.09.48-PM-1-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/02\/Screenshot-2024-02-15-at-5.09.48-PM-1-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-athletic-mind-unleashed-podcast\/\" >\n\t\t\t\tFitz on The Athletic Mind Unleashed Podcast\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMarch 11, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-athletic-mind-unleashed-podcast\/\" aria-label=\"Read more about Fitz on The Athletic Mind Unleashed Podcast\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-72890 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-exercise tag-fitness tag-fitzness tag-health tag-interview tag-podcast tag-sports tag-training tag-workout\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-rec-room-podcast\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/02\/Screenshot-2024-02-22-at-4.13.43-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-72892\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/02\/Screenshot-2024-02-22-at-4.13.43-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/02\/Screenshot-2024-02-22-at-4.13.43-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-rec-room-podcast\/\" >\n\t\t\t\tFitz on The Rec Room Podcast\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMarch 11, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-rec-room-podcast\/\" aria-label=\"Read more about Fitz on The Rec Room Podcast\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-72953 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-cancer tag-exercise tag-fitness tag-fitz tag-fitz-koehler tag-healthy\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-straight-talk-with-neena-perez\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/03\/Screenshot-2024-03-06-at-6.03.46-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-72954\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/03\/Screenshot-2024-03-06-at-6.03.46-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/03\/Screenshot-2024-03-06-at-6.03.46-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-straight-talk-with-neena-perez\/\" >\n\t\t\t\tFitz on Straight Talk with Neena Perez\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMarch 11, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-straight-talk-with-neena-perez\/\" aria-label=\"Read more about Fitz on Straight Talk with Neena Perez\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-72541 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-cancer tag-diet tag-exercise tag-fitness tag-fitz tag-health tag-interview tag-podcast\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-ethical-evolution-podcast\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/01\/Screenshot-2024-01-26-at-11.37.40-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-72636\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/01\/Screenshot-2024-01-26-at-11.37.40-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/01\/Screenshot-2024-01-26-at-11.37.40-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-ethical-evolution-podcast\/\" >\n\t\t\t\tFitz on The Ethical Evolution Podcast\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 14, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-ethical-evolution-podcast\/\" aria-label=\"Read more about Fitz on The Ethical Evolution Podcast\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-72604 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-business tag-entrepreneur tag-fitz-koehler tag-motivation tag-tips\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-evolvepreneur-after-hours-show\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/01\/happy-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-72605\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-evolvepreneur-after-hours-show\/\" >\n\t\t\t\tFitz on the Evolvepreneur (After Hours) Show\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 14, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-evolvepreneur-after-hours-show\/\" aria-label=\"Read more about Fitz on the Evolvepreneur (After Hours) Show\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-72621 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-fitz-in-the-media tag-care tag-exercise tag-fitness tag-interview tag-motivation tag-podcast\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-carepod\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/01\/bounce-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-72622\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-carepod\/\" >\n\t\t\t\tFitz on CarePOD\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 14, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-carepod\/\" aria-label=\"Read more about Fitz on CarePOD\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-72617 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-staymotivated tag-fearless tag-fitz-koehler tag-getmotivated tag-interview tag-podcast\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-uncensored-advice-for-men\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"274\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/01\/pain-into-platform--670x274.png\" class=\"attachment-wide_small size-wide_small wp-image-72619\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-uncensored-advice-for-men\/\" >\n\t\t\t\tFitz on Uncensored Advice for Men\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 14, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-uncensored-advice-for-men\/\" aria-label=\"Read more about Fitz on Uncensored Advice for Men\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-72592 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media category-videos tag-staymotivated tag-fitzness tag-pocast tag-podcast-appearance\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-hyper-gym-guy-motivational-podcast\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"334\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/01\/martin-670x334.png\" class=\"attachment-wide_small size-wide_small wp-image-72624\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-hyper-gym-guy-motivational-podcast\/\" >\n\t\t\t\tFitz on The Hyper Gym Guy Motivational Podcast\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 14, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-hyper-gym-guy-motivational-podcast\/\" aria-label=\"Read more about Fitz on The Hyper Gym Guy Motivational Podcast\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-72548 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-entrepreneur tag-fitz tag-fitzness tag-interview tag-noisy tag-podcast\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-content-is-profit\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/01\/Screenshot-2024-01-26-at-11.56.26-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-72640\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/01\/Screenshot-2024-01-26-at-11.56.26-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/01\/Screenshot-2024-01-26-at-11.56.26-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-content-is-profit\/\" >\n\t\t\t\tFitz on Content is Profit\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 14, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-content-is-profit\/\" aria-label=\"Read more about Fitz on Content is Profit\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-72525 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-entrepreneur tag-exercise tag-fitness tag-fitzness tag-health tag-resilience tag-tips\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-prestigious-initiative-podcast\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/01\/Screenshot-2024-01-26-at-11.49.18-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-72638\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/01\/Screenshot-2024-01-26-at-11.49.18-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/01\/Screenshot-2024-01-26-at-11.49.18-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-prestigious-initiative-podcast\/\" >\n\t\t\t\tFitz on The Prestigious Initiative Podcast\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 14, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-prestigious-initiative-podcast\/\" aria-label=\"Read more about Fitz on The Prestigious Initiative Podcast\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-72546 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-fitz-in-the-media tag-author tag-caregiver tag-exercise tag-fitness tag-innovative tag-keynote-speaker tag-race-announcer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-future-of-caregiving\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/01\/Screenshot-2024-01-26-at-10.59.27-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-72626\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/01\/Screenshot-2024-01-26-at-10.59.27-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/01\/Screenshot-2024-01-26-at-10.59.27-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-future-of-caregiving\/\" >\n\t\t\t\tFitz on Future of Caregiving\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 14, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-future-of-caregiving\/\" aria-label=\"Read more about Fitz on Future of Caregiving\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-72543 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-fitness tag-fitzness tag-keynote-speaker tag-running tag-strength tag-training tag-workout\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-misfitnation\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/01\/Screenshot-2024-01-26-at-11.10.44-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-72632\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/01\/Screenshot-2024-01-26-at-11.10.44-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/01\/Screenshot-2024-01-26-at-11.10.44-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-misfitnation\/\" >\n\t\t\t\tFitz on The MisFitNation\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 14, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-misfitnation\/\" aria-label=\"Read more about Fitz on The MisFitNation\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-72537 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-cancer tag-exercise tag-fitness tag-health tag-marathon tag-podcast tag-race tag-running tag-workout\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-phantom-electric-ghost\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/01\/Screenshot-2024-01-26-at-11.40.23-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-72637\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/01\/Screenshot-2024-01-26-at-11.40.23-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/01\/Screenshot-2024-01-26-at-11.40.23-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-phantom-electric-ghost\/\" >\n\t\t\t\tFitz on Phantom Electric Ghost\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 14, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-phantom-electric-ghost\/\" aria-label=\"Read more about Fitz on Phantom Electric Ghost\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-72801 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-business tag-cancer-survivor tag-entrepreneur tag-fitzness tag-keynote-speaker tag-mindset tag-passion tag-resilience\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-invisible-to-invincible-podcast\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/02\/Screenshot-2024-02-09-at-12.32.10-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-72802\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/02\/Screenshot-2024-02-09-at-12.32.10-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/02\/Screenshot-2024-02-09-at-12.32.10-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-invisible-to-invincible-podcast\/\" >\n\t\t\t\tFitz on Invisible to Invincible Podcast\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 14, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-invisible-to-invincible-podcast\/\" aria-label=\"Read more about Fitz on Invisible to Invincible Podcast\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-72569 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-book tag-breast-cancer tag-cancer-comeback tag-fitzness tag-healthy-cancer-comeback tag-podcast tag-publisher tag-your-healthy-cancer-comeback\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/book-party-podcast-with-fitz-koehler\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/01\/BOOK-PARTY-PODCAST-WITH-FITZ-KOEHLER-670x335.jpg\" class=\"attachment-wide_small size-wide_small wp-image-72570\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/01\/BOOK-PARTY-PODCAST-WITH-FITZ-KOEHLER-670x335.jpg 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/01\/BOOK-PARTY-PODCAST-WITH-FITZ-KOEHLER-1000x500.jpg 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/book-party-podcast-with-fitz-koehler\/\" >\n\t\t\t\tBook Party Podcast with Fitz Koehler\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 26, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/book-party-podcast-with-fitz-koehler\/\" aria-label=\"Read more about Book Party Podcast with Fitz Koehler\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-72573 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-cancer tag-cancer-comeback tag-fitzness tag-healthy-comeback tag-keynote tag-publisher tag-race-announcer tag-self-publishing\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-on-the-financial-freedom-podcast\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/01\/BOOK-PARTY-PODCAST-WITH-FITZ-KOEHLER-1-670x335.jpg\" class=\"attachment-wide_small size-wide_small wp-image-72574\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/01\/BOOK-PARTY-PODCAST-WITH-FITZ-KOEHLER-1-670x335.jpg 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/01\/BOOK-PARTY-PODCAST-WITH-FITZ-KOEHLER-1-1000x500.jpg 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-on-the-financial-freedom-podcast\/\" >\n\t\t\t\tFitz Koehler on the Financial Freedom Podcast\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 26, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-on-the-financial-freedom-podcast\/\" aria-label=\"Read more about Fitz Koehler on the Financial Freedom Podcast\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-72577 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-breast-cancer tag-cancer tag-cancer-comeback tag-fitzness tag-healthy-cancer-comeback tag-living-well-with-robin-stoloff tag-my-noisy-cancer-comeback tag-nutrition tag-robin-stoloff\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-living-well-with-robin-stoloff\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/01\/Screen-Shot-2024-01-26-at-2.52.53-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-72578\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/01\/Screen-Shot-2024-01-26-at-2.52.53-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/01\/Screen-Shot-2024-01-26-at-2.52.53-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-living-well-with-robin-stoloff\/\" >\n\t\t\t\tFitz on Living Well with Robin Stoloff\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 26, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-living-well-with-robin-stoloff\/\" aria-label=\"Read more about Fitz on Living Well with Robin Stoloff\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-72581 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-fitz-in-the-media tag-breastcancer tag-cancer tag-fitzness tag-healthy-cancer-comeback tag-motivation tag-my-noisy-cancer-comeback\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-lifes-multiverse-podcast\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/01\/Screen-Shot-2024-01-26-at-3.04.40-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-72582\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/01\/Screen-Shot-2024-01-26-at-3.04.40-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/01\/Screen-Shot-2024-01-26-at-3.04.40-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-lifes-multiverse-podcast\/\" >\n\t\t\t\tFitz on Life’s Multiverse Podcast\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 26, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-lifes-multiverse-podcast\/\" aria-label=\"Read more about Fitz on Life’s Multiverse Podcast\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-72584 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-breastcancer tag-cancer-comeback tag-choose-fitness tag-fitness tag-fitzness tag-healthy-cancer-comeback tag-race-announcing\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-and-jevon-on-design-your-life-business-the-leaders-podcast\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/01\/Screen-Shot-2024-01-26-at-3.12.33-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-72585\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/01\/Screen-Shot-2024-01-26-at-3.12.33-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/01\/Screen-Shot-2024-01-26-at-3.12.33-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-and-jevon-on-design-your-life-business-the-leaders-podcast\/\" >\n\t\t\t\tFitz and Jevon on Design Your Life & Business\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 26, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-and-jevon-on-design-your-life-business-the-leaders-podcast\/\" aria-label=\"Read more about Fitz and Jevon on Design Your Life & Business\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-72587 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-fitz-in-the-media tag-breastcancer tag-runningwithcancer tag-beating-cancer tag-cancer-comeback tag-fitzness tag-my-noisy-cancer-comeback\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-resiliency-hart-inspired-podcast\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/01\/Screen-Shot-2024-01-26-at-3.21.15-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-72588\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/01\/Screen-Shot-2024-01-26-at-3.21.15-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/01\/Screen-Shot-2024-01-26-at-3.21.15-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-resiliency-hart-inspired-podcast\/\" >\n\t\t\t\tFitz on Resiliency Hart Inspired Podcast\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 26, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-resiliency-hart-inspired-podcast\/\" aria-label=\"Read more about Fitz on Resiliency Hart Inspired Podcast\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-72590 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-fitness tag-fitzness tag-healthy-journey tag-mental-resilience tag-passions tag-resilience\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-mental-resilience-unleash-thyself-podcast\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/01\/BOOK-PARTY-PODCAST-WITH-FITZ-KOEHLER-2-670x335.jpg\" class=\"attachment-wide_small size-wide_small wp-image-72591\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/01\/BOOK-PARTY-PODCAST-WITH-FITZ-KOEHLER-2-670x335.jpg 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/01\/BOOK-PARTY-PODCAST-WITH-FITZ-KOEHLER-2-1000x500.jpg 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-mental-resilience-unleash-thyself-podcast\/\" >\n\t\t\t\tMental Resilience With Fitz on Unleash Thyself Podcast\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 26, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-mental-resilience-unleash-thyself-podcast\/\" aria-label=\"Read more about Mental Resilience With Fitz on Unleash Thyself Podcast\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-72539 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-author tag-book tag-healthy-cancer-comeback-journal tag-my-noisy-cancer-comeback tag-self-publishing tag-self-publishing-vs-traditional tag-tips tag-your-healthy-cancer-comeback\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-tell-me-about-your-book\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/01\/Screenshot-2024-01-26-at-11.53.38-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-72639\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/01\/Screenshot-2024-01-26-at-11.53.38-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/01\/Screenshot-2024-01-26-at-11.53.38-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-tell-me-about-your-book\/\" >\n\t\t\t\tFitz on Tell Me About Your Book\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 26, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-tell-me-about-your-book\/\" aria-label=\"Read more about Fitz on Tell Me About Your Book\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-72109 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-cancer tag-fitness tag-podcast tag-resiliency\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-conversations-with-calvin\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/01\/Screen-Shot-2023-11-16-at-3.52.11-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-72408\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/01\/Screen-Shot-2023-11-16-at-3.52.11-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/01\/Screen-Shot-2023-11-16-at-3.52.11-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-conversations-with-calvin\/\" >\n\t\t\t\tFitz on Conversations with Calvin\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 12, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-conversations-with-calvin\/\" aria-label=\"Read more about Fitz on Conversations with Calvin\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-72311 post type-post status-publish format-video has-post-thumbnail category-fitz-in-the-media tag-cancer tag-discipline tag-fitness tag-fitzness tag-health tag-middle-age tag-podcast tag-running tag-success post_format-post-format-video\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-on-middle-age-mess\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/12\/Screenshot-2023-12-09-at-1.33.58-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-72333\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/12\/Screenshot-2023-12-09-at-1.33.58-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/12\/Screenshot-2023-12-09-at-1.33.58-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-on-middle-age-mess\/\" >\n\t\t\t\tFitz Koehler on Middle Age Mess\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tDecember 9, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-on-middle-age-mess\/\" aria-label=\"Read more about Fitz Koehler on Middle Age Mess\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-72317 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-cancer tag-discipline tag-fitness tag-fitzness tag-health tag-men tag-pain tag-podcast tag-success\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-on-uncensored-advice-for-men\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/12\/Screenshot-2023-12-09-at-1.30.17-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-72329\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-on-uncensored-advice-for-men\/\" >\n\t\t\t\tFitz Koehler on Uncensored Advice For Men\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tDecember 9, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-on-uncensored-advice-for-men\/\" aria-label=\"Read more about Fitz Koehler on Uncensored Advice For Men\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-72008 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-fitz-in-the-media tag-author tag-book tag-cancer tag-cancer-journal tag-chemotherapy tag-exercise tag-gory-details tag-mastectomy tag-mental-health tag-my-noisy-cancer-comeback tag-nutrition tag-podcast tag-radiation tag-survivor tag-wigs tag-your-healthy-cancer-com tag-your-healthy-cancer-comeback\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/walking-for-health-and-fitness-podcast-with-fitz\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"180\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/10\/Fitz-Koehler-inspiring-Cancer-Comeback-Story.jpeg\" class=\"attachment-wide_small size-wide_small wp-image-72009\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/walking-for-health-and-fitness-podcast-with-fitz\/\" >\n\t\t\t\tHealth and Fitness Podcast with Fitz\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 31, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/walking-for-health-and-fitness-podcast-with-fitz\/\" aria-label=\"Read more about Health and Fitness Podcast with Fitz\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-71903 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-fitz-in-the-media tag-author tag-books tag-cancer tag-chemo tag-cure tag-exercise tag-fitness tag-fitzness tag-gifts-for-patients tag-guidebook tag-health tag-healthy tag-nutrition tag-radiation tag-recover tag-recurrance tag-remission tag-survivors\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-abc-tv20-news\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/09\/Screenshot-2023-09-27-at-8.46.14-AM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-71908\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/09\/Screenshot-2023-09-27-at-8.46.14-AM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/09\/Screenshot-2023-09-27-at-8.46.14-AM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-abc-tv20-news\/\" >\n\t\t\t\tFitz on ABC’S TV20 News\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tSeptember 27, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-abc-tv20-news\/\" aria-label=\"Read more about Fitz on ABC’S TV20 News\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-71895 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-fitz-in-the-media tag-author tag-books tag-cancer tag-exercise tag-fitness tag-guidebook tag-journal tag-mental-health tag-nutrition tag-podcast tag-resilience tag-your-healthy-cancer-comeback-sick-to-strong\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/lifes-multiverse-podcast-with-fitz\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/09\/Screenshot-2023-09-26-at-9.11.28-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-71896\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/09\/Screenshot-2023-09-26-at-9.11.28-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/09\/Screenshot-2023-09-26-at-9.11.28-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/lifes-multiverse-podcast-with-fitz\/\" >\n\t\t\t\tLife’s Multiverse Podcast with Fitz\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tSeptember 26, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/lifes-multiverse-podcast-with-fitz\/\" aria-label=\"Read more about Life’s Multiverse Podcast with Fitz\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-71885 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-cancer tag-chemo tag-first-impressions tag-fitzness tag-hardship tag-health tag-healthy-cancer-comeback tag-leaders tag-leadership tag-mental-health tag-podcast tag-resilience tag-work\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/design-your-life-and-business-with-fitz-koehler\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/09\/Screenshot-2023-09-21-at-2.30.38-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-71886\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/09\/Screenshot-2023-09-21-at-2.30.38-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/09\/Screenshot-2023-09-21-at-2.30.38-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/design-your-life-and-business-with-fitz-koehler\/\" >\n\t\t\t\tDesign Your Life and Business with Fitz Koehler\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tSeptember 21, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/design-your-life-and-business-with-fitz-koehler\/\" aria-label=\"Read more about Design Your Life and Business with Fitz Koehler\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-71864 post type-post status-publish format-standard has-post-thumbnail category-achieving-ultimate-fitzness category-fitz-in-the-media tag-author tag-books tag-cancer tag-cure tag-emotional-health tag-exercise tag-fitness tag-health tag-heart tag-nutrition tag-resilience tag-work-with-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/hart-inspired-podast-with-fitz-koehler\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/09\/Screenshot-2023-09-18-at-2.34.29-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-71867\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/09\/Screenshot-2023-09-18-at-2.34.29-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/09\/Screenshot-2023-09-18-at-2.34.29-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/hart-inspired-podast-with-fitz-koehler\/\" >\n\t\t\t\tHart Inspired Podast with Fitz Koehler\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tSeptember 18, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/hart-inspired-podast-with-fitz-koehler\/\" aria-label=\"Read more about Hart Inspired Podast with Fitz Koehler\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-71836 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-best-book tag-books tag-cancer tag-cancer-at-work tag-chemo tag-fitz-koehler tag-gift-ideas tag-health tag-mental-health tag-no-excuses tag-patient tag-professional tag-radiation tag-resilience tag-survivor\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/the-breakout-podcast-the-comeback-kid-fitz-koehler\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/09\/Screenshot-2023-09-13-at-9.25.32-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-71837\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/09\/Screenshot-2023-09-13-at-9.25.32-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/09\/Screenshot-2023-09-13-at-9.25.32-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/the-breakout-podcast-the-comeback-kid-fitz-koehler\/\" >\n\t\t\t\tThe Breakout Podcast: The Comeback Kid Fitz Koehler\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tSeptember 13, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/the-breakout-podcast-the-comeback-kid-fitz-koehler\/\" aria-label=\"Read more about The Breakout Podcast: The Comeback Kid Fitz Koehler\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-71833 post type-post status-publish format-standard has-post-thumbnail category-achieving-ultimate-fitzness category-fitz-in-the-media tag-books tag-cancer tag-disease tag-exercise tag-fitness tag-gift-ideas tag-health tag-nutrition tag-nutritoin tag-patients tag-survivors\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/unleash-thyself-with-fitz\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/09\/Screenshot-2023-09-13-at-9.22.58-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-71834\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/09\/Screenshot-2023-09-13-at-9.22.58-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/09\/Screenshot-2023-09-13-at-9.22.58-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/unleash-thyself-with-fitz\/\" >\n\t\t\t\tUnleash Thyself Podcast: Secrets to Building Mental Resilience\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tSeptember 13, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/unleash-thyself-with-fitz\/\" aria-label=\"Read more about Unleash Thyself Podcast: Secrets to Building Mental Resilience\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-71830 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-books tag-breast-cancer tag-cancer tag-exercise tag-expert tag-fitz tag-gift-ideas tag-health tag-nutrition tag-professional tag-race-announcer tag-speaker tag-survive-society\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/how-to-survive-society-with-fitz\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/09\/Screenshot-2023-09-13-at-9.16.55-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-71831\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/09\/Screenshot-2023-09-13-at-9.16.55-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/09\/Screenshot-2023-09-13-at-9.16.55-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/how-to-survive-society-with-fitz\/\" >\n\t\t\t\tHow to Survive Society with Fitz\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tSeptember 13, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/how-to-survive-society-with-fitz\/\" aria-label=\"Read more about How to Survive Society with Fitz\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-71827 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-fitz-in-the-media tag-best-gift tag-books tag-cancer tag-chemo tag-exercise tag-fitness tag-gift tag-gift-ideas tag-health tag-nutrition tag-patient tag-professional tag-survivor tag-your-healthy-cancer-comeback-sick-to-strong\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-on-the-overcoming-obstacles-podcast\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/09\/Screenshot-2023-09-13-at-9.13.30-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-71828\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/09\/Screenshot-2023-09-13-at-9.13.30-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/09\/Screenshot-2023-09-13-at-9.13.30-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-on-the-overcoming-obstacles-podcast\/\" >\n\t\t\t\tFitz Koehler on the Overcoming Obstacles Podcast\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tSeptember 13, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-on-the-overcoming-obstacles-podcast\/\" aria-label=\"Read more about Fitz Koehler on the Overcoming Obstacles Podcast\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-71824 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-author tag-books tag-cancer tag-chemo tag-fitness tag-health tag-mental-health tag-race-announcer tag-run tag-running tag-strength-training\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-inspire-to-run-podcast-burnout\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/09\/Screenshot-2023-09-13-at-9.07.03-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-71825\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/09\/Screenshot-2023-09-13-at-9.07.03-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/09\/Screenshot-2023-09-13-at-9.07.03-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-inspire-to-run-podcast-burnout\/\" >\n\t\t\t\tFitz on Inspire to Run Podcast: Avoiding Burnout\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tSeptember 13, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-inspire-to-run-podcast-burnout\/\" aria-label=\"Read more about Fitz on Inspire to Run Podcast: Avoiding Burnout\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-71821 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-books tag-cancer tag-chemo tag-comeback tag-fitenss tag-fitness tag-gifts tag-health tag-india tag-mental-health tag-patients tag-popular-book tag-radiation tag-resilience tag-survivor tag-survivors\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-indias-kaj-masterclass-podcast\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/09\/Screenshot-2023-09-13-at-9.04.25-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-71822\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/09\/Screenshot-2023-09-13-at-9.04.25-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/09\/Screenshot-2023-09-13-at-9.04.25-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-indias-kaj-masterclass-podcast\/\" >\n\t\t\t\tFitz on India’s KAJ Masterclass Podcast\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tSeptember 13, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-indias-kaj-masterclass-podcast\/\" aria-label=\"Read more about Fitz on India’s KAJ Masterclass Podcast\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-71818 post type-post status-publish format-standard has-post-thumbnail category-achieving-ultimate-fitzness category-fitz-in-the-media tag-author tag-best-book tag-books tag-cancer tag-chemo tag-fitness tag-health tag-india tag-keynote tag-mental-health tag-perfect-gift tag-radiation tag-resilience tag-speaker tag-survivor\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-big-ticket-life-podcast-2\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/09\/Screenshot-2023-09-13-at-8.57.40-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-71819\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/09\/Screenshot-2023-09-13-at-8.57.40-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/09\/Screenshot-2023-09-13-at-8.57.40-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-big-ticket-life-podcast-2\/\" >\n\t\t\t\tFitz on The Big Ticket Life Podcast\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tSeptember 13, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-big-ticket-life-podcast-2\/\" aria-label=\"Read more about Fitz on The Big Ticket Life Podcast\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-71754 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-fitzs-cool-tools category-your-healthy-cancer-comeback tag-brain-cancer tag-breast-cancer tag-cancer tag-chemo tag-chemotherapy tag-colon-cancer tag-gift-ideas tag-gifts tag-leukemia tag-mastectomy tag-ovarian-cancer tag-patient tag-radiation tag-surgery tag-survivors\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/45-thoughtful-gift-ideas-for-cancer-patients-and-survivors\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/08\/IMG_0349-670x335.jpg\" class=\"attachment-wide_small size-wide_small wp-image-71757\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/08\/IMG_0349-670x335.jpg 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/08\/IMG_0349-1000x500.jpg 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/45-thoughtful-gift-ideas-for-cancer-patients-and-survivors\/\" >\n\t\t\t\t45 Thoughtful Gift Ideas for Cancer Patients and Survivors\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tAugust 31, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/45-thoughtful-gift-ideas-for-cancer-patients-and-survivors\/\" aria-label=\"Read more about 45 Thoughtful Gift Ideas for Cancer Patients and Survivors\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-71705 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-book tag-cancer-comeback tag-chemo tag-great-gift tag-guidance tag-how-to-survive-cancer tag-podcast tag-q4u-podcast\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-q4u-podcast\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/07\/Screen-Shot-2023-07-31-at-7.16.0-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-71706\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/07\/Screen-Shot-2023-07-31-at-7.16.0-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/07\/Screen-Shot-2023-07-31-at-7.16.0-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-q4u-podcast\/\" >\n\t\t\t\tFitz on the Q4U Podcast\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tAugust 12, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-q4u-podcast\/\" aria-label=\"Read more about Fitz on the Q4U Podcast\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-71710 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-career-advice tag-income-gap tag-keynote-speaker tag-know-your-worth tag-motivational-speaker tag-podcast tag-success tag-woman tag-women-empowerment\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/a-message-from-fitz-on-women-empowerment\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/08\/Screen-Shot-2023-08-01-at-6.04.5-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-71711\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/08\/Screen-Shot-2023-08-01-at-6.04.5-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/08\/Screen-Shot-2023-08-01-at-6.04.5-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/a-message-from-fitz-on-women-empowerment\/\" >\n\t\t\t\tA Message from Fitz on Women Empowerment\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tAugust 12, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/a-message-from-fitz-on-women-empowerment\/\" aria-label=\"Read more about A Message from Fitz on Women Empowerment\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-71687 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-fitz-in-the-media tag-brain-cancer tag-breast-cancer tag-cancer-comeback tag-exercise tag-jen-delvaux tag-not-today-cancer tag-nutrition tag-podcast tag-the-fitzness-show\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/not-today-cancer-with-fitz-jen\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/07\/Screen-Shot-2023-07-18-at-3.34.1-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-71689\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/07\/Screen-Shot-2023-07-18-at-3.34.1-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/07\/Screen-Shot-2023-07-18-at-3.34.1-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/not-today-cancer-with-fitz-jen\/\" >\n\t\t\t\tNot Today Cancer with Fitz and Jen Delvaux\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJuly 30, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/not-today-cancer-with-fitz-jen\/\" aria-label=\"Read more about Not Today Cancer with Fitz and Jen Delvaux\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-71691 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-fitz-in-the-media tag-cancer-comeback tag-conservative-talk tag-gainesville tag-podcast-appearance tag-radio tag-the-scott-ward-files-podcast tag-ward-scott\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-ward-scott-files-podcast\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/07\/Screen-Shot-2023-07-18-at-5.46.5-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-71692\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/07\/Screen-Shot-2023-07-18-at-5.46.5-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/07\/Screen-Shot-2023-07-18-at-5.46.5-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-ward-scott-files-podcast\/\" >\n\t\t\t\tFitz on The Ward Scott Files Podcast\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJuly 30, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-ward-scott-files-podcast\/\" aria-label=\"Read more about Fitz on The Ward Scott Files Podcast\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-71678 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-four-pillars-of-fitness tag-podcast-appearance tag-productivity\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-triple-t-productivity-podcast\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"442\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/06\/Screen-Shot-2023-06-05-at-4.17.27-PM-442x335.png\" class=\"attachment-wide_small size-wide_small wp-image-71507\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-triple-t-productivity-podcast\/\" >\n\t\t\t\tThe Triple ‘T’ Fitz on Productivity Podcast\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJuly 13, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-triple-t-productivity-podcast\/\" aria-label=\"Read more about The Triple ‘T’ Fitz on Productivity Podcast\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-71671 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-cancer-comeback tag-exercise tag-healthy-eating tag-podcast-appearance\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-moses-kabandana-podcast\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/07\/Screen-Shot-2023-07-11-at-2.15.1-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-71673\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/07\/Screen-Shot-2023-07-11-at-2.15.1-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/07\/Screen-Shot-2023-07-11-at-2.15.1-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-moses-kabandana-podcast\/\" >\n\t\t\t\tThe Moses Kabandana Podcast by Fitz\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJuly 11, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-moses-kabandana-podcast\/\" aria-label=\"Read more about The Moses Kabandana Podcast by Fitz\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-71634 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-cancer-comeback tag-overcoming-hardship tag-podcast-appearance\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-jump-success-is-waiting-podcast\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"442\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/06\/Screen-Shot-2023-06-05-at-4.17.27-PM-442x335.png\" class=\"attachment-wide_small size-wide_small wp-image-71507\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-jump-success-is-waiting-podcast\/\" >\n\t\t\t\tFitz on the JUMP… Success is Waiting! Podcast\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJuly 10, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-jump-success-is-waiting-podcast\/\" aria-label=\"Read more about Fitz on the JUMP… Success is Waiting! Podcast\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-71590 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-big-ticket-life-podcast tag-career-advice tag-healthy-lifestyle tag-podcast-appearance\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-big-ticket-life-podcast\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/06\/Screen-Shot-2023-06-23-at-4.12.5-1-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-71594\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/06\/Screen-Shot-2023-06-23-at-4.12.5-1-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/06\/Screen-Shot-2023-06-23-at-4.12.5-1-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-big-ticket-life-podcast\/\" >\n\t\t\t\tFitz on the Big Ticket Life Podcast\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJuly 10, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-big-ticket-life-podcast\/\" aria-label=\"Read more about Fitz on the Big Ticket Life Podcast\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-71636 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-mental-health tag-mindset tag-mindset-shift tag-podcast-appearance tag-what-makes-you-happy-podcast\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-what-makes-you-happy-podcast\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/07\/WMYHP-YT-Thumbnail-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-71637\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/07\/WMYHP-YT-Thumbnail-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/07\/WMYHP-YT-Thumbnail-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-what-makes-you-happy-podcast\/\" >\n\t\t\t\tWhat Makes You Happy? Fitz on the Podcast\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJuly 10, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-what-makes-you-happy-podcast\/\" aria-label=\"Read more about What Makes You Happy? Fitz on the Podcast\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-71630 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-attitude tag-cancer tag-cancer-comeback tag-four-pillars-of-fitness tag-podcast-appearance tag-survivor\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-witness-the-world-podcast\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"440\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/07\/Screen-Shot-2023-07-01-at-2.16.58-PM-440x335.png\" class=\"attachment-wide_small size-wide_small wp-image-71631\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-witness-the-world-podcast\/\" >\n\t\t\t\tFitz on the Witness the World Podcast\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJuly 10, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-witness-the-world-podcast\/\" aria-label=\"Read more about Fitz on the Witness the World Podcast\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-71572 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-bare-minimum-babe-podcast tag-overcoming-rejection tag-podcast-appearance\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/bare-minimum-babe-podcast-with-fitz\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/06\/2-2-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-71619\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/06\/2-2-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/06\/2-2-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/bare-minimum-babe-podcast-with-fitz\/\" >\n\t\t\t\tBare Minimum Babe Podcast with Fitz\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 28, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/bare-minimum-babe-podcast-with-fitz\/\" aria-label=\"Read more about Bare Minimum Babe Podcast with Fitz\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-70294 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-fitness-2 category-health category-this-is-why-i-run-lift-do-yoga-pilates-and-more category-survivor-spotlight tag-author tag-bieritz tag-books tag-breast-cancer tag-exercise tag-fit-with-cancer tag-heal tag-healthy-cancer-comeback-journal tag-how-to-recover-from-cancer tag-kathie tag-kathie-bieritz tag-nutrition tag-oncology tag-recover tag-remission tag-survivor tag-survivor-spotlight tag-wellness tag-your-healthy-cancer-comeback\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/kathie-bieritz-healthy-cancer-comeback\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/10\/thumbnail_IMG_1406-1-640x335.jpg\" class=\"attachment-wide_small size-wide_small wp-image-70372\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/kathie-bieritz-healthy-cancer-comeback\/\" >\n\t\t\t\tKathie Bieritz’ Healthy Breast Cancer Comeback\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 28, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/kathie-bieritz-healthy-cancer-comeback\/\" aria-label=\"Read more about Kathie Bieritz’ Healthy Breast Cancer Comeback\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-71553 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-fitz-in-the-media tag-cancer-comeback tag-podcast-appearance tag-so-much-more-than-cancer-podcast\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-so-much-more-than-cancer-podcast\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"436\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/06\/Screen-Shot-2023-06-15-at-7.24.52-PM-436x335.png\" class=\"attachment-wide_small size-wide_small wp-image-71554\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-so-much-more-than-cancer-podcast\/\" >\n\t\t\t\tSo Much More Than Cancer Podcast with Fitz\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 17, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-so-much-more-than-cancer-podcast\/\" aria-label=\"Read more about So Much More Than Cancer Podcast with Fitz\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-71506 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-cancer-comeback tag-podcast-appearance tag-true-crime-and-authors\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-true-crime-and-authors-podcast\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"442\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/06\/Screen-Shot-2023-06-05-at-4.17.27-PM-442x335.png\" class=\"attachment-wide_small size-wide_small wp-image-71507\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-true-crime-and-authors-podcast\/\" >\n\t\t\t\tTrue Crime and Authors Podcast with Fitz\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 8, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-true-crime-and-authors-podcast\/\" aria-label=\"Read more about True Crime and Authors Podcast with Fitz\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-71410 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-fitz-in-the-media tag-alex-greenwood tag-cancer-comeback tag-podcast-appearance tag-pr-after-hours\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehlers-cancer-comeback-on-pr-after-hours\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"446\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/05\/Screen-Shot-2023-05-25-at-12.08.42-PM-446x335.png\" class=\"attachment-wide_small size-wide_small wp-image-71411\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehlers-cancer-comeback-on-pr-after-hours\/\" >\n\t\t\t\tOn PR After Hours with Fitz Koehler’s Cancer Comeback\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 25, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehlers-cancer-comeback-on-pr-after-hours\/\" aria-label=\"Read more about On PR After Hours with Fitz Koehler’s Cancer Comeback\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-71413 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-podcast-appearance tag-talent-empowerment-podcast tag-tom-finn\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-talent-empowerment-podcast\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/05\/Screen-Shot-2023-05-25-at-12.25.21-PM-2-1-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-71416\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/05\/Screen-Shot-2023-05-25-at-12.25.21-PM-2-1-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/05\/Screen-Shot-2023-05-25-at-12.25.21-PM-2-1-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-talent-empowerment-podcast\/\" >\n\t\t\t\tFitz on the Talent Empowerment Podcast\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 25, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-talent-empowerment-podcast\/\" aria-label=\"Read more about Fitz on the Talent Empowerment Podcast\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-71403 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-podcast-appearance tag-power-of-progress tag-scott-friedman\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/the-power-of-progress-podcast-with-fitz\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"454\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/05\/Screen-Shot-2023-05-25-at-11.45.33-AM-454x335.png\" class=\"attachment-wide_small size-wide_small wp-image-71406\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/the-power-of-progress-podcast-with-fitz\/\" >\n\t\t\t\tThe Power of Progress Podcast with Fitz\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 25, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/the-power-of-progress-podcast-with-fitz\/\" aria-label=\"Read more about The Power of Progress Podcast with Fitz\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-71418 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-antifragile-entrepreneurship-podcast tag-mental-health tag-podcast-appearance\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-antifragile-entrepreneurship-podcast\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/05\/Ftiz-Koehler-AntiFragile-Entrepreneurship-Podcast-Courtney-Elmer-1-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-71471\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/05\/Ftiz-Koehler-AntiFragile-Entrepreneurship-Podcast-Courtney-Elmer-1-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/05\/Ftiz-Koehler-AntiFragile-Entrepreneurship-Podcast-Courtney-Elmer-1-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-antifragile-entrepreneurship-podcast\/\" >\n\t\t\t\tFitz on the AntiFragile Entrepreneurship Podcast\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 25, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-antifragile-entrepreneurship-podcast\/\" aria-label=\"Read more about Fitz on the AntiFragile Entrepreneurship Podcast\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-71343 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-fitz-in-the-media category-videos tag-best-gift-for-cancer-patients tag-book tag-breast-cancer tag-cancer tag-cure tag-exercise tag-fitzness tag-gift-ideas tag-health tag-nutirtion tag-patient tag-remission tag-survivor tag-wellness\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/best-gifts-for-cancer-patients-and-survivors\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/05\/Screen-Shot-2023-05-15-at-7.15.02-AM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-71346\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/best-gifts-for-cancer-patients-and-survivors\/\" >\n\t\t\t\tBest Gifts for Cancer Patients and Survivors\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 15, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/best-gifts-for-cancer-patients-and-survivors\/\" aria-label=\"Read more about Best Gifts for Cancer Patients and Survivors\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-71290 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-author tag-books tag-business tag-cancer tag-comeback tag-cure tag-diagnosis tag-exercise tag-fitness tag-healthy tag-nutrition tag-rejection tag-remission tag-resiliency tag-success\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/bossy-lady-in-sweatpants-show-with-fitz\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/04\/Podcast-Instagram-artwork-ep-221-1-e1682082775646-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-71291\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/04\/Podcast-Instagram-artwork-ep-221-1-e1682082775646-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/04\/Podcast-Instagram-artwork-ep-221-1-e1682082775646-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/bossy-lady-in-sweatpants-show-with-fitz\/\" >\n\t\t\t\tBossy Lady in Sweatpants Show with Fitz\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 21, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/bossy-lady-in-sweatpants-show-with-fitz\/\" aria-label=\"Read more about Bossy Lady in Sweatpants Show with Fitz\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-71269 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-fitness tag-fitzness tag-healing tag-health tag-joy tag-mental-health tag-nutrition tag-passions tag-perspective tag-podcast tag-resiliency\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/make-mental-health-matter-with-fitz\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/04\/Screen-Shot-2023-04-15-at-3.34.19-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-71270\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/04\/Screen-Shot-2023-04-15-at-3.34.19-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/04\/Screen-Shot-2023-04-15-at-3.34.19-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/make-mental-health-matter-with-fitz\/\" >\n\t\t\t\tMake Mental Health Matter with Fitz\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 15, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/make-mental-health-matter-with-fitz\/\" aria-label=\"Read more about Make Mental Health Matter with Fitz\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-71266 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-cancer-books tag-conference tag-fitz tag-fitzness tag-health tag-irise tag-keynote tag-meeting-planner tag-podcast tag-resilience tag-speaker tag-strategies\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/irise-conversations-with-joan-featuring-fitz\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/04\/Screen-Shot-2023-04-15-at-3.30.34-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-71267\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/04\/Screen-Shot-2023-04-15-at-3.30.34-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/04\/Screen-Shot-2023-04-15-at-3.30.34-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/irise-conversations-with-joan-featuring-fitz\/\" >\n\t\t\t\tConversations with Joan, Featuring Fitz iRise\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 15, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/irise-conversations-with-joan-featuring-fitz\/\" aria-label=\"Read more about Conversations with Joan, Featuring Fitz iRise\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-71263 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-author tag-book-launchers tag-books tag-cancer tag-cancer-comeback tag-cure tag-exercise-nutrition tag-fitness tag-fitzness tag-interview tag-julie-broad tag-podcast tag-recommendation tag-self-publish-and-succeed tag-speaker\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/unlock-your-success-with-suggested-reading-from-fitz-koehler\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/04\/Screen-Shot-2023-04-15-at-3.23.08-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-71264\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/04\/Screen-Shot-2023-04-15-at-3.23.08-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/04\/Screen-Shot-2023-04-15-at-3.23.08-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/unlock-your-success-with-suggested-reading-from-fitz-koehler\/\" >\n\t\t\t\tUnlock Your Success With Suggested Reading From Fitz Koehler\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 15, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/unlock-your-success-with-suggested-reading-from-fitz-koehler\/\" aria-label=\"Read more about Unlock Your Success With Suggested Reading From Fitz Koehler\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-71260 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-author tag-books tag-cancer tag-cancer-comeback tag-fitz-koehler tag-leadership tag-mental-fortitude tag-my-noisy-cancer-comeback tag-resiliency tag-speaker\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/find-your-leadership-confidence-with-fitz\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/04\/findyourleadershipconfidence-135-fitzkoehler-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-71261\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/04\/findyourleadershipconfidence-135-fitzkoehler-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/04\/findyourleadershipconfidence-135-fitzkoehler-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/find-your-leadership-confidence-with-fitz\/\" >\n\t\t\t\tFind Your Leadership Confidence with Fitz\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 15, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/find-your-leadership-confidence-with-fitz\/\" aria-label=\"Read more about Find Your Leadership Confidence with Fitz\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-71233 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-business tag-fitz-koehler tag-fitzness tag-health tag-interview tag-motivation\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/inside-the-firm-monday-morning-coffee-with-fitz-koehler\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/04\/Screen-Shot-2023-04-05-at-10.41.41-AM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-71234\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/04\/Screen-Shot-2023-04-05-at-10.41.41-AM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/04\/Screen-Shot-2023-04-05-at-10.41.41-AM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/inside-the-firm-monday-morning-coffee-with-fitz-koehler\/\" >\n\t\t\t\tInside The Firm: Monday Morning Coffee with Fitz Koehler\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 6, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/inside-the-firm-monday-morning-coffee-with-fitz-koehler\/\" aria-label=\"Read more about Inside The Firm: Monday Morning Coffee with Fitz Koehler\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-71174 post type-post status-publish format-video has-post-thumbnail category-fitz-in-the-media tag-askfitz tag-breastcancer tag-runningwithcancer tag-athleteinterviews tag-healthpodcast post_format-post-format-video\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-speaking-of-impact-podcast\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/03\/new-pod-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-71175\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/03\/new-pod-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/03\/new-pod-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-speaking-of-impact-podcast\/\" >\n\t\t\t\tSpeaking of Impact Podcast with Fitz\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 5, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-speaking-of-impact-podcast\/\" aria-label=\"Read more about Speaking of Impact Podcast with Fitz\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-71107 post type-post status-publish format-video has-post-thumbnail category-fitz-in-the-media tag-fitlife tag-fitness-fitzness-marathon tag-advice tag-athleteinterviews post_format-post-format-video\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-stars-on-the-redefining-success-podcast-with-eric-dunavant\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/03\/Screen-Shot-2023-04-05-at-8.06.34-AM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-71225\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/03\/Screen-Shot-2023-04-05-at-8.06.34-AM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/03\/Screen-Shot-2023-04-05-at-8.06.34-AM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-stars-on-the-redefining-success-podcast-with-eric-dunavant\/\" >\n\t\t\t\tRedefining Success Podcast with Fitz\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMarch 25, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-stars-on-the-redefining-success-podcast-with-eric-dunavant\/\" aria-label=\"Read more about Redefining Success Podcast with Fitz\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-71105 post type-post status-publish format-video has-post-thumbnail category-fitz-in-the-media tag-athleteinterviews tag-business tag-financial-freedom tag-fitness tag-fitzness tag-health-during-hardship tag-keynote tag-money tag-speakaer tag-work tag-working-with-cancer post_format-post-format-video\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/financial-freedom-podcast-with-fitz-koehler\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/01\/Screen-Shot-2023-01-20-at-10.46.50-AM-e1679791196446-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-70710\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/01\/Screen-Shot-2023-01-20-at-10.46.50-AM-e1679791196446-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/01\/Screen-Shot-2023-01-20-at-10.46.50-AM-e1679791196446-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/financial-freedom-podcast-with-fitz-koehler\/\" >\n\t\t\t\tFinancial Freedom for Physicians with Fitz Koehler\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMarch 25, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/financial-freedom-podcast-with-fitz-koehler\/\" aria-label=\"Read more about Financial Freedom for Physicians with Fitz Koehler\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-70999 post type-post status-publish format-video has-post-thumbnail category-breast-cancer category-fitz-in-the-media tag-cancer tag-exercise tag-fitness tag-fitz tag-fitzness tag-interview post_format-post-format-video\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-sailing-through-life-podcast\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/03\/Screen-Shot-2023-04-15-at-3.45.45-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-71278\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/03\/Screen-Shot-2023-04-15-at-3.45.45-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/03\/Screen-Shot-2023-04-15-at-3.45.45-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-sailing-through-life-podcast\/\" >\n\t\t\t\tFitz on the Sailing Through Life Podcast\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMarch 10, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-sailing-through-life-podcast\/\" aria-label=\"Read more about Fitz on the Sailing Through Life Podcast\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-70983 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-cancer tag-exercise tag-fitzness tag-health tag-interview tag-strength\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/jeff-smiths-secrets-of-success-with-fitz-koehler\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/09\/dallaspre-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-70258\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/09\/dallaspre-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/09\/dallaspre-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/jeff-smiths-secrets-of-success-with-fitz-koehler\/\" >\n\t\t\t\tSecrets of Success with Fitz Koehler\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMarch 1, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/jeff-smiths-secrets-of-success-with-fitz-koehler\/\" aria-label=\"Read more about Secrets of Success with Fitz Koehler\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-70673 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-fitness tag-podcast-appearance tag-positivity tag-question-and-answer tag-race-announcing\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/loa-today-daily-dose-of-happy-featuring-fitz\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/01\/Screen-Shot-2023-01-11-at-10.49.18-AM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-70674\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/01\/Screen-Shot-2023-01-11-at-10.49.18-AM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/01\/Screen-Shot-2023-01-11-at-10.49.18-AM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/loa-today-daily-dose-of-happy-featuring-fitz\/\" >\n\t\t\t\tLaw of Attraction Today – Daily Dose of Happy featuring Fitz\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMarch 1, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/loa-today-daily-dose-of-happy-featuring-fitz\/\" aria-label=\"Read more about Law of Attraction Today – Daily Dose of Happy featuring Fitz\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-70873 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-authentic tag-cancer tag-fitzness tag-health tag-interview tag-motivation tag-passion tag-podcast tag-strength\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/think-business-with-tyler-honest-and-authentic-fitz-koehler\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"626\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/02\/TBWTfitz-626x335.webp\" class=\"attachment-wide_small size-wide_small wp-image-70874\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/think-business-with-tyler-honest-and-authentic-fitz-koehler\/\" >\n\t\t\t\tThink Business with Tyler- Honest and Authentic Fitz Koehler\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 23, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/think-business-with-tyler-honest-and-authentic-fitz-koehler\/\" aria-label=\"Read more about Think Business with Tyler- Honest and Authentic Fitz Koehler\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-70876 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-cancer tag-fitzness tag-fun tag-health tag-interview tag-strength\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/shelor-select-building-resiliency-and-making-a-comeback-with-fitz-koehler\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/02\/Screen-Shot-2023-02-17-at-11.03.27-AM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-70877\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/02\/Screen-Shot-2023-02-17-at-11.03.27-AM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/02\/Screen-Shot-2023-02-17-at-11.03.27-AM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/shelor-select-building-resiliency-and-making-a-comeback-with-fitz-koehler\/\" >\n\t\t\t\tShelor Select: Building Resiliency and Making a Comeback with Fitz\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 23, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/shelor-select-building-resiliency-and-making-a-comeback-with-fitz-koehler\/\" aria-label=\"Read more about Shelor Select: Building Resiliency and Making a Comeback with Fitz\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-70780 post type-post status-publish format-video has-post-thumbnail category-fitz-in-the-media tag-fitz-koehler tag-fitzness tag-interview tag-workout post_format-post-format-video\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-executive-edge-podcast\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/02\/Screen-Shot-2023-04-15-at-3.52.53-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-71279\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/02\/Screen-Shot-2023-04-15-at-3.52.53-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/02\/Screen-Shot-2023-04-15-at-3.52.53-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-executive-edge-podcast\/\" >\n\t\t\t\tSue Firth: The Executive Edge Podcast with Fitz\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 15, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-executive-edge-podcast\/\" aria-label=\"Read more about Sue Firth: The Executive Edge Podcast with Fitz\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-70772 post type-post status-publish format-video has-post-thumbnail category-fitz-in-the-media tag-cancer tag-chronic-pain tag-exercise tag-fitzness tag-interview tag-los-angeles tag-lyndsay-soprano tag-pain tag-pain-game tag-podcast post_format-post-format-video\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-pain-game-podcast\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/02\/Screen-Shot-2023-04-15-at-3.55.55-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-71280\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-pain-game-podcast\/\" >\n\t\t\t\tThe Pain Game Podcast with Fitz\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 15, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-pain-game-podcast\/\" aria-label=\"Read more about The Pain Game Podcast with Fitz\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-70793 post type-post status-publish format-video has-post-thumbnail category-breast-cancer category-fitz-in-the-media tag-author tag-books tag-cancer tag-fitz-koehler tag-fitzness tag-fred-gatty tag-healthy tag-interview tag-keynote tag-podcast post_format-post-format-video\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehlers-take-on-cancer-with-freddy-gatty\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/02\/Screen-Shot-2023-04-15-at-4.00.18-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-71283\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/02\/Screen-Shot-2023-04-15-at-4.00.18-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/02\/Screen-Shot-2023-04-15-at-4.00.18-PM-400x200.png 400w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/02\/Screen-Shot-2023-04-15-at-4.00.18-PM-1024x513.png 1024w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/02\/Screen-Shot-2023-04-15-at-4.00.18-PM-768x385.png 768w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/02\/Screen-Shot-2023-04-15-at-4.00.18-PM-1536x770.png 1536w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/02\/Screen-Shot-2023-04-15-at-4.00.18-PM-640x321.png 640w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/02\/Screen-Shot-2023-04-15-at-4.00.18-PM-1000x500.png 1000w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/02\/Screen-Shot-2023-04-15-at-4.00.18-PM.png 1684w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehlers-take-on-cancer-with-freddy-gatty\/\" >\n\t\t\t\tFreddy Gatty: Take on Cancer with Fitz\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 15, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehlers-take-on-cancer-with-freddy-gatty\/\" aria-label=\"Read more about Freddy Gatty: Take on Cancer with Fitz\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-70783 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-exercise tag-fitness tag-fitzness tag-healthy tag-interview tag-running tag-strength-training tag-workout\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/a-juicy-pear-podcast-featuring-fitz-koehler\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"626\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/02\/pearpodcast-626x335.webp\" class=\"attachment-wide_small size-wide_small wp-image-70784\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/a-juicy-pear-podcast-featuring-fitz-koehler\/\" >\n\t\t\t\tA Juicy Pear Podcast Featuring Fitz Koehler\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 15, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/a-juicy-pear-podcast-featuring-fitz-koehler\/\" aria-label=\"Read more about A Juicy Pear Podcast Featuring Fitz Koehler\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-70736 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-cancer tag-fitzness tag-fun tag-health tag-interview tag-strength tag-win\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/life-adversity-and-success-with-fitz-koehler-and-richard-lesperance\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/01\/Screen-Shot-2023-01-30-at-10.32.20-AM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-70737\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/01\/Screen-Shot-2023-01-30-at-10.32.20-AM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/01\/Screen-Shot-2023-01-30-at-10.32.20-AM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/life-adversity-and-success-with-fitz-koehler-and-richard-lesperance\/\" >\n\t\t\t\tRichard Lesperance and Fitz on Life, Adversity, and Success\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 30, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/life-adversity-and-success-with-fitz-koehler-and-richard-lesperance\/\" aria-label=\"Read more about Richard Lesperance and Fitz on Life, Adversity, and Success\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-70712 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-cancer tag-exercise tag-fitness tag-fitzness tag-health tag-interview tag-strength tag-training tag-workout\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-on-hello-im-listening\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/314551005_835882174318003_5739723523474002014_n-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-70493\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/314551005_835882174318003_5739723523474002014_n-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/314551005_835882174318003_5739723523474002014_n-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-on-hello-im-listening\/\" >\n\t\t\t\tHello, I’m Listening with Fitz\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 26, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-on-hello-im-listening\/\" aria-label=\"Read more about Hello, I’m Listening with Fitz\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-70709 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-cancer tag-diet tag-exercise tag-fitness tag-fitzness tag-health tag-interview tag-nutrition tag-strength tag-workout\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/talking-with-the-experts-fitz-koehler-edition\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/01\/Screen-Shot-2023-01-20-at-10.46.50-AM-e1679791196446-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-70710\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/01\/Screen-Shot-2023-01-20-at-10.46.50-AM-e1679791196446-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/01\/Screen-Shot-2023-01-20-at-10.46.50-AM-e1679791196446-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/talking-with-the-experts-fitz-koehler-edition\/\" >\n\t\t\t\tTalking With the Experts: Fitz Koehler Edition\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 26, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/talking-with-the-experts-fitz-koehler-edition\/\" aria-label=\"Read more about Talking With the Experts: Fitz Koehler Edition\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-70682 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-author tag-business tag-cancer tag-conference tag-expert tag-fitness tag-fitz-koehler tag-health tag-interview tag-keynote tag-meeting tag-motivational tag-speaker tag-strategies tag-success\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-reimagine-success-podcast-fighting-cancer-with-fitness\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/01\/Im-The-Guest-Season-3-1.jpg\" class=\"attachment-wide_small size-wide_small wp-image-71286\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-reimagine-success-podcast-fighting-cancer-with-fitness\/\" >\n\t\t\t\tReimagine Success Podcast with Fitz\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 14, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-reimagine-success-podcast-fighting-cancer-with-fitness\/\" aria-label=\"Read more about Reimagine Success Podcast with Fitz\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-70655 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-business tag-cancer tag-entreleadership tag-entrepreneur tag-fitzness tag-health tag-healthy tag-interview tag-podcast tag-strength tag-success tag-women\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/women-who-rock-with-success-fitz-koehler-edition\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/01\/Screen-Shot-2023-01-08-at-1.47.51-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-70656\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/01\/Screen-Shot-2023-01-08-at-1.47.51-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/01\/Screen-Shot-2023-01-08-at-1.47.51-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/women-who-rock-with-success-fitz-koehler-edition\/\" >\n\t\t\t\tWomen Who Rock with Success: Fitz Koehler Edition\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 8, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/women-who-rock-with-success-fitz-koehler-edition\/\" aria-label=\"Read more about Women Who Rock with Success: Fitz Koehler Edition\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-70651 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-fitz-in-the-media tag-exercise tag-fitzness tag-health tag-interview tag-workout\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/a-brodacious-life-noisy-comeback-with-fitz-koehler\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/01\/Screen-Shot-2023-01-03-at-3.37.46-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-70652\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/01\/Screen-Shot-2023-01-03-at-3.37.46-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/01\/Screen-Shot-2023-01-03-at-3.37.46-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/a-brodacious-life-noisy-comeback-with-fitz-koehler\/\" >\n\t\t\t\tA Brodacious Life: Noisy Comeback with Fitz Koehler\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 3, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/a-brodacious-life-noisy-comeback-with-fitz-koehler\/\" aria-label=\"Read more about A Brodacious Life: Noisy Comeback with Fitz Koehler\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-70647 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-cancer tag-fitzness tag-health\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/coffee-chat-with-camille-and-fitz-facing-adversity\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/01\/coffeechat-600x335.jpeg\" class=\"attachment-wide_small size-wide_small wp-image-70648\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/coffee-chat-with-camille-and-fitz-facing-adversity\/\" >\n\t\t\t\tCoffee Chat with Camille and Fitz: Facing Adversity\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 3, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/coffee-chat-with-camille-and-fitz-facing-adversity\/\" aria-label=\"Read more about Coffee Chat with Camille and Fitz: Facing Adversity\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-70644 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-fitzness tag-health tag-success\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/reinventing-perspectives-with-fitz-koehler\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/01\/Screen-Shot-2023-01-03-at-1.10.30-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-70645\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/01\/Screen-Shot-2023-01-03-at-1.10.30-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/01\/Screen-Shot-2023-01-03-at-1.10.30-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/reinventing-perspectives-with-fitz-koehler\/\" >\n\t\t\t\tReinventing Perspectives with Fitz Koehler\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 3, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/reinventing-perspectives-with-fitz-koehler\/\" aria-label=\"Read more about Reinventing Perspectives with Fitz Koehler\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-70597 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-author tag-fitzness tag-how-to-self-publish tag-marketing tag-self-publsh tag-success tag-tips tag-write-a-book\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/https-www-youtube-com-watchvyfqutwnz7rm\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/12\/Youtube-podcast-thumbnail-Fitz-Koehler-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-70598\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/12\/Youtube-podcast-thumbnail-Fitz-Koehler-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/12\/Youtube-podcast-thumbnail-Fitz-Koehler-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/https-www-youtube-com-watchvyfqutwnz7rm\/\" >\n\t\t\t\tThe Self-Published Success Podcast with Fitz\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 2, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/https-www-youtube-com-watchvyfqutwnz7rm\/\" aria-label=\"Read more about The Self-Published Success Podcast with Fitz\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-70632 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-drinks tag-fitzness tag-food tag-health tag-noisy tag-podcast tag-race tag-race-announcing tag-rudy-novotny tag-run-eat-drink tag-running tag-team\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/runeatdrink-team-noisy-with-fitz-koehler\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/12\/Screen-Shot-2022-12-26-at-2.00.28-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-70636\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/12\/Screen-Shot-2022-12-26-at-2.00.28-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/12\/Screen-Shot-2022-12-26-at-2.00.28-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/runeatdrink-team-noisy-with-fitz-koehler\/\" >\n\t\t\t\tRudy and Fitz: RunEatDrink Team Noisy\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 2, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/runeatdrink-team-noisy-with-fitz-koehler\/\" aria-label=\"Read more about Rudy and Fitz: RunEatDrink Team Noisy\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-70638 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-fitzness tag-health tag-running tag-strength tag-success tag-win\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-savaged-unfiltered\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/12\/Screen-Shot-2022-12-26-at-2.30.53-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-70639\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/12\/Screen-Shot-2022-12-26-at-2.30.53-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/12\/Screen-Shot-2022-12-26-at-2.30.53-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-savaged-unfiltered\/\" >\n\t\t\t\tSavaged Unfiltered with Fitz\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tDecember 26, 2022\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-savaged-unfiltered\/\" aria-label=\"Read more about Savaged Unfiltered with Fitz\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-70619 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-exercise tag-fitzness tag-health tag-self-published\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/book-marketing-podcast-with-fitz-koehler\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/12\/Screen-Shot-2022-12-23-at-4.37.51-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-70630\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/12\/Screen-Shot-2022-12-23-at-4.37.51-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/12\/Screen-Shot-2022-12-23-at-4.37.51-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/book-marketing-podcast-with-fitz-koehler\/\" >\n\t\t\t\tBook Marketing Podcast with Fitz Koehler\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tDecember 24, 2022\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/book-marketing-podcast-with-fitz-koehler\/\" aria-label=\"Read more about Book Marketing Podcast with Fitz Koehler\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-70616 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-fitzness tag-fun tag-interview tag-passion tag-success-stories tag-win\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/joe-diminos-famous-interviews-with-fitz-koehler-dimino\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/12\/Screen-Shot-2022-12-22-at-2.02.03-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-70617\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/12\/Screen-Shot-2022-12-22-at-2.02.03-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/12\/Screen-Shot-2022-12-22-at-2.02.03-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/joe-diminos-famous-interviews-with-fitz-koehler-dimino\/\" >\n\t\t\t\tJoe Dimino: Famous Interviews with Fitz Koehler\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tDecember 23, 2022\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/joe-diminos-famous-interviews-with-fitz-koehler-dimino\/\" aria-label=\"Read more about Joe Dimino: Famous Interviews with Fitz Koehler\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-70600 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-fitzness tag-health tag-nutrition tag-running tag-strength\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/https-www-youtube-com-watchv16fauo0t7ny-run-drink\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/12\/Screen-Shot-2022-12-24-at-3.38.30-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-70631\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/https-www-youtube-com-watchv16fauo0t7ny-run-drink\/\" >\n\t\t\t\tRun Eat Drink Podcast: Fitz on Fixing Your Life with Fitzness\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tDecember 23, 2022\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/https-www-youtube-com-watchv16fauo0t7ny-run-drink\/\" aria-label=\"Read more about Run Eat Drink Podcast: Fitz on Fixing Your Life with Fitzness\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-70593 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-cancer tag-fitzness tag-health tag-podcast tag-strength\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/https-www-youtube-com-watchvlxacg-oaaz0\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/12\/Screen-Shot-2022-12-20-at-9.42.58-AM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-70594\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/12\/Screen-Shot-2022-12-20-at-9.42.58-AM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/12\/Screen-Shot-2022-12-20-at-9.42.58-AM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/https-www-youtube-com-watchvlxacg-oaaz0\/\" >\n\t\t\t\tDeal By Me Podcast with Fitz\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tDecember 21, 2022\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/https-www-youtube-com-watchvlxacg-oaaz0\/\" aria-label=\"Read more about Deal By Me Podcast with Fitz\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-70571 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-author tag-buy-book tag-cancer tag-chemo tag-comeback tag-cure tag-exercise tag-fitness tag-fitzness tag-healthy tag-nutrition tag-podcast tag-remission\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-fit-to-lead-podcast\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/12\/Screen-Shot-2022-12-08-at-12.59.38-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-70573\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/12\/Screen-Shot-2022-12-08-at-12.59.38-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/12\/Screen-Shot-2022-12-08-at-12.59.38-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-fit-to-lead-podcast\/\" >\n\t\t\t\tFitz on Fit To Lead Podcast\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tDecember 8, 2022\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-fit-to-lead-podcast\/\" aria-label=\"Read more about Fitz on Fit To Lead Podcast\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-70056 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-the-fitzness-show-podcast tag-cancer tag-healthy tag-inspire tag-perspective\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/better-days-ahead\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/08\/Screen-Shot-2022-08-18-at-7.41.34-AM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-70058\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/better-days-ahead\/\" >\n\t\t\t\tBetter Days Ahead\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tAugust 18, 2022\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/better-days-ahead\/\" aria-label=\"Read more about Better Days Ahead\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-70013 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-000-steps tag-9368 tag-fitness-pro tag-health tag-keynote tag-melanie-steen tag-speaker tag-tv-personality tag-walking tag-weight-loss\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/walking-for-weight-loss-fitz-on-the-place\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/08\/Screen-Shot-2022-08-05-at-1.07.06-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-70014\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/08\/Screen-Shot-2022-08-05-at-1.07.06-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/08\/Screen-Shot-2022-08-05-at-1.07.06-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/walking-for-weight-loss-fitz-on-the-place\/\" >\n\t\t\t\tWalking for Weight Loss: Fitz on The Place\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tAugust 5, 2022\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/walking-for-weight-loss-fitz-on-the-place\/\" aria-label=\"Read more about Walking for Weight Loss: Fitz on The Place\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-69968 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-fitness tag-mrwh-podcast tag-podcast-appearance tag-running tag-spotify\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-on-maybe-running-will-help\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"448\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/07\/Screen-Shot-2022-07-07-at-5.03.09-PM-448x335.png\" class=\"attachment-wide_small size-wide_small wp-image-69969\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-on-maybe-running-will-help\/\" >\n\t\t\t\tFitz Koehler on Maybe Running Will Help?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 24, 2022\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-on-maybe-running-will-help\/\" aria-label=\"Read more about Fitz Koehler on Maybe Running Will Help?\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-69971 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-fitness tag-highlight-video tag-podcast-appearance tag-time-to-shine-today tag-ttsp-podcast\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-on-ttst-podcast-highlight-video\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/07\/Screen-Shot-2022-07-07-at-5.17.03-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-69972\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/07\/Screen-Shot-2022-07-07-at-5.17.03-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/07\/Screen-Shot-2022-07-07-at-5.17.03-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-on-ttst-podcast-highlight-video\/\" >\n\t\t\t\tFitz Koehler on TTST Podcast: Highlight Video\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 1, 2022\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-on-ttst-podcast-highlight-video\/\" aria-label=\"Read more about Fitz Koehler on TTST Podcast: Highlight Video\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-69821 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-the-fitzness-show-podcast tag-5k tag-black-knight-donna-mothers-day-5k tag-breast-cancer tag-donna-marathon tag-finish-breast-cancer tag-fitness tag-health tag-highlight-video tag-race tag-race-recap tag-running tag-wellness\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/black-knight-donna-mothers-day-5k-race-recap\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/05\/Screen-Shot-2022-05-13-at-10.17.10-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-69822\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/05\/Screen-Shot-2022-05-13-at-10.17.10-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/05\/Screen-Shot-2022-05-13-at-10.17.10-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/black-knight-donna-mothers-day-5k-race-recap\/\" >\n\t\t\t\tBlack Knight DONNA Mother’s Day 5K Race Recap\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 12, 2022\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/black-knight-donna-mothers-day-5k-race-recap\/\" aria-label=\"Read more about Black Knight DONNA Mother’s Day 5K Race Recap\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-69812 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-the-fitzness-show-podcast tag-black-knight-donna-mothers-day-5k tag-distance tag-fitness tag-mothers-day tag-pre-race tag-race tag-running tag-wellness\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/black-knight-donna-mothers-day-5k-pre-race-instructions\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/05\/Screen-Shot-2022-05-13-at-9.57.16-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-69813\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/05\/Screen-Shot-2022-05-13-at-9.57.16-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/05\/Screen-Shot-2022-05-13-at-9.57.16-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/black-knight-donna-mothers-day-5k-pre-race-instructions\/\" >\n\t\t\t\tBlack Knight DONNA Mother’s Day 5K Pre-Race Instructions\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 3, 2022\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/black-knight-donna-mothers-day-5k-pre-race-instructions\/\" aria-label=\"Read more about Black Knight DONNA Mother’s Day 5K Pre-Race Instructions\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-69965 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-believe-in-the-run tag-media-appearance tag-race-announcing tag-running tag-the-drop-podcast\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-on-the-drop-podcacst\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/07\/Screen-Shot-2022-07-07-at-4.59.05-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-69966\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/07\/Screen-Shot-2022-07-07-at-4.59.05-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/07\/Screen-Shot-2022-07-07-at-4.59.05-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-on-the-drop-podcacst\/\" >\n\t\t\t\tFitz Koehler on The Drop Podcacst\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 29, 2022\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-on-the-drop-podcacst\/\" aria-label=\"Read more about Fitz Koehler on The Drop Podcacst\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-69794 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer tag-breast-cancer tag-chemo tag-inspiration tag-motherhood tag-survivor\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/celebrate-every-mom-through-breast-cancer\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/04\/Screen-Shot-2022-05-13-at-9.21.57-PM-1-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-69797\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/04\/Screen-Shot-2022-05-13-at-9.21.57-PM-1-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/04\/Screen-Shot-2022-05-13-at-9.21.57-PM-1-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/celebrate-every-mom-through-breast-cancer\/\" >\n\t\t\t\tCelebrate Every Mom Through Breast Cancer\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 13, 2022\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/celebrate-every-mom-through-breast-cancer\/\" aria-label=\"Read more about Celebrate Every Mom Through Breast Cancer\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-69974 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media tag-4-pillars-of-fitness tag-exact-formula-for-weight-loss tag-fitness tag-living-well-with-robin-stoloff tag-podcast-appearance\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-on-living-well-with-robin-stoloff\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/04\/Screen-Shot-2022-07-07-at-5.24.33-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-69981\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/04\/Screen-Shot-2022-07-07-at-5.24.33-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/04\/Screen-Shot-2022-07-07-at-5.24.33-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-on-living-well-with-robin-stoloff\/\" >\n\t\t\t\tFitz Koehler on Living Well with Robin Stoloff\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 8, 2022\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-on-living-well-with-robin-stoloff\/\" aria-label=\"Read more about Fitz Koehler on Living Well with Robin Stoloff\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-69701 post type-post status-publish format-video has-post-thumbnail category-fitz-in-the-media post_format-post-format-video\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/my-noisy-cancer-comeback-fitz-koehler\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/04\/Screen-Shot-2022-04-05-at-11.37.19-AM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-69702\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/04\/Screen-Shot-2022-04-05-at-11.37.19-AM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/04\/Screen-Shot-2022-04-05-at-11.37.19-AM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/my-noisy-cancer-comeback-fitz-koehler\/\" >\n\t\t\t\tFocus on Writing Podcast: My Noisy Cancer Comeback\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 5, 2022\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/my-noisy-cancer-comeback-fitz-koehler\/\" aria-label=\"Read more about Focus on Writing Podcast: My Noisy Cancer Comeback\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-69128 post type-post status-publish format-video has-post-thumbnail category-breast-cancer category-the-fitzness-show-podcast post_format-post-format-video\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/the-donna-show-post-race-recap\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/02\/Screen-Shot-2022-02-08-at-1.47.14-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-69129\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/02\/Screen-Shot-2022-02-08-at-1.47.14-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/02\/Screen-Shot-2022-02-08-at-1.47.14-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/the-donna-show-post-race-recap\/\" >\n\t\t\t\tThe Donna Show: Post-Race Recap\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 7, 2022\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/the-donna-show-post-race-recap\/\" aria-label=\"Read more about The Donna Show: Post-Race Recap\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-69125 post type-post status-publish format-video has-post-thumbnail category-breast-cancer category-the-fitzness-show-podcast post_format-post-format-video\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/the-donna-marathon-final-race-weekend-instructions-show\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/02\/Screen-Shot-2022-02-08-at-1.41.29-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-69126\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/02\/Screen-Shot-2022-02-08-at-1.41.29-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/02\/Screen-Shot-2022-02-08-at-1.41.29-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/the-donna-marathon-final-race-weekend-instructions-show\/\" >\n\t\t\t\tThe Donna Marathon: Final Race Weekend Instructions Show\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 31, 2022\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/the-donna-marathon-final-race-weekend-instructions-show\/\" aria-label=\"Read more about The Donna Marathon: Final Race Weekend Instructions Show\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-68881 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/the-four-pillars-of-fitness-fitz-on-my-place\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/0-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-68882\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/0-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/0-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/the-four-pillars-of-fitness-fitz-on-my-place\/\" >\n\t\t\t\tThe Four Pillars of Fitness: Fitz on My Place\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 11, 2022\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/the-four-pillars-of-fitness-fitz-on-my-place\/\" aria-label=\"Read more about The Four Pillars of Fitness: Fitz on My Place\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-68875 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media category-videos tag-dad tag-exercise tag-health tag-kids tag-mom tag-parental-guilt tag-workout\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-my-place-dont-let-parental-guilt-stop-you-from-exercising\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"180\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/my-place-parental-guilt.jpeg\" class=\"attachment-wide_small size-wide_small wp-image-68877\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-my-place-dont-let-parental-guilt-stop-you-from-exercising\/\" >\n\t\t\t\tFitz on My Place: Don’t Let Parental Guilt Stop You from Exercising\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 11, 2022\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-my-place-dont-let-parental-guilt-stop-you-from-exercising\/\" aria-label=\"Read more about Fitz on My Place: Don’t Let Parental Guilt Stop You from Exercising\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-68244 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-fitz-in-the-media tag-attitude tag-breast-cancer tag-cancer tag-cleveland tag-hope tag-interview tag-podcast tag-radio\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-avoid-the-maze\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"336\" height=\"188\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/maze.jpeg\" class=\"attachment-wide_small size-wide_small wp-image-68384\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-avoid-the-maze\/\" >\n\t\t\t\tFitz on Avoid the Maze 2022 – A Year of Hope\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 3, 2022\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-avoid-the-maze\/\" aria-label=\"Read more about Fitz on Avoid the Maze 2022 – A Year of Hope\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-68545 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/how-to-get-fit-and-avoid-weight-gain-during-the-holidays\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-07-at-10.44.43-AM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-68546\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-07-at-10.44.43-AM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-07-at-10.44.43-AM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/how-to-get-fit-and-avoid-weight-gain-during-the-holidays\/\" >\n\t\t\t\tHow To Get Fit and Avoid Weight Gain During the Holidays\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tDecember 18, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/how-to-get-fit-and-avoid-weight-gain-during-the-holidays\/\" aria-label=\"Read more about How To Get Fit and Avoid Weight Gain During the Holidays\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-68581 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-on-the-law-of-relevancy-podcast\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-07-at-12.49.46-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-68582\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-07-at-12.49.46-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-07-at-12.49.46-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-on-the-law-of-relevancy-podcast\/\" >\n\t\t\t\tFitz Koehler on The Law of Relevancy Podcast\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tNovember 29, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-on-the-law-of-relevancy-podcast\/\" aria-label=\"Read more about Fitz Koehler on The Law of Relevancy Podcast\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-68587 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-clicks-bricks-podcast-ep-77\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-07-at-12.56.34-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-68589\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-clicks-bricks-podcast-ep-77\/\" >\n\t\t\t\tFitz on the Clicks & Bricks Podcast Ep. 77\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tNovember 10, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-clicks-bricks-podcast-ep-77\/\" aria-label=\"Read more about Fitz on the Clicks & Bricks Podcast Ep. 77\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-68051 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-the-fitzness-show-podcast tag-breast-cancer tag-can-i-have-a-baby-after-breast-cancer tag-cancer tag-chemo tag-fertility tag-hairloss tag-honest-discussions tag-interview tag-ivf tag-mastectomy tag-nausea tag-pregnant tag-radiation tag-stage-2 tag-stage-3 tag-support tag-surgery tag-survivors tag-weird-thing\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/the-fitznes-show-down-dirty-breast-cancer-conversations-1\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/10\/Screen-Shot-2022-01-03-at-5.19.46-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-68268\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/10\/Screen-Shot-2022-01-03-at-5.19.46-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/10\/Screen-Shot-2022-01-03-at-5.19.46-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/the-fitznes-show-down-dirty-breast-cancer-conversations-1\/\" >\n\t\t\t\tThe Fitzness Show: Down & Dirty Breast Cancer Conversations #1\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 25, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/the-fitznes-show-down-dirty-breast-cancer-conversations-1\/\" aria-label=\"Read more about The Fitzness Show: Down & Dirty Breast Cancer Conversations #1\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-68049 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-the-fitzness-show-podcast tag-breast-cancer tag-cancer-during-pregnancy tag-chemo tag-chemo-during-pregnancy tag-family tag-fitz-koehler tag-fitzness tag-funnny tag-hairloss tag-healthy tag-hijab-hairloss tag-honest-conversation tag-lymph-nodes tag-multiple-primary-cancers tag-muslim-woman tag-radiation tag-survivors tag-triple-negative tag-triple-positive\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/the-fitznes-show-down-dirty-breast-cancer-conversations-2\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/10\/Screen-Shot-2022-01-03-at-5.21.32-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-68269\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/10\/Screen-Shot-2022-01-03-at-5.21.32-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/10\/Screen-Shot-2022-01-03-at-5.21.32-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/the-fitznes-show-down-dirty-breast-cancer-conversations-2\/\" >\n\t\t\t\tThe Fitzness Show: Down & Dirty Breast Cancer Conversations #2\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 25, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/the-fitznes-show-down-dirty-breast-cancer-conversations-2\/\" aria-label=\"Read more about The Fitzness Show: Down & Dirty Breast Cancer Conversations #2\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-68449 post type-post status-publish format-video has-post-thumbnail category-fitz-in-the-media post_format-post-format-video\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/to-wig-or-not-to-wig\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-06-at-4.59.48-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-68450\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-06-at-4.59.48-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-06-at-4.59.48-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/to-wig-or-not-to-wig\/\" >\n\t\t\t\tTo WIG, or Not to WIG\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 6, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/to-wig-or-not-to-wig\/\" aria-label=\"Read more about To WIG, or Not to WIG\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-68534 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/cool-careers-fitz-koehler-race-announcer-speaker-fitness-pro\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-07-at-10.25.33-AM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-68535\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-07-at-10.25.33-AM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-07-at-10.25.33-AM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/cool-careers-fitz-koehler-race-announcer-speaker-fitness-pro\/\" >\n\t\t\t\tCool Careers: Fitz Koehler- Race Announcer, Speaker, Fitness Pro\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 5, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/cool-careers-fitz-koehler-race-announcer-speaker-fitness-pro\/\" aria-label=\"Read more about Cool Careers: Fitz Koehler- Race Announcer, Speaker, Fitness Pro\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-67993 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-podcasts category-fitz-in-the-media tag-breast-cancer tag-cancer tag-chemo tag-family tag-kids tag-mastectomy tag-motivational-speaker tag-news-segment tag-radiation tag-speaker tag-surgery tag-survivor\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/laughing-loving-through-breast-cancer\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/09\/Screen-Shot-2021-09-27-at-4.45.40-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-67994\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/09\/Screen-Shot-2021-09-27-at-4.45.40-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/09\/Screen-Shot-2021-09-27-at-4.45.40-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/laughing-loving-through-breast-cancer\/\" >\n\t\t\t\tLaughing & Loving Through Breast Cancer\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tSeptember 27, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/laughing-loving-through-breast-cancer\/\" aria-label=\"Read more about Laughing & Loving Through Breast Cancer\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-68593 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-how-to-be-purposefully-noisy-in-todays-world-on-the-content-is-profit-podcast\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-07-at-1.02.44-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-68595\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-07-at-1.02.44-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-07-at-1.02.44-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-how-to-be-purposefully-noisy-in-todays-world-on-the-content-is-profit-podcast\/\" >\n\t\t\t\tFitz Koehler: How To Be \u201cPurposefully-Noisy\u201d In Today\u2019s World on the CONTENT IS PROFIT Podcast\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tSeptember 27, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-how-to-be-purposefully-noisy-in-todays-world-on-the-content-is-profit-podcast\/\" aria-label=\"Read more about Fitz Koehler: How To Be \u201cPurposefully-Noisy\u201d In Today\u2019s World on the CONTENT IS PROFIT Podcast\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-68599 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-fitz-in-the-media\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/real-talk-with-fitz-koehler-my-noisy-cancer-comeback-on-the-women-flix-podcast\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/09\/Screen-Shot-2022-01-07-at-7.09.15-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-68711\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/09\/Screen-Shot-2022-01-07-at-7.09.15-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/09\/Screen-Shot-2022-01-07-at-7.09.15-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/real-talk-with-fitz-koehler-my-noisy-cancer-comeback-on-the-women-flix-podcast\/\" >\n\t\t\t\tReal Talk with Fitz Koehler- My Noisy Cancer Comeback on the Women Flix Podcast\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tSeptember 9, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/real-talk-with-fitz-koehler-my-noisy-cancer-comeback-on-the-women-flix-podcast\/\" aria-label=\"Read more about Real Talk with Fitz Koehler- My Noisy Cancer Comeback on the Women Flix Podcast\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-67925 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-the-fitzness-show-podcast tag-author tag-bald tag-breast-cancer tag-cancer tag-chemo tag-chemotherapy tag-comforting tag-conversation tag-cure tag-everything-you-need-to-know-about-cancer tag-fitzness tag-funny tag-hairloss tag-honest tag-hope tag-interview tag-keynote tag-mastectomy tag-motivational tag-my-noisy-cancer-comeback tag-newly-diagnosed tag-podcast tag-port tag-race-announcer tag-radiation tag-speaker tag-surgery tag-survivor tag-ted-talk tag-truth tag-video\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/the-fitzness-show-the-weird-and-wonderful-side-of-cancer\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/08\/JOIN-THE-DISCUSSION-FITZNESS-9-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-67937\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/08\/JOIN-THE-DISCUSSION-FITZNESS-9-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/08\/JOIN-THE-DISCUSSION-FITZNESS-9-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/the-fitzness-show-the-weird-and-wonderful-side-of-cancer\/\" >\n\t\t\t\tThe Fitzness Show – The Weird and Wonderful Side of Cancer\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tAugust 7, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/the-fitzness-show-the-weird-and-wonderful-side-of-cancer\/\" aria-label=\"Read more about The Fitzness Show – The Weird and Wonderful Side of Cancer\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-67728 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-fitz-in-the-media tag-hardwork tag-hottiebody tag-10k tag-5k tag-cancer tag-cancercomeback tag-distance-running tag-educational tag-fitness tag-fitnessfun tag-fitnesspodcast tag-fitzness tag-fun tag-health tag-healthy tag-influencer tag-lifestyle tag-marathon tag-podcast tag-race tag-raceannouncer tag-running tag-runningmotivation tag-runningpodcast tag-sports tag-strength tag-strengthandconditioning tag-sunfast tag-teamnoisy tag-workout\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-breast-cancer-heroes-journey-podcast-shares-her-breast-cancer-journey-whilst-still-flying-across-the-country-for-work-announcing-marathon-races-part-1\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/06\/Screen-Shot-2021-06-19-at-12.00.57-PM-670x335.jpeg\" class=\"attachment-wide_small size-wide_small wp-image-67729\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/06\/Screen-Shot-2021-06-19-at-12.00.57-PM-670x335.jpeg 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/06\/Screen-Shot-2021-06-19-at-12.00.57-PM-1000x500.jpeg 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-breast-cancer-heroes-journey-podcast-shares-her-breast-cancer-journey-whilst-still-flying-across-the-country-for-work-announcing-marathon-races-part-1\/\" >\n\t\t\t\tFitz on the “Breast Cancer Heroes Journey” Podcast! – Shares Her Breast Cancer Journey Whilst Still Flying Across The Country For Work Announcing Marathon Races\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 17, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-breast-cancer-heroes-journey-podcast-shares-her-breast-cancer-journey-whilst-still-flying-across-the-country-for-work-announcing-marathon-races-part-1\/\" aria-label=\"Read more about Fitz on the “Breast Cancer Heroes Journey” Podcast! – Shares Her Breast Cancer Journey Whilst Still Flying Across The Country For Work Announcing Marathon Races\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-67634 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-fitz-in-the-media\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/wcjb-tv20-news-race-announcer-and-gainesville-fitness-pro-beats-cancer-writes-book-on-journey\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/06\/fitz-piper-bald-in-bed-670x335.jpg\" class=\"attachment-wide_small size-wide_small wp-image-67683\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/06\/fitz-piper-bald-in-bed-670x335.jpg 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/06\/fitz-piper-bald-in-bed-1000x500.jpg 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/wcjb-tv20-news-race-announcer-and-gainesville-fitness-pro-beats-cancer-writes-book-on-journey\/\" >\n\t\t\t\tWCJB TV20 News: Race Announcer and Gainesville Fitness Pro Beats Cancer, Writes Book on Journey\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 13, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/wcjb-tv20-news-race-announcer-and-gainesville-fitness-pro-beats-cancer-writes-book-on-journey\/\" aria-label=\"Read more about WCJB TV20 News: Race Announcer and Gainesville Fitness Pro Beats Cancer, Writes Book on Journey\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-67443 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-fitness-2 category-fitz-in-the-media\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-feature-in-the-tampa-bay-times-for-announcing-the-publix-gasparilla-distance-classic\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/05\/ZDJIUTI24BA5TGST3KT4LLWWSI-670x335.jpg\" class=\"attachment-wide_small size-wide_small wp-image-67445\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/05\/ZDJIUTI24BA5TGST3KT4LLWWSI-670x335.jpg 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/05\/ZDJIUTI24BA5TGST3KT4LLWWSI-1000x500.jpg 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-feature-in-the-tampa-bay-times-for-announcing-the-publix-gasparilla-distance-classic\/\" >\n\t\t\t\tFitz Featured in the Tampa Bay Times for Announcing the Publix Gasparilla Distance Classic\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 10, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-feature-in-the-tampa-bay-times-for-announcing-the-publix-gasparilla-distance-classic\/\" aria-label=\"Read more about Fitz Featured in the Tampa Bay Times for Announcing the Publix Gasparilla Distance Classic\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-67500 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-fitz-in-the-media tag-10k tag-5k tag-book tag-cancer tag-celebritytrainer tag-distance-running tag-fitness tag-fitzness tag-fun tag-health tag-healthy tag-lifestyle tag-marathon tag-noisycancercomeback tag-race tag-raceannouncer tag-review tag-running tag-survivor tag-tvpersonality\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-not-another-mother-runner-podcast-my-noisy-cancer-comeback\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"468\" height=\"262\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/05\/another-mother-runner.jpg\" class=\"attachment-wide_small size-wide_small wp-image-67501\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/05\/another-mother-runner.jpg 468w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/05\/another-mother-runner-400x224.jpg 400w\" sizes=\"(max-width: 468px) 100vw, 468px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-not-another-mother-runner-podcast-my-noisy-cancer-comeback\/\" >\n\t\t\t\tFitz on the \u201cNot Another Mother Runner\u201d Podcast! – My Noisy Cancer Comeback\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 5, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-not-another-mother-runner-podcast-my-noisy-cancer-comeback\/\" aria-label=\"Read more about Fitz on the \u201cNot Another Mother Runner\u201d Podcast! – My Noisy Cancer Comeback\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-67558 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-fitz-in-the-media tag-hardwork tag-10k tag-5k tag-distance-running tag-fitness tag-fitzness tag-fun tag-health tag-healthy tag-lifestyle tag-marathon tag-podcast tag-race tag-raceannouncer tag-running tag-runningpodcast tag-sports tag-strength tag-strengthandconditioning\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-ward-scott-files-podcast-fitness-innovator-fitz-koehler\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/05\/Ward_Scott_Files_Logo_Red_Black-670x335.jpg\" class=\"attachment-wide_small size-wide_small wp-image-67559\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/05\/Ward_Scott_Files_Logo_Red_Black-670x335.jpg 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/05\/Ward_Scott_Files_Logo_Red_Black-1000x500.jpg 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-ward-scott-files-podcast-fitness-innovator-fitz-koehler\/\" >\n\t\t\t\tFitz on “Ward Scott Files” Podcast! – Fitness Innovator Fitz Koehler\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 30, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-ward-scott-files-podcast-fitness-innovator-fitz-koehler\/\" aria-label=\"Read more about Fitz on “Ward Scott Files” Podcast! – Fitness Innovator Fitz Koehler\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-67457 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-the-fitzness-show-podcast tag-cancer tag-fitness tag-fitzness tag-raceannouncing tag-running tag-survivor\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-level-up-to-2-0-cancer-survivor-its-a-mindset\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"280\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/04\/Screen-Shot-2022-01-03-at-5.26.04-PM-670x280.png\" class=\"attachment-wide_small size-wide_small wp-image-68270\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-level-up-to-2-0-cancer-survivor-its-a-mindset\/\" >\n\t\t\t\tFitz on the “Level Up To 2.0” Podcast! \u2013 Cancer Survivor \u2013 it\u2019s a mindset!\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 29, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-level-up-to-2-0-cancer-survivor-its-a-mindset\/\" aria-label=\"Read more about Fitz on the “Level Up To 2.0” Podcast! \u2013 Cancer Survivor \u2013 it\u2019s a mindset!\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-67503 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer tag-10k tag-5k tag-distance-running tag-finishline tag-fitness tag-fitzness tag-fun tag-health tag-healthy tag-lifestyle tag-marathon tag-marathonannouncing tag-podcast tag-race tag-raceannouncer tag-running tag-sports tag-strength\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-the-real-remington-podcast-ep-36-fitz-koehler-en\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/05\/real-remington-podcast-670x335.jpg\" class=\"attachment-wide_small size-wide_small wp-image-67504\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-the-real-remington-podcast-ep-36-fitz-koehler-en\/\" >\n\t\t\t\tFitz on the \u201cThe Real Remington” Podcast!\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 28, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-the-real-remington-podcast-ep-36-fitz-koehler-en\/\" aria-label=\"Read more about Fitz on the \u201cThe Real Remington” Podcast!\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-68553 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/ep-10-fitz-koehler\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-07-at-11.39.25-AM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-68574\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-07-at-11.39.25-AM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-07-at-11.39.25-AM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/ep-10-fitz-koehler\/\" >\n\t\t\t\tFitz on the DEEPER ENERGY Podcast Ep.10\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 28, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/ep-10-fitz-koehler\/\" aria-label=\"Read more about Fitz on the DEEPER ENERGY Podcast Ep.10\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-68572 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-fitz-in-the-media\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-on-the-deeper-energy-podcast-ep-36\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-07-at-11.12.04-AM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-68557\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-07-at-11.12.04-AM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-07-at-11.12.04-AM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-on-the-deeper-energy-podcast-ep-36\/\" >\n\t\t\t\tFitz Koehler on the DEEPER ENERGY Podcast Ep. 36\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 26, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-on-the-deeper-energy-podcast-ep-36\/\" aria-label=\"Read more about Fitz Koehler on the DEEPER ENERGY Podcast Ep. 36\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-67299 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-we-have-cancer-podcast-conquering-breast-cancer-while-balancing-a-fitness-lifestyle-with-fitz-koehler\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/04\/480x480-480x335.png\" class=\"attachment-wide_small size-wide_small wp-image-67301\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-we-have-cancer-podcast-conquering-breast-cancer-while-balancing-a-fitness-lifestyle-with-fitz-koehler\/\" >\n\t\t\t\tFitz on the “We Have Cancer” Podcast! – Conquering Breast Cancer While Balancing A Fitness Lifestyle With Fitz Koehler\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 20, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-we-have-cancer-podcast-conquering-breast-cancer-while-balancing-a-fitness-lifestyle-with-fitz-koehler\/\" aria-label=\"Read more about Fitz on the “We Have Cancer” Podcast! – Conquering Breast Cancer While Balancing A Fitness Lifestyle With Fitz Koehler\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-67507 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer tag-hardwork tag-10k tag-5k tag-distance-running tag-fitness tag-fitzness tag-fun tag-greatexample tag-health tag-healthy tag-kidsprograms tag-lifestyle tag-marathon tag-morningmile tag-race tag-raceannouncer tag-running tag-sports tag-strength tag-strengthandconditioning\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-extraordinary-podcast-i-can-do-hard-things\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/05\/EXTRAordinary-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-67508\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-extraordinary-podcast-i-can-do-hard-things\/\" >\n\t\t\t\tFitz on \u201cThe EXTRAordinary” Podcast! \u2013 I Can Do Hard Things\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 19, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-extraordinary-podcast-i-can-do-hard-things\/\" aria-label=\"Read more about Fitz on \u201cThe EXTRAordinary” Podcast! \u2013 I Can Do Hard Things\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-67346 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-extraordinary-podcast-i-can-do-hard-things-with-fitz-koehler\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"176\" height=\"176\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/04\/EXTRA.jpeg\" class=\"attachment-wide_small size-wide_small wp-image-67347\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/04\/EXTRA.jpeg 176w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/04\/EXTRA-100x100.jpeg 100w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/04\/EXTRA-140x140.jpeg 140w\" sizes=\"(max-width: 176px) 100vw, 176px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-extraordinary-podcast-i-can-do-hard-things-with-fitz-koehler\/\" >\n\t\t\t\tFitz on the “EXTRAordinary” Podcast! – “I Can Do Hard Things” with Fitz Koehler\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 19, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-extraordinary-podcast-i-can-do-hard-things-with-fitz-koehler\/\" aria-label=\"Read more about Fitz on the “EXTRAordinary” Podcast! – “I Can Do Hard Things” with Fitz Koehler\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-67883 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer tag-hardwork tag-hottiebody tag-10k tag-5k tag-cancer tag-cancercomeback tag-distance-running tag-educational tag-fitness tag-fitnessfun tag-fitnesspodcast tag-fitzness tag-fun tag-health tag-healthy tag-influencer tag-lifestyle tag-marathon tag-podcast tag-race tag-raceannouncer tag-running tag-runningmotivation tag-runningpodcast tag-sports tag-strength tag-strengthandconditioning tag-sunfast tag-teamnoisy tag-workout\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-stl-active-podcast-an-interview-with-a-fitness-expert\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/04\/jul-16-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-67885\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/04\/jul-16-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/04\/jul-16-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-stl-active-podcast-an-interview-with-a-fitness-expert\/\" >\n\t\t\t\tFitz on the “STL Active” Podcast! – An Interview with a Fitness Expert\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 19, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-stl-active-podcast-an-interview-with-a-fitness-expert\/\" aria-label=\"Read more about Fitz on the “STL Active” Podcast! – An Interview with a Fitness Expert\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-67241 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-lawmans-lounge-podcast-season-2-ep-4-perfection-isnt-an-option-with-fitz-koehler\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"462\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/04\/fitz-1-462x335.png\" class=\"attachment-wide_small size-wide_small wp-image-67278\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-lawmans-lounge-podcast-season-2-ep-4-perfection-isnt-an-option-with-fitz-koehler\/\" >\n\t\t\t\tFitz on the “Lawman’s Lounge” Podcast! – Season 2 Ep. 4 – Perfection Isn’t An Option with Fitz Koehler\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 14, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-lawmans-lounge-podcast-season-2-ep-4-perfection-isnt-an-option-with-fitz-koehler\/\" aria-label=\"Read more about Fitz on the “Lawman’s Lounge” Podcast! – Season 2 Ep. 4 – Perfection Isn’t An Option with Fitz Koehler\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-67252 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-fearless-freedom-podcast-fitz-koehler-fitness-expert-breast-cancer-survivor-creating-opportunities-in-life-charmaine-gregory-md-facep\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"440\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/04\/Capture-2-440x335.png\" class=\"attachment-wide_small size-wide_small wp-image-67275\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-fearless-freedom-podcast-fitz-koehler-fitness-expert-breast-cancer-survivor-creating-opportunities-in-life-charmaine-gregory-md-facep\/\" >\n\t\t\t\tFitz on the “Fearless Freedom” Podcast! – Fitz Koehler – Fitness Expert & Breast Cancer Survivor | Creating Opportunities in Life – Charmaine Gregory MD FACEP\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 14, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-fearless-freedom-podcast-fitz-koehler-fitness-expert-breast-cancer-survivor-creating-opportunities-in-life-charmaine-gregory-md-facep\/\" aria-label=\"Read more about Fitz on the “Fearless Freedom” Podcast! – Fitz Koehler – Fitness Expert & Breast Cancer Survivor | Creating Opportunities in Life – Charmaine Gregory MD FACEP\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-67235 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-voices-of-courage-walk-the-talk-podcast-the-heart-of-fitz-koehler\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"664\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/04\/walk-the-walk-664x335.png\" class=\"attachment-wide_small size-wide_small wp-image-67271\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-voices-of-courage-walk-the-talk-podcast-the-heart-of-fitz-koehler\/\" >\n\t\t\t\tFitz on the “Voices Of Courage (Walk The Talk)” Podcast! – THE HEART OF FITZ KOEHLER\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 14, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-voices-of-courage-walk-the-talk-podcast-the-heart-of-fitz-koehler\/\" aria-label=\"Read more about Fitz on the “Voices Of Courage (Walk The Talk)” Podcast! – THE HEART OF FITZ KOEHLER\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-67238 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-extraordinary-podcast-ep-87-fighting-cancer-with-fitz-koehler\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"666\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/04\/FItzz-666x335.jpg\" class=\"attachment-wide_small size-wide_small wp-image-67239\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-extraordinary-podcast-ep-87-fighting-cancer-with-fitz-koehler\/\" >\n\t\t\t\tFitz on the “EXTRAordinary” Podcast! – Ep. 87 – Fighting Cancer with Fitz Koehler\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 14, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-extraordinary-podcast-ep-87-fighting-cancer-with-fitz-koehler\/\" aria-label=\"Read more about Fitz on the “EXTRAordinary” Podcast! – Ep. 87 – Fighting Cancer with Fitz Koehler\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-67246 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-meade-musing-podcast-noisy-cancer-journey-fitz-koehlers-story\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"668\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/04\/meade-musing-podcasr-668x335.png\" class=\"attachment-wide_small size-wide_small wp-image-67266\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-meade-musing-podcast-noisy-cancer-journey-fitz-koehlers-story\/\" >\n\t\t\t\tFitz on the “Meade Musing” Podcast! – Noisy Cancer Journey: Fitz Koehler’s Story\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 14, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-meade-musing-podcast-noisy-cancer-journey-fitz-koehlers-story\/\" aria-label=\"Read more about Fitz on the “Meade Musing” Podcast! – Noisy Cancer Journey: Fitz Koehler’s Story\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-67254 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-biz-4-good-show-being-noisy-and-bossy-in-business-with-fitz-koehler\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/04\/biz4good-show-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-67262\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/04\/biz4good-show-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/04\/biz4good-show-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-biz-4-good-show-being-noisy-and-bossy-in-business-with-fitz-koehler\/\" >\n\t\t\t\tFitz on the “Biz 4 Good Show” – Being noisy and bossy in business with Fitz Koehler\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 14, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-biz-4-good-show-being-noisy-and-bossy-in-business-with-fitz-koehler\/\" aria-label=\"Read more about Fitz on the “Biz 4 Good Show” – Being noisy and bossy in business with Fitz Koehler\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-67248 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-surviving-breast-cancer-podcast-getting-fit-before-and-after-cancer-with-fitz-koehler-surviving-breast-cancer\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"627\" height=\"330\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/04\/Capture.png\" class=\"attachment-wide_small size-wide_small wp-image-67259\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/04\/Capture.png 627w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/04\/Capture-400x211.png 400w\" sizes=\"(max-width: 627px) 100vw, 627px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-surviving-breast-cancer-podcast-getting-fit-before-and-after-cancer-with-fitz-koehler-surviving-breast-cancer\/\" >\n\t\t\t\tFitz on the Surviving Breast Cancer Podcast! – Getting Fit Before and After Cancer with Fitz Koehler – Surviving Breast Cancer\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 14, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-surviving-breast-cancer-podcast-getting-fit-before-and-after-cancer-with-fitz-koehler-surviving-breast-cancer\/\" aria-label=\"Read more about Fitz on the Surviving Breast Cancer Podcast! – Getting Fit Before and After Cancer with Fitz Koehler – Surviving Breast Cancer\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-68558 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/perfection-isnt-an-option-with-fitz-koehler\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-07-at-11.20.45-AM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-68560\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-07-at-11.20.45-AM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-07-at-11.20.45-AM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/perfection-isnt-an-option-with-fitz-koehler\/\" >\n\t\t\t\tPerfection Isn’t An Option with Fitz Koehler\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 13, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/perfection-isnt-an-option-with-fitz-koehler\/\" aria-label=\"Read more about Perfection Isn’t An Option with Fitz Koehler\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-68565 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-fitz-in-the-media\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-fitness-expert-breast-cancer-survivor-creating-opportunities-in-life\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-07-at-11.33.00-AM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-68567\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-07-at-11.33.00-AM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-07-at-11.33.00-AM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-fitness-expert-breast-cancer-survivor-creating-opportunities-in-life\/\" >\n\t\t\t\tFitz Koehler – Fitness Expert & Breast Cancer Survivor | Creating Opportunities in Life\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 11, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-fitness-expert-breast-cancer-survivor-creating-opportunities-in-life\/\" aria-label=\"Read more about Fitz Koehler – Fitness Expert & Breast Cancer Survivor | Creating Opportunities in Life\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-68621 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-fitz-in-the-media\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-breast-cancer-hub-your-healthy-cancer-come-back\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/03\/Screen-Shot-2022-01-07-at-7.00.44-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-68710\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/03\/Screen-Shot-2022-01-07-at-7.00.44-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/03\/Screen-Shot-2022-01-07-at-7.00.44-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-breast-cancer-hub-your-healthy-cancer-come-back\/\" >\n\t\t\t\tFitz on the Breast Cancer Hub- Your Healthy Cancer Come Back\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMarch 20, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-breast-cancer-hub-your-healthy-cancer-come-back\/\" aria-label=\"Read more about Fitz on the Breast Cancer Hub- Your Healthy Cancer Come Back\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-67075 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-behind-the-shades-podcast-episode-027-fitz-interview\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"374\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/03\/behind-the-shades.png\" class=\"attachment-wide_small size-wide_small wp-image-67081\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/03\/behind-the-shades.png 1710w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/03\/behind-the-shades-400x358.png 400w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/03\/behind-the-shades-1024x917.png 1024w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/03\/behind-the-shades-768x688.png 768w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/03\/behind-the-shades-1536x1376.png 1536w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/03\/behind-the-shades-640x573.png 640w\" sizes=\"(max-width: 374px) 100vw, 374px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-behind-the-shades-podcast-episode-027-fitz-interview\/\" >\n\t\t\t\tFitz on the “Behind The Shades” Podcast! – Episode 027 – Fitz Interview\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMarch 19, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-behind-the-shades-podcast-episode-027-fitz-interview\/\" aria-label=\"Read more about Fitz on the “Behind The Shades” Podcast! – Episode 027 – Fitz Interview\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-68616 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/a-simple-stretch-that-improves-mobility-with-fitz-koehler\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/03\/Screen-Shot-2022-01-07-at-6.58.20-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-68709\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/03\/Screen-Shot-2022-01-07-at-6.58.20-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/03\/Screen-Shot-2022-01-07-at-6.58.20-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/a-simple-stretch-that-improves-mobility-with-fitz-koehler\/\" >\n\t\t\t\tA Simple Stretch that Improves Mobility with Fitz Koehler\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMarch 13, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/a-simple-stretch-that-improves-mobility-with-fitz-koehler\/\" aria-label=\"Read more about A Simple Stretch that Improves Mobility with Fitz Koehler\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-66979 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-leaving-nowhere-podcast-fitzness-inside-and-out-with-fitness-expert-race-announcer-speaker-and-author-fitz-koehler\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"240\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/03\/fitz-leaving-no-where-podcast-.jpg\" class=\"attachment-wide_small size-wide_small wp-image-66981\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/03\/fitz-leaving-no-where-podcast-.jpg 240w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/03\/fitz-leaving-no-where-podcast--100x100.jpg 100w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/03\/fitz-leaving-no-where-podcast--140x140.jpg 140w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-leaving-nowhere-podcast-fitzness-inside-and-out-with-fitness-expert-race-announcer-speaker-and-author-fitz-koehler\/\" >\n\t\t\t\tFitz On The “Leaving Nowhere Podcast”! – Fitzness Inside and Out with Fitness Expert, Race Announcer, Speaker and Author Fitz Koehler\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMarch 11, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-leaving-nowhere-podcast-fitzness-inside-and-out-with-fitness-expert-race-announcer-speaker-and-author-fitz-koehler\/\" aria-label=\"Read more about Fitz On The “Leaving Nowhere Podcast”! – Fitzness Inside and Out with Fitness Expert, Race Announcer, Speaker and Author Fitz Koehler\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-66949 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-conversation-with-courageous-cancer-warrior-podcast-fitness-expert-fitz-koehler\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"651\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/03\/Capture-651x335.png\" class=\"attachment-wide_small size-wide_small wp-image-66953\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-conversation-with-courageous-cancer-warrior-podcast-fitness-expert-fitz-koehler\/\" >\n\t\t\t\tFitz On The Conversation With Courageous Cancer Warriors Podcast! – Fitness Expert Fitz Koehler\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMarch 9, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-conversation-with-courageous-cancer-warrior-podcast-fitness-expert-fitz-koehler\/\" aria-label=\"Read more about Fitz On The Conversation With Courageous Cancer Warriors Podcast! – Fitness Expert Fitz Koehler\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-67561 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer tag-breastcancer tag-hardwork tag-10k tag-5k tag-distance-running tag-fitness tag-fitnesspodcast tag-fitzness tag-fun tag-health tag-healthpodcast tag-healthy tag-lifestyle tag-marathon tag-podcast tag-race tag-raceannouncer tag-running tag-runningpocast tag-sports tag-strength tag-strengthandconditioning tag-survivor tag-survivorpodcast\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-conversations-with-courageous-cancer-warriors-podcast-conversation-with-courageous-breast-cancer-warrior-and-fitness-expert-fritz-koehler\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/05\/conversationss-with-cancer-warriors-400x335.jpeg\" class=\"attachment-wide_small size-wide_small wp-image-67562\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-conversations-with-courageous-cancer-warriors-podcast-conversation-with-courageous-breast-cancer-warrior-and-fitness-expert-fritz-koehler\/\" >\n\t\t\t\tFitz on “Conversations with Courageous Cancer Warriors” Podcast! – Conversation with Courageous Breast Cancer Warrior and Fitness Expert Fritz Koehler\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMarch 9, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-conversations-with-courageous-cancer-warriors-podcast-conversation-with-courageous-breast-cancer-warrior-and-fitness-expert-fritz-koehler\/\" aria-label=\"Read more about Fitz on “Conversations with Courageous Cancer Warriors” Podcast! – Conversation with Courageous Breast Cancer Warrior and Fitness Expert Fritz Koehler\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-66910 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/being-noisy-and-bossy-in-business-with-fitz-koehler-biz-4-good-show\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"504\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2017\/10\/175982_428925603833837_1997058777_o.jpg\" class=\"attachment-wide_small size-wide_small wp-image-56700\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2017\/10\/175982_428925603833837_1997058777_o.jpg 2048w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2017\/10\/175982_428925603833837_1997058777_o-400x266.jpg 400w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2017\/10\/175982_428925603833837_1997058777_o-768x510.jpg 768w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2017\/10\/175982_428925603833837_1997058777_o-1024x680.jpg 1024w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2017\/10\/175982_428925603833837_1997058777_o-300x199.jpg 300w\" sizes=\"(max-width: 504px) 100vw, 504px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/being-noisy-and-bossy-in-business-with-fitz-koehler-biz-4-good-show\/\" >\n\t\t\t\tBeing Noisy and Bossy in Business with Fitz Koehler – Biz 4 Good Show\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMarch 5, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/being-noisy-and-bossy-in-business-with-fitz-koehler-biz-4-good-show\/\" aria-label=\"Read more about Being Noisy and Bossy in Business with Fitz Koehler – Biz 4 Good Show\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-68607 post type-post status-publish format-video has-post-thumbnail category-breast-cancer category-fitz-in-the-media post_format-post-format-video\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/leap-of-fate-ep-39-with-fitz-koehler-surviving-breast-cancer-my-noisy-cancer-comeback\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/03\/Screen-Shot-2022-01-07-at-6.53.30-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-68708\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/03\/Screen-Shot-2022-01-07-at-6.53.30-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/03\/Screen-Shot-2022-01-07-at-6.53.30-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/leap-of-fate-ep-39-with-fitz-koehler-surviving-breast-cancer-my-noisy-cancer-comeback\/\" >\n\t\t\t\tLeap of Fate Ep. 39 with Fitz Koehler- Surviving Breast Cancer |My Noisy Cancer Comeback\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMarch 1, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/leap-of-fate-ep-39-with-fitz-koehler-surviving-breast-cancer-my-noisy-cancer-comeback\/\" aria-label=\"Read more about Leap of Fate Ep. 39 with Fitz Koehler- Surviving Breast Cancer |My Noisy Cancer Comeback\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-66591 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/live-run-boundless-show\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/02\/IMG_1295-670x335.jpeg\" class=\"attachment-wide_small size-wide_small wp-image-66594\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/02\/IMG_1295-670x335.jpeg 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/02\/IMG_1295-1000x500.jpeg 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/live-run-boundless-show\/\" >\n\t\t\t\tFitz on the “Live Run Boundless” Podcast! – Fitz Koehler, Fitness Innovator, Popular Race Announcer, Author\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 27, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/live-run-boundless-show\/\" aria-label=\"Read more about Fitz on the “Live Run Boundless” Podcast! – Fitz Koehler, Fitness Innovator, Popular Race Announcer, Author\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-66253 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/the-morning-spotlight-ep-42-fitz-koehler-my-noisy-cancer-comeback\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/02\/Screen-Shot-2021-02-07-at-10.47.22-AM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-66255\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/02\/Screen-Shot-2021-02-07-at-10.47.22-AM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/02\/Screen-Shot-2021-02-07-at-10.47.22-AM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/the-morning-spotlight-ep-42-fitz-koehler-my-noisy-cancer-comeback\/\" >\n\t\t\t\tFitz on “The Morning Spotlight” Podcast!\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 27, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/the-morning-spotlight-ep-42-fitz-koehler-my-noisy-cancer-comeback\/\" aria-label=\"Read more about Fitz on “The Morning Spotlight” Podcast!\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-66557 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/the-hero-show-ep-145-helping-people-live-better-and-longer-by-making-fitness-fun-featuring-fitz\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/02\/IMG_1251-670x335.jpeg\" class=\"attachment-wide_small size-wide_small wp-image-66564\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/02\/IMG_1251-670x335.jpeg 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/02\/IMG_1251-1000x500.jpeg 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/the-hero-show-ep-145-helping-people-live-better-and-longer-by-making-fitness-fun-featuring-fitz\/\" >\n\t\t\t\tFitz on “The Hero Show” Podcast! – Episode 145 – Helping People Live Better & Longer by Making Fitness Fun\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 26, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/the-hero-show-ep-145-helping-people-live-better-and-longer-by-making-fitness-fun-featuring-fitz\/\" aria-label=\"Read more about Fitz on “The Hero Show” Podcast! – Episode 145 – Helping People Live Better & Longer by Making Fitness Fun\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-66169 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-podcaster-stories-podcast-fitz-koehler-and-her-noisy-cancer-comeback\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/01\/singing-anthem-at-the-buffalo-marathon-Photo-by-James-Mccoy-2-670x335.jpg\" class=\"attachment-wide_small size-wide_small wp-image-66176\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-podcaster-stories-podcast-fitz-koehler-and-her-noisy-cancer-comeback\/\" >\n\t\t\t\tFitz on The Podcaster Stories Podcast!\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 28, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-podcaster-stories-podcast-fitz-koehler-and-her-noisy-cancer-comeback\/\" aria-label=\"Read more about Fitz on The Podcaster Stories Podcast!\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-68653 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-i-can-do-hard-things\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-07-at-3.22.38-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-68654\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-07-at-3.22.38-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-07-at-3.22.38-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-i-can-do-hard-things\/\" >\n\t\t\t\tFitz Koehler: I Can Do Hard Things\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 25, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-i-can-do-hard-things\/\" aria-label=\"Read more about Fitz Koehler: I Can Do Hard Things\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-66127 post type-post status-publish format-standard has-post-thumbnail category-achieving-ultimate-fitzness category-breast-cancer category-podcasts\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-badass-direct-sales-mastery-podcast-fitz-koehler-i-can-do-hard-things\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/01\/IMG_0518-670x335.jpg\" class=\"attachment-wide_small size-wide_small wp-image-66130\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/01\/IMG_0518-670x335.jpg 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/01\/IMG_0518-1000x500.jpg 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-badass-direct-sales-mastery-podcast-fitz-koehler-i-can-do-hard-things\/\" >\n\t\t\t\tFitz on the “Badass Direct Sales Mastery” Podcast\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 25, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-badass-direct-sales-mastery-podcast-fitz-koehler-i-can-do-hard-things\/\" aria-label=\"Read more about Fitz on the “Badass Direct Sales Mastery” Podcast\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65674 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-trail-life-podcast-fitz-koehler\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/01\/The-Trail-Life-Podcast--670x335.jpg\" class=\"attachment-wide_small size-wide_small wp-image-65676\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-trail-life-podcast-fitz-koehler\/\" >\n\t\t\t\tFitz on The Trail Life Podcast! – “Fitz Koehler”\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 14, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-trail-life-podcast-fitz-koehler\/\" aria-label=\"Read more about Fitz on The Trail Life Podcast! – “Fitz Koehler”\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65666 post type-post status-publish format-standard category-breast-cancer\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-clean-beauty-scene-podcast-21-my-noisy-cancer-comeback-with-fitness-expert-race-announcer-author-and-breast-cancer-survivor-fitz-koehler\/\" >\n\t\t\t\tFitz on the Clean Beauty Scene Podcast! – “21. My Noisy Cancer Comeback With Fitness Expert, Race Announcer, Author And Breast Cancer Survivor Fitz Koehler”\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 13, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-clean-beauty-scene-podcast-21-my-noisy-cancer-comeback-with-fitness-expert-race-announcer-author-and-breast-cancer-survivor-fitz-koehler\/\" aria-label=\"Read more about Fitz on the Clean Beauty Scene Podcast! – “21. My Noisy Cancer Comeback With Fitness Expert, Race Announcer, Author And Breast Cancer Survivor Fitz Koehler”\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65653 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer tag-breast-cancer tag-cancer tag-caregiver tag-chemo tag-chemotherapy tag-colon-cancer tag-gifts tag-health tag-how-to-help tag-lung-cancer tag-meals tag-oncology tag-ovarian-cancer tag-pancreatic-cancer tag-radiation tag-sick tag-support\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/3-special-ways-to-support-your-favorite-cancer-patient\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/12\/IMG_0526-2-scaled-e1609428152117-670x335.jpg\" class=\"attachment-wide_small size-wide_small wp-image-65654\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/12\/IMG_0526-2-scaled-e1609428152117-670x335.jpg 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/12\/IMG_0526-2-scaled-e1609428152117-1000x500.jpg 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/3-special-ways-to-support-your-favorite-cancer-patient\/\" >\n\t\t\t\t3 Special Ways to Support a Cancer Patient\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tDecember 31, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/3-special-ways-to-support-your-favorite-cancer-patient\/\" aria-label=\"Read more about 3 Special Ways to Support a Cancer Patient\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-68657 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-fitz-in-the-media\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-on-the-winning-tactics-podcast\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-07-at-3.27.46-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-68658\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-07-at-3.27.46-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-07-at-3.27.46-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-on-the-winning-tactics-podcast\/\" >\n\t\t\t\tFitz Koehler on the Winning Tactics Podcast\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tDecember 10, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-on-the-winning-tactics-podcast\/\" aria-label=\"Read more about Fitz Koehler on the Winning Tactics Podcast\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65625 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-athlinks-podcast-14-fitz-koehler-overcoming-cancer-while-leaning-into-races\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/12\/14-Fitz-Koehler-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-65629\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/12\/14-Fitz-Koehler-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/12\/14-Fitz-Koehler-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-athlinks-podcast-14-fitz-koehler-overcoming-cancer-while-leaning-into-races\/\" >\n\t\t\t\tFitz on The Athlinks Podcast! – “14. Fitz Koehler – Overcoming Cancer While Leaning Into Races”\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tDecember 9, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-athlinks-podcast-14-fitz-koehler-overcoming-cancer-while-leaning-into-races\/\" aria-label=\"Read more about Fitz on The Athlinks Podcast! – “14. Fitz Koehler – Overcoming Cancer While Leaning Into Races”\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-68629 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-fitz-in-the-media\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-full-episode-on-the-dead-america-media-podcast\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-07-at-2.49.27-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-68630\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-07-at-2.49.27-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-07-at-2.49.27-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-full-episode-on-the-dead-america-media-podcast\/\" >\n\t\t\t\tFitz Koehler Full Episode on the Dead America Media Podcast\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tDecember 9, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-full-episode-on-the-dead-america-media-podcast\/\" aria-label=\"Read more about Fitz Koehler Full Episode on the Dead America Media Podcast\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65621 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-war-on-cancer-podcast-exercise-during-and-after-cancer-treatment\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/12\/Screenshot-2020-12-06-213427-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-65622\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/12\/Screenshot-2020-12-06-213427-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/12\/Screenshot-2020-12-06-213427-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-war-on-cancer-podcast-exercise-during-and-after-cancer-treatment\/\" >\n\t\t\t\tFitz on War on Cancer Podcast! – “Exercise during and after cancer treatment”\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tDecember 6, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-war-on-cancer-podcast-exercise-during-and-after-cancer-treatment\/\" aria-label=\"Read more about Fitz on War on Cancer Podcast! – “Exercise during and after cancer treatment”\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65616 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-magenta-mavan-podcast-i-can-do-hard-things-featuring-fitz-koehler\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/12\/Screenshot-2020-12-02-145706-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-65617\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/12\/Screenshot-2020-12-02-145706-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/12\/Screenshot-2020-12-02-145706-400x199.png 400w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/12\/Screenshot-2020-12-02-145706-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-magenta-mavan-podcast-i-can-do-hard-things-featuring-fitz-koehler\/\" >\n\t\t\t\tFitz on The Magenta Mavan Podcast! – “I Can Do Hard Things (Featuring Fitz Koehler)”\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tDecember 2, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-magenta-mavan-podcast-i-can-do-hard-things-featuring-fitz-koehler\/\" aria-label=\"Read more about Fitz on The Magenta Mavan Podcast! – “I Can Do Hard Things (Featuring Fitz Koehler)”\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65613 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-dayindayout-fitz-koehler-and-her-noisy-cancer-comeback\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/12\/Screenshot-2020-12-01-124538-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-65614\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-dayindayout-fitz-koehler-and-her-noisy-cancer-comeback\/\" >\n\t\t\t\tFitz on DayInDayOut! – “Fitz Koehler and her Noisy Cancer Comeback”\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tDecember 1, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-dayindayout-fitz-koehler-and-her-noisy-cancer-comeback\/\" aria-label=\"Read more about Fitz on DayInDayOut! – “Fitz Koehler and her Noisy Cancer Comeback”\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65538 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer tag-accupuncture tag-breast-cancer tag-cancer tag-chemo tag-comfort-animals tag-gift tag-gift-cards tag-health tag-helpful-ideas tag-hotel-gas-card tag-how-to-help tag-massage-therapy tag-mastectomy tag-meals tag-perfect-gift tag-personal-training tag-radiation tag-surgery tag-toiletries tag-what-to-give-cancer-patient\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/14-best-gifts-for-cancer-patients\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/11\/F30E6051-6AAF-4ED8-A375-3A0378BAB762-2-670x335.jpg\" class=\"attachment-wide_small size-wide_small wp-image-65580\" alt=\"Best gifts for cancer patients\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/11\/F30E6051-6AAF-4ED8-A375-3A0378BAB762-2-670x335.jpg 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/11\/F30E6051-6AAF-4ED8-A375-3A0378BAB762-2-1000x500.jpg 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/14-best-gifts-for-cancer-patients\/\" >\n\t\t\t\t14 Best Gifts for Cancer Patients\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tNovember 24, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/14-best-gifts-for-cancer-patients\/\" aria-label=\"Read more about 14 Best Gifts for Cancer Patients\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65533 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-six-minute-mile-podcast-fitz-koehler-author-breast-cancer-survivor-fitness-innovator-race-announcer-athlete-kickboxer\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/11\/Fitz-Promo-Tile3343-600x335.png\" class=\"attachment-wide_small size-wide_small wp-image-65534\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-six-minute-mile-podcast-fitz-koehler-author-breast-cancer-survivor-fitness-innovator-race-announcer-athlete-kickboxer\/\" >\n\t\t\t\tFitz on Six Minute Mile Podcast! – “Fitz Koehler – Author, Breast Cancer Survivor, Fitness Innovator, Race Announcer, Athlete, Kickboxer”\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tNovember 18, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-six-minute-mile-podcast-fitz-koehler-author-breast-cancer-survivor-fitness-innovator-race-announcer-athlete-kickboxer\/\" aria-label=\"Read more about Fitz on Six Minute Mile Podcast! – “Fitz Koehler – Author, Breast Cancer Survivor, Fitness Innovator, Race Announcer, Athlete, Kickboxer”\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65523 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-half-cut-podcast-we-grow-a-mo-for-movember\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"386\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/11\/Screenshot-2020-11-09-180149-386x335.png\" class=\"attachment-wide_small size-wide_small wp-image-65524\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-half-cut-podcast-we-grow-a-mo-for-movember\/\" >\n\t\t\t\tFitz on The Half Cut Podcast! – We grow a Mo for Movember\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tNovember 9, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-half-cut-podcast-we-grow-a-mo-for-movember\/\" aria-label=\"Read more about Fitz on The Half Cut Podcast! – We grow a Mo for Movember\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65520 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-ethical-change-agency-ethical-fitness-with-fitz-koehler\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"213\" height=\"211\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/11\/Screenshot-2020-11-09-175806.png\" class=\"attachment-wide_small size-wide_small wp-image-65521\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/11\/Screenshot-2020-11-09-175806.png 213w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/11\/Screenshot-2020-11-09-175806-150x150.png 150w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/11\/Screenshot-2020-11-09-175806-100x100.png 100w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/11\/Screenshot-2020-11-09-175806-140x140.png 140w\" sizes=\"(max-width: 213px) 100vw, 213px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-ethical-change-agency-ethical-fitness-with-fitz-koehler\/\" >\n\t\t\t\tFitz on Ethical Change Agency! – Ethical Fitness with Fitz Koehler\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tNovember 9, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-ethical-change-agency-ethical-fitness-with-fitz-koehler\/\" aria-label=\"Read more about Fitz on Ethical Change Agency! – Ethical Fitness with Fitz Koehler\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-68641 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/how-fitness-expert-ultimate-hype-woman-author-fitz-koehler-is-making-her-comeback-after-cancer\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/10\/Screen-Shot-2022-01-07-at-6.43.58-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-68706\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/10\/Screen-Shot-2022-01-07-at-6.43.58-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/10\/Screen-Shot-2022-01-07-at-6.43.58-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/how-fitness-expert-ultimate-hype-woman-author-fitz-koehler-is-making-her-comeback-after-cancer\/\" >\n\t\t\t\tHow Fitness Expert, Ultimate Hype Woman & Author, Fitz Koehler, Is Making Her Comeback After Cancer\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tNovember 3, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/how-fitness-expert-ultimate-hype-woman-author-fitz-koehler-is-making-her-comeback-after-cancer\/\" aria-label=\"Read more about How Fitness Expert, Ultimate Hype Woman & Author, Fitz Koehler, Is Making Her Comeback After Cancer\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65509 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-wcjb-gainesville-health-fitness-fighting-breast-cancer\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/11\/Screenshot-2020-11-03-082724-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-65510\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/11\/Screenshot-2020-11-03-082724-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/11\/Screenshot-2020-11-03-082724-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-wcjb-gainesville-health-fitness-fighting-breast-cancer\/\" >\n\t\t\t\tFitz on WCJB! – Gainesville Health & Fitness: Fighting Breast Cancer\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tNovember 3, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-wcjb-gainesville-health-fitness-fighting-breast-cancer\/\" aria-label=\"Read more about Fitz on WCJB! – Gainesville Health & Fitness: Fighting Breast Cancer\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65492 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-1-big-win-podcast-one-way-to-tackle-cancer\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/11\/Screenshot-2020-11-02-145547-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-65494\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-1-big-win-podcast-one-way-to-tackle-cancer\/\" >\n\t\t\t\tFitz on 1 Big Win Podcast! – One Way to Tackle Cancer\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tNovember 2, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-1-big-win-podcast-one-way-to-tackle-cancer\/\" aria-label=\"Read more about Fitz on 1 Big Win Podcast! – One Way to Tackle Cancer\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-68645 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-joins-the-tim-gillette-show\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/10\/Screen-Shot-2022-01-07-at-6.41.40-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-68707\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/10\/Screen-Shot-2022-01-07-at-6.41.40-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/10\/Screen-Shot-2022-01-07-at-6.41.40-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-joins-the-tim-gillette-show\/\" >\n\t\t\t\tFitz Koehler joins the Tim Gillette Show\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 29, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-joins-the-tim-gillette-show\/\" aria-label=\"Read more about Fitz Koehler joins the Tim Gillette Show\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65485 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-whoa-gnv-e122-the-bright-side-of-poop-on-my-face\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/10\/Screenshot-2020-11-02-173001-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-65496\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-whoa-gnv-e122-the-bright-side-of-poop-on-my-face\/\" >\n\t\t\t\tFitz on WHOA GNV! – E122: The Bright Side of Poop on my Face\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 29, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-whoa-gnv-e122-the-bright-side-of-poop-on-my-face\/\" aria-label=\"Read more about Fitz on WHOA GNV! – E122: The Bright Side of Poop on my Face\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65483 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-solomoms-talk-podcast-winning-the-race-against-breast-cancer\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"373\" height=\"290\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/10\/Screenshot-2020-11-02-173141.png\" class=\"attachment-wide_small size-wide_small wp-image-65497\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-solomoms-talk-podcast-winning-the-race-against-breast-cancer\/\" >\n\t\t\t\tFitz on SoloMoms! Talk Podcast – Winning the Race Against Breast Cancer\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 29, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-solomoms-talk-podcast-winning-the-race-against-breast-cancer\/\" aria-label=\"Read more about Fitz on SoloMoms! Talk Podcast – Winning the Race Against Breast Cancer\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65479 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-wcjb-breast-cancer-awareness-advice-from-a-survivor\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/10\/Screenshot-2020-10-28-205805-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-65480\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/10\/Screenshot-2020-10-28-205805-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/10\/Screenshot-2020-10-28-205805-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-wcjb-breast-cancer-awareness-advice-from-a-survivor\/\" >\n\t\t\t\tFitz on WCJB! – “Breast Cancer Awareness: advice from a survivor”\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 28, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-wcjb-breast-cancer-awareness-advice-from-a-survivor\/\" aria-label=\"Read more about Fitz on WCJB! – “Breast Cancer Awareness: advice from a survivor”\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-68649 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-fitz-in-the-media\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/longtime-gainesville-health-fitness-member-fitz-koehlers-noisy-cancer-comeback\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-07-at-3.14.53-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-68651\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-07-at-3.14.53-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-07-at-3.14.53-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/longtime-gainesville-health-fitness-member-fitz-koehlers-noisy-cancer-comeback\/\" >\n\t\t\t\tLongtime Gainesville Health & Fitness Member, Fitz Koehler’s “Noisy Cancer Comeback!”\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 26, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/longtime-gainesville-health-fitness-member-fitz-koehlers-noisy-cancer-comeback\/\" aria-label=\"Read more about Longtime Gainesville Health & Fitness Member, Fitz Koehler’s “Noisy Cancer Comeback!”\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65477 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-whoa-gnv-side-hustle-which-way-do-you-roll\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/10\/Screenshot-2020-11-02-173540-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-65499\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-whoa-gnv-side-hustle-which-way-do-you-roll\/\" >\n\t\t\t\tFitz on WHOA GNV! – SIDE HUSTLE | Which Way Do You Roll?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 24, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-whoa-gnv-side-hustle-which-way-do-you-roll\/\" aria-label=\"Read more about Fitz on WHOA GNV! – SIDE HUSTLE | Which Way Do You Roll?\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65440 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-be-kind-and-co-3-not-so-obvious-ways-to-support-cancer-patients\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"497\" height=\"246\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/10\/Screenshot-2020-11-02-173351.png\" class=\"attachment-wide_small size-wide_small wp-image-65498\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/10\/Screenshot-2020-11-02-173351.png 497w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/10\/Screenshot-2020-11-02-173351-400x198.png 400w\" sizes=\"(max-width: 497px) 100vw, 497px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-be-kind-and-co-3-not-so-obvious-ways-to-support-cancer-patients\/\" >\n\t\t\t\tFitz on Be Kind & Co – 3 Not-So-Obvious Ways to Support Cancer Patients\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 14, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-be-kind-and-co-3-not-so-obvious-ways-to-support-cancer-patients\/\" aria-label=\"Read more about Fitz on Be Kind & Co – 3 Not-So-Obvious Ways to Support Cancer Patients\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65430 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-cancerwellness-running-for-her-life\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/10\/Screenshot-2020-11-02-173855-500x335.png\" class=\"attachment-wide_small size-wide_small wp-image-65501\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/10\/Screenshot-2020-11-02-173855-500x335.png 500w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/10\/Screenshot-2020-11-02-173855-400x269.png 400w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-cancerwellness-running-for-her-life\/\" >\n\t\t\t\tFitz on CancerWellness – Running for Her Life\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 13, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-cancerwellness-running-for-her-life\/\" aria-label=\"Read more about Fitz on CancerWellness – Running for Her Life\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65424 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-wcjb-i-saved-my-own-life-breast-cancer-survivor-to-release-a-book-sharing-her-story\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/10\/Screenshot-2020-11-02-173659-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-65500\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/10\/Screenshot-2020-11-02-173659-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/10\/Screenshot-2020-11-02-173659-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-wcjb-i-saved-my-own-life-breast-cancer-survivor-to-release-a-book-sharing-her-story\/\" >\n\t\t\t\tFitz on WCJB! – \u201cI saved my own life\u201d: Breast cancer survivor to release a book sharing her story\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 9, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-wcjb-i-saved-my-own-life-breast-cancer-survivor-to-release-a-book-sharing-her-story\/\" aria-label=\"Read more about Fitz on WCJB! – \u201cI saved my own life\u201d: Breast cancer survivor to release a book sharing her story\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65421 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/i-run-thingss-podcast-with-fitz-americas-favorite-race-announcer-is-making-a-very-noisy-comeback\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"388\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/10\/I-Run-Things-388x335.png\" class=\"attachment-wide_small size-wide_small wp-image-65428\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/i-run-thingss-podcast-with-fitz-americas-favorite-race-announcer-is-making-a-very-noisy-comeback\/\" >\n\t\t\t\tI Run Things’s Podcast with Fitz! – America’s favorite Race Announcer is making a very noisy comeback\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 8, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/i-run-thingss-podcast-with-fitz-americas-favorite-race-announcer-is-making-a-very-noisy-comeback\/\" aria-label=\"Read more about I Run Things’s Podcast with Fitz! – America’s favorite Race Announcer is making a very noisy comeback\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65417 post type-post status-publish format-standard has-post-thumbnail category-achieving-ultimate-fitzness category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/register-for-the-squeeze-your-stuff-2-miler\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/10\/Screenshot-2020-11-02-174612-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-65503\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/register-for-the-squeeze-your-stuff-2-miler\/\" >\n\t\t\t\tRegister for the Squeeze Your Stuff 2-Miler\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 6, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/register-for-the-squeeze-your-stuff-2-miler\/\" aria-label=\"Read more about Register for the Squeeze Your Stuff 2-Miler\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65411 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitzs-podcast-with-another-mother-runner-fighting-breast-cancer-in-boisterous-fashion\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"387\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/10\/Screenshot-2020-11-02-174744-387x335.png\" class=\"attachment-wide_small size-wide_small wp-image-65504\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitzs-podcast-with-another-mother-runner-fighting-breast-cancer-in-boisterous-fashion\/\" >\n\t\t\t\tAnother Mother Runner’s Podcast with Fitz – Fighting Breast Cancer in Boisterous Fashion\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 5, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitzs-podcast-with-another-mother-runner-fighting-breast-cancer-in-boisterous-fashion\/\" aria-label=\"Read more about Another Mother Runner’s Podcast with Fitz – Fighting Breast Cancer in Boisterous Fashion\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65400 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitzs-feature-in-the-main-street-newspaper\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/10\/Screenshot-2020-11-02-174907-500x335.png\" class=\"attachment-wide_small size-wide_small wp-image-65505\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/10\/Screenshot-2020-11-02-174907-500x335.png 500w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/10\/Screenshot-2020-11-02-174907-400x269.png 400w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitzs-feature-in-the-main-street-newspaper\/\" >\n\t\t\t\tFitz’s Feature in the Main Street Newspaper\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 4, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitzs-feature-in-the-main-street-newspaper\/\" aria-label=\"Read more about Fitz’s Feature in the Main Street Newspaper\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65393 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/breast-cancer-conversations-podcast-with-fitz-koehler\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"281\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/10\/Screenshot-2020-11-02-175013-670x281.png\" class=\"attachment-wide_small size-wide_small wp-image-65506\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/breast-cancer-conversations-podcast-with-fitz-koehler\/\" >\n\t\t\t\tBreast Cancer Conversations Podcast with Fitz Koehler!\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 4, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/breast-cancer-conversations-podcast-with-fitz-koehler\/\" aria-label=\"Read more about Breast Cancer Conversations Podcast with Fitz Koehler!\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65359 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer tag-breastcancer tag-book tag-breast-cancer tag-cancer tag-chemo tag-cure tag-fitz-koehler tag-fitzkoehler tag-hairless tag-mastectomy tag-my-noisy-cancer-comeback tag-mynoisycancercomeback tag-nausea tag-oncology tag-radiation\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/breast-cancer-update-book-reveal-8-22-20\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/08\/Screenshot-2020-11-02-175126-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-65507\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/breast-cancer-update-book-reveal-8-22-20\/\" >\n\t\t\t\tBreast Cancer Update Book Reveal 8\/22\/20\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tAugust 22, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/breast-cancer-update-book-reveal-8-22-20\/\" aria-label=\"Read more about Breast Cancer Update Book Reveal 8\/22\/20\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65357 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer tag-breastcancer tag-book tag-breast-cancer tag-cancer tag-chemo tag-cure tag-fitz-koehler tag-fitzkoehler tag-hairless tag-mastectomy tag-my-noisy-cancer-comeback tag-mynoisycancercomeback tag-nausea tag-oncology tag-radiation\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitzs-book-unboxing-my-noisy-cancer-comeback-8-17-20\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/08\/Screenshot-2020-11-02-175242-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-65508\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitzs-book-unboxing-my-noisy-cancer-comeback-8-17-20\/\" >\n\t\t\t\tFITZ’S BOOK UNBOXING – MY NOISY CANCER COMEBACK 8\/17\/20\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tAugust 17, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitzs-book-unboxing-my-noisy-cancer-comeback-8-17-20\/\" aria-label=\"Read more about FITZ’S BOOK UNBOXING – MY NOISY CANCER COMEBACK 8\/17\/20\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65355 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer tag-breastcancer tag-book tag-breast-cancer tag-cancer tag-chemo tag-cure tag-fitz-koehler tag-fitzkoehler tag-hairless tag-mastectomy tag-my-noisy-cancer-comeback tag-mynoisycancercomeback tag-nausea tag-oncology tag-radiation\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/spartan-5k-in-jacksonville-was-a-win-for-the-endurance-industry-6-13-20\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/06\/Screenshot-2020-11-03-084514-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-65512\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/spartan-5k-in-jacksonville-was-a-win-for-the-endurance-industry-6-13-20\/\" >\n\t\t\t\tSpartan 5k in Jacksonville was a WIN for the endurance industry. 6\/13\/20\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 13, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/spartan-5k-in-jacksonville-was-a-win-for-the-endurance-industry-6-13-20\/\" aria-label=\"Read more about Spartan 5k in Jacksonville was a WIN for the endurance industry. 6\/13\/20\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65353 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer tag-breastcancer tag-book tag-breast-cancer tag-cancer tag-chemo tag-cure tag-fitz-koehler tag-fitzkoehler tag-hairless tag-mastectomy tag-my-noisy-cancer-comeback tag-mynoisycancercomeback tag-nausea tag-oncology tag-radiation\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-speaks-at-making-strides-for-breast-cancer-in-gainesville-florida-102619\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2019\/10\/Screenshot-2020-11-03-084716-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-65513\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-speaks-at-making-strides-for-breast-cancer-in-gainesville-florida-102619\/\" >\n\t\t\t\tFitz Koehler speaks at Making Strides for Breast Cancer in Gainesville, Florida 10:26:19\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 26, 2019\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-speaks-at-making-strides-for-breast-cancer-in-gainesville-florida-102619\/\" aria-label=\"Read more about Fitz Koehler speaks at Making Strides for Breast Cancer in Gainesville, Florida 10:26:19\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65351 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer tag-breastcancer tag-book tag-breast-cancer tag-cancer tag-chemo tag-cure tag-fitz-koehler tag-fitzkoehler tag-hairless tag-mastectomy tag-my-noisy-cancer-comeback tag-mynoisycancercomeback tag-nausea tag-oncology tag-radiation\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitzness-breast-cancer-update-august-29th\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2019\/08\/Screenshot-2020-11-03-084928-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-65514\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitzness-breast-cancer-update-august-29th\/\" >\n\t\t\t\tFitzness Breast Cancer Update August 29th\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tAugust 29, 2019\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitzness-breast-cancer-update-august-29th\/\" aria-label=\"Read more about Fitzness Breast Cancer Update August 29th\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65349 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer tag-breastcancer tag-book tag-breast-cancer tag-cancer tag-chemo tag-cure tag-fitz-koehler tag-fitzkoehler tag-hairless tag-mastectomy tag-my-noisy-cancer-comeback tag-mynoisycancercomeback tag-nausea tag-oncology tag-radiation\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/why-ive-chosen-to-go-bald-during-breast-cancer-chemo-august-2-2019\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2019\/08\/Screenshot-2020-11-03-085126-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-65515\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/why-ive-chosen-to-go-bald-during-breast-cancer-chemo-august-2-2019\/\" >\n\t\t\t\tWhy I’ve Chosen to Go Bald during Breast Cancer Chemo August 2, 2019\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tAugust 2, 2019\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/why-ive-chosen-to-go-bald-during-breast-cancer-chemo-august-2-2019\/\" aria-label=\"Read more about Why I’ve Chosen to Go Bald during Breast Cancer Chemo August 2, 2019\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65347 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer tag-breastcancer tag-book tag-breast-cancer tag-cancer tag-chemo tag-cure tag-fitz-koehler tag-fitzkoehler tag-hairless tag-mastectomy tag-my-noisy-cancer-comeback tag-mynoisycancercomeback tag-nausea tag-oncology tag-radiation\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/bald-fitz-telling-runners-to-squeeze-their-stuff-at-dc-wonder-woman-run-little-rock-5-11-19\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2019\/05\/Screenshot-2020-11-03-085458-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-65516\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/bald-fitz-telling-runners-to-squeeze-their-stuff-at-dc-wonder-woman-run-little-rock-5-11-19\/\" >\n\t\t\t\tBald Fitz Telling Runners to Squeeze Their Stuff at DC Wonder Woman Run Little Rock 5\/11\/19\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 11, 2019\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/bald-fitz-telling-runners-to-squeeze-their-stuff-at-dc-wonder-woman-run-little-rock-5-11-19\/\" aria-label=\"Read more about Bald Fitz Telling Runners to Squeeze Their Stuff at DC Wonder Woman Run Little Rock 5\/11\/19\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65345 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer tag-breastcancer tag-book tag-breast-cancer tag-cancer tag-chemo tag-cure tag-fitz-koehler tag-fitzkoehler tag-hairless tag-mastectomy tag-my-noisy-cancer-comeback tag-mynoisycancercomeback tag-nausea tag-oncology tag-radiation\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/losing-my-hair-while-announcing-the-los-angeles-marathon\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2019\/03\/Screenshot-2020-11-03-085648-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-65517\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/losing-my-hair-while-announcing-the-los-angeles-marathon\/\" >\n\t\t\t\tLosing my hair while announcing the Los Angeles Marathon\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMarch 24, 2019\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/losing-my-hair-while-announcing-the-los-angeles-marathon\/\" aria-label=\"Read more about Losing my hair while announcing the Los Angeles Marathon\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65342 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer tag-breastcancer tag-book tag-breast-cancer tag-cancer tag-chemo tag-cure tag-fitz-koehler tag-fitzkoehler tag-hairless tag-mastectomy tag-my-noisy-cancer-comeback tag-mynoisycancercomeback tag-nausea tag-oncology tag-radiation\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/i-have-breast-cancer-recorded-march-7-2019\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2019\/03\/Screenshot-2020-11-03-175242-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-65519\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/i-have-breast-cancer-recorded-march-7-2019\/\" >\n\t\t\t\tI Have Breast Cancer – Recorded March 7, 2019\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMarch 7, 2019\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/i-have-breast-cancer-recorded-march-7-2019\/\" aria-label=\"Read more about I Have Breast Cancer – Recorded March 7, 2019\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-68635 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/active-toys-for-fitter-kids-this-christmas-fitz-on-wesh-2-news-nbc-and-cw-orlando\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2015\/12\/Screen-Shot-2022-01-07-at-6.37.42-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-68705\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2015\/12\/Screen-Shot-2022-01-07-at-6.37.42-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2015\/12\/Screen-Shot-2022-01-07-at-6.37.42-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/active-toys-for-fitter-kids-this-christmas-fitz-on-wesh-2-news-nbc-and-cw-orlando\/\" >\n\t\t\t\tActive Toys for Fitter Kids this Christmas: Fitz on WESH 2 News NBC and CW Orlando\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tDecember 14, 2015\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/active-toys-for-fitter-kids-this-christmas-fitz-on-wesh-2-news-nbc-and-cw-orlando\/\" aria-label=\"Read more about Active Toys for Fitter Kids this Christmas: Fitz on WESH 2 News NBC and CW Orlando\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-68662 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-office-strength-training-exercises-office-depot\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-07-at-3.34.08-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-68663\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-07-at-3.34.08-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-07-at-3.34.08-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-office-strength-training-exercises-office-depot\/\" >\n\t\t\t\tFitz Koehler Office Strength Training Exercises | Office Depot\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 20, 2014\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-office-strength-training-exercises-office-depot\/\" aria-label=\"Read more about Fitz Koehler Office Strength Training Exercises | Office Depot\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-68666 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/stretching-exercises-at-work-with-fitz-koehler-office-depot\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-07-at-3.38.04-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-68667\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/stretching-exercises-at-work-with-fitz-koehler-office-depot\/\" >\n\t\t\t\tStretching Exercises at Work with Fitz Koehler | Office Depot\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 31, 2014\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/stretching-exercises-at-work-with-fitz-koehler-office-depot\/\" aria-label=\"Read more about Stretching Exercises at Work with Fitz Koehler | Office Depot\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-21543 post type-post status-publish format-standard has-post-thumbnail category-achieving-ultimate-fitzness category-fitz-in-the-media category-videos category-workouts tag-abc-news tag-abs tag-celebrity-fitzness-interviews tag-core-training tag-fitz tag-fitzness-minute tag-no-movement tag-plank tag-still tag-wall-squats tag-wcjb-tv20\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/3-exercises-you-can-do-while-remaining-perfectly-still-the-fitzness-minute\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2013\/05\/Screen-Shot-2022-01-07-at-6.31.03-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-68704\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2013\/05\/Screen-Shot-2022-01-07-at-6.31.03-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2013\/05\/Screen-Shot-2022-01-07-at-6.31.03-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/3-exercises-you-can-do-while-remaining-perfectly-still-the-fitzness-minute\/\" >\n\t\t\t\t3 Exercises You Can Do While Remaining Perfectly Still – The Fitzness Minute\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 13, 2013\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/3-exercises-you-can-do-while-remaining-perfectly-still-the-fitzness-minute\/\" aria-label=\"Read more about 3 Exercises You Can Do While Remaining Perfectly Still – The Fitzness Minute\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-21492 post type-post status-publish format-standard has-post-thumbnail category-achieving-ultimate-fitzness category-fitz-in-the-media category-videos category-workouts tag-abc-news tag-abs tag-bands tag-exercise tag-exercises tag-fitzness tag-lower-body tag-oakley tag-resistance tag-tubing tag-upper-body\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/resistance-tubing-for-a-cheap-challenging-and-portable-workout-fitzness-minute\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2013\/05\/Screen-Shot-2022-01-07-at-6.27.31-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-68702\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2013\/05\/Screen-Shot-2022-01-07-at-6.27.31-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2013\/05\/Screen-Shot-2022-01-07-at-6.27.31-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/resistance-tubing-for-a-cheap-challenging-and-portable-workout-fitzness-minute\/\" >\n\t\t\t\tResistance Tubing for a Cheap, Challenging and Portable Workout: Fitzness Minute\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 6, 2013\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/resistance-tubing-for-a-cheap-challenging-and-portable-workout-fitzness-minute\/\" aria-label=\"Read more about Resistance Tubing for a Cheap, Challenging and Portable Workout: Fitzness Minute\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-21378 post type-post status-publish format-standard has-post-thumbnail category-achieving-ultimate-fitzness category-fitz-in-the-media category-videos category-workouts tag-abc-news tag-abs tag-exercises tag-fitzness tag-fitzness-minute tag-hip-flexors tag-inner-thighs tag-partner-training tag-tricep-dips tag-usher-muscles\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/3-partner-training-exercises-for-inner-thighs-abs-hip-flexors-and-triceps\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2013\/04\/Screen-Shot-2022-01-07-at-6.26.00-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-68699\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2013\/04\/Screen-Shot-2022-01-07-at-6.26.00-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2013\/04\/Screen-Shot-2022-01-07-at-6.26.00-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/3-partner-training-exercises-for-inner-thighs-abs-hip-flexors-and-triceps\/\" >\n\t\t\t\t3 Partner Training Exercises for Inner Thighs, Abs, Hip Flexors and Triceps\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 22, 2013\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/3-partner-training-exercises-for-inner-thighs-abs-hip-flexors-and-triceps\/\" aria-label=\"Read more about 3 Partner Training Exercises for Inner Thighs, Abs, Hip Flexors and Triceps\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-19787 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media category-videos category-weight-loss category-workouts tag-abc-news tag-burn-calories tag-choose-the-right-length tag-fitzness tag-how-to-jump-rope tag-jump-rope tag-travel tag-weight-loss\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/how-to-choose-the-right-length-jump-rope-and-burn-a-zillion-calories\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2013\/04\/Screen-Shot-2022-01-07-at-6.23.04-PM-1-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-68698\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2013\/04\/Screen-Shot-2022-01-07-at-6.23.04-PM-1-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2013\/04\/Screen-Shot-2022-01-07-at-6.23.04-PM-1-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/how-to-choose-the-right-length-jump-rope-and-burn-a-zillion-calories\/\" >\n\t\t\t\tHow to Choose the Right Length Jump Rope and Burn a Zillion Calories\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 15, 2013\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t1 Comment\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/how-to-choose-the-right-length-jump-rope-and-burn-a-zillion-calories\/\" aria-label=\"Read more about How to Choose the Right Length Jump Rope and Burn a Zillion Calories\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-18105 post type-post status-publish format-standard has-post-thumbnail category-family-fitzness category-fitzness-travel category-fitz-in-the-media category-videos tag-abc-news tag-colorado tag-destinations tag-exercise tag-fitness tag-fitzness tag-healthy tag-oakley tag-plan-healthy-vacation tag-skiing tag-snow tag-snowbird tag-snowboarding tag-travel tag-utah\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/snowboarding-in-utah-how-to-plan-a-healthy-snow-vacation\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2013\/01\/Screen-Shot-2022-01-07-at-6.21.23-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-68696\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2013\/01\/Screen-Shot-2022-01-07-at-6.21.23-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2013\/01\/Screen-Shot-2022-01-07-at-6.21.23-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/snowboarding-in-utah-how-to-plan-a-healthy-snow-vacation\/\" >\n\t\t\t\tSnowboarding in Utah – How to Plan a Healthy Snow Vacation\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 15, 2013\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t2 Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/snowboarding-in-utah-how-to-plan-a-healthy-snow-vacation\/\" aria-label=\"Read more about Snowboarding in Utah – How to Plan a Healthy Snow Vacation\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-18054 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media category-videos category-workouts tag-abc-news tag-arms tag-ballast-ball tag-core-training tag-exercises tag-fitzness tag-lower-body tag-stability-ball tag-video tag-weight-loss\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/ballast-ball-training-something-exciting-and-new-for-you\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2013\/01\/Screen-Shot-2022-01-07-at-6.18.53-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-68695\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2013\/01\/Screen-Shot-2022-01-07-at-6.18.53-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2013\/01\/Screen-Shot-2022-01-07-at-6.18.53-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/ballast-ball-training-something-exciting-and-new-for-you\/\" >\n\t\t\t\tBallast Ball Training – Something Exciting and New for You\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 8, 2013\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/ballast-ball-training-something-exciting-and-new-for-you\/\" aria-label=\"Read more about Ballast Ball Training – Something Exciting and New for You\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-18000 post type-post status-publish format-standard has-post-thumbnail category-achieving-ultimate-fitzness category-fitz-in-the-media category-videos category-workouts tag-abc-news tag-aging tag-balance-training tag-bosu tag-broken-hip tag-cdc tag-death tag-elderly tag-exercise tag-falls tag-fitzness tag-how-to-train-for-balance tag-oakley tag-wcjb-tv20\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/balance-training-how-and-why\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2012\/12\/Screen-Shot-2022-01-07-at-6.12.24-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-68694\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2012\/12\/Screen-Shot-2022-01-07-at-6.12.24-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2012\/12\/Screen-Shot-2022-01-07-at-6.12.24-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/balance-training-how-and-why\/\" >\n\t\t\t\tBalance Training – How and Why\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tDecember 28, 2012\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/balance-training-how-and-why\/\" aria-label=\"Read more about Balance Training – How and Why\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-17958 post type-post status-publish format-standard has-post-thumbnail category-achieving-ultimate-fitzness category-fitz-in-the-media category-videos category-workouts tag-5-minute-workout tag-abc-news tag-abs tag-arms tag-at-home tag-fitness-training tag-fitzness tag-hotel tag-lower-body tag-oakley tag-quick-workout tag-travel\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitzs-5-minute-workout-1\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2012\/12\/Screen-Shot-2022-01-07-at-6.10.59-PM-1-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-68693\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2012\/12\/Screen-Shot-2022-01-07-at-6.10.59-PM-1-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2012\/12\/Screen-Shot-2022-01-07-at-6.10.59-PM-1-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitzs-5-minute-workout-1\/\" >\n\t\t\t\tFitz’s 5 Minute Workout – #1\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tDecember 17, 2012\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitzs-5-minute-workout-1\/\" aria-label=\"Read more about Fitz’s 5 Minute Workout – #1\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-17721 post type-post status-publish format-standard has-post-thumbnail category-achieving-ultimate-fitzness category-fitz-in-the-media category-videos category-workouts tag-abc-news tag-cool-weather tag-dog tag-exercises tag-fitness tag-fitzness tag-front-yard tag-outdoor\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/welcome-in-the-cool-weather-with-outdoor-exercise\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2012\/11\/Screen-Shot-2022-01-07-at-6.03.21-PM-1-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-68691\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2012\/11\/Screen-Shot-2022-01-07-at-6.03.21-PM-1-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2012\/11\/Screen-Shot-2022-01-07-at-6.03.21-PM-1-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/welcome-in-the-cool-weather-with-outdoor-exercise\/\" >\n\t\t\t\tWelcome in the Cool Weather with Outdoor Exercise\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tNovember 26, 2012\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/welcome-in-the-cool-weather-with-outdoor-exercise\/\" aria-label=\"Read more about Welcome in the Cool Weather with Outdoor Exercise\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-17676 post type-post status-publish format-standard has-post-thumbnail category-ask-fitz-q-a category-fitz-in-the-media category-videos category-weight-loss tag-calorie-management tag-diet tag-expert-advice tag-fitzness tag-lose-weight-without-exercise tag-question-and-answer tag-thin tag-video tag-weight-loss\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/how-to-lose-weight-without-exercise\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2012\/11\/pexels-magda-ehlers-1300975-1-670x335.jpg\" class=\"attachment-wide_small size-wide_small wp-image-68687\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2012\/11\/pexels-magda-ehlers-1300975-1-670x335.jpg 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2012\/11\/pexels-magda-ehlers-1300975-1-1000x500.jpg 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/how-to-lose-weight-without-exercise\/\" >\n\t\t\t\tHow to Lose Weight without Exercise\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tNovember 25, 2012\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t1 Comment\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/how-to-lose-weight-without-exercise\/\" aria-label=\"Read more about How to Lose Weight without Exercise\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-17653 post type-post status-publish format-standard has-post-thumbnail category-achieving-ultimate-fitzness category-holidays category-fitz-in-the-media category-videos category-weight-loss tag-2-rules-for-weight-loss tag-36-minutes-exercise tag-avoid-weight-gain tag-big-meal tag-christmas tag-fitzness tag-hannkukah tag-holiday tag-kwanza tag-mashed-potatoes tag-weight-loss\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitzs-2-tricks-for-avoiding-holiday-weight-gain-commit-to-these-two-and-lose\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2012\/11\/Screen-Shot-2022-01-07-at-5.51.14-PM-1-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-68686\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2012\/11\/Screen-Shot-2022-01-07-at-5.51.14-PM-1-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2012\/11\/Screen-Shot-2022-01-07-at-5.51.14-PM-1-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitzs-2-tricks-for-avoiding-holiday-weight-gain-commit-to-these-two-and-lose\/\" >\n\t\t\t\tFitz’s 2 Tricks for Avoiding Holiday Weight Gain – Commit to these TWO and Lose!\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tNovember 21, 2012\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitzs-2-tricks-for-avoiding-holiday-weight-gain-commit-to-these-two-and-lose\/\" aria-label=\"Read more about Fitz’s 2 Tricks for Avoiding Holiday Weight Gain – Commit to these TWO and Lose!\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-17532 post type-post status-publish format-standard has-post-thumbnail category-fit-food-and-recipes category-fitz-in-the-media category-videos category-weight-loss tag-abc-newss tag-easy tag-fitzness tag-fruit tag-low-calorie tag-magic-bullet tag-quick tag-recipe tag-smoothie\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitzs-3-ingredient-smoothie\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2012\/11\/Screen-Shot-2022-01-07-at-5.03.21-PM-1-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-68684\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2012\/11\/Screen-Shot-2022-01-07-at-5.03.21-PM-1-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2012\/11\/Screen-Shot-2022-01-07-at-5.03.21-PM-1-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitzs-3-ingredient-smoothie\/\" >\n\t\t\t\tFitz’s 3 Ingredient Smoothie\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tNovember 12, 2012\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitzs-3-ingredient-smoothie\/\" aria-label=\"Read more about Fitz’s 3 Ingredient Smoothie\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-17525 post type-post status-publish format-standard has-post-thumbnail category-fitz-in-the-media category-videos category-workouts tag-abdominal-abc-news tag-abs tag-core-training tag-exercises tag-fitzness tag-flatten tag-six-pack tag-waistline\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitzs-3-favorite-oblique-ab-exercises\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2012\/11\/Screen-Shot-2022-01-07-at-4.59.03-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-68681\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2012\/11\/Screen-Shot-2022-01-07-at-4.59.03-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2012\/11\/Screen-Shot-2022-01-07-at-4.59.03-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitzs-3-favorite-oblique-ab-exercises\/\" >\n\t\t\t\tFitz’s 3 Favorite Oblique Ab Exercises\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tNovember 12, 2012\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitzs-3-favorite-oblique-ab-exercises\/\" aria-label=\"Read more about Fitz’s 3 Favorite Oblique Ab Exercises\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-17410 post type-post status-publish format-standard has-post-thumbnail category-achieving-ultimate-fitzness category-holidays category-fitz-in-the-media category-videos tag-abc-news tag-bring-a-dish tag-costumes tag-dance tag-fitzness tag-fun tag-games tag-halloween tag-healthy tag-party tag-recipes\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/how-to-plan-a-healthy-halloween-party\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2012\/10\/Screen-Shot-2022-01-07-at-4.56.06-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-68680\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2012\/10\/Screen-Shot-2022-01-07-at-4.56.06-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2012\/10\/Screen-Shot-2022-01-07-at-4.56.06-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/how-to-plan-a-healthy-halloween-party\/\" >\n\t\t\t\tHow to Plan a Healthy Halloween Party\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 22, 2012\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/how-to-plan-a-healthy-halloween-party\/\" aria-label=\"Read more about How to Plan a Healthy Halloween Party\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-17357 post type-post status-publish format-standard has-post-thumbnail category-achieving-ultimate-fitzness category-fitz-in-the-media category-videos category-workouts tag-crossfit tag-dips tag-fitness tag-fitzness tag-how-to-get-started tag-pull-ups tag-strength-bands tag-strength-training\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/how-to-use-strength-bands-to-assist-with-pull-ups-and-dips\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2012\/10\/Screen-Shot-2022-01-07-at-4.53.23-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-68679\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2012\/10\/Screen-Shot-2022-01-07-at-4.53.23-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2012\/10\/Screen-Shot-2022-01-07-at-4.53.23-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/how-to-use-strength-bands-to-assist-with-pull-ups-and-dips\/\" >\n\t\t\t\tHow to Use Strength Bands to Assist with Pull-ups and Dips\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 15, 2012\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/how-to-use-strength-bands-to-assist-with-pull-ups-and-dips\/\" aria-label=\"Read more about How to Use Strength Bands to Assist with Pull-ups and Dips\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-17350 post type-post status-publish format-standard has-post-thumbnail category-achieving-ultimate-fitzness category-fitz-in-the-media category-videos category-workouts tag-aaron-palmer tag-abc-news tag-crossfit tag-fitness-segment tag-fitzness tag-olympic-lifting tag-rope-climb tag-should-you-try-crossfit tag-tires tag-what-to-expect\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/check-out-all-the-things-you-can-do-at-crossfit-fitzness-abc-news-segment\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2012\/10\/Screen-Shot-2022-01-07-at-4.50.15-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-68678\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2012\/10\/Screen-Shot-2022-01-07-at-4.50.15-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2012\/10\/Screen-Shot-2022-01-07-at-4.50.15-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/check-out-all-the-things-you-can-do-at-crossfit-fitzness-abc-news-segment\/\" >\n\t\t\t\tFun Stuff you’ll do at CrossFit: Fitzness ABC News Segment\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 15, 2012\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/check-out-all-the-things-you-can-do-at-crossfit-fitzness-abc-news-segment\/\" aria-label=\"Read more about Fun Stuff you’ll do at CrossFit: Fitzness ABC News Segment\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-17213 post type-post status-publish format-standard has-post-thumbnail category-achieving-ultimate-fitzness category-events category-fitz-in-the-media category-videos tag-10-mile-race tag-disney-world tag-fitness tag-fitzness tag-florida tag-orlando tag-run tag-rundisney tag-tower-of-terror tag-travel tag-vacation tag-walk tag-wheel-chair\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/rundisneys-tower-of-terror-10-mile-race-spooky-athletic-fun\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2012\/10\/Screen-Shot-2022-01-07-at-4.47.52-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-68677\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2012\/10\/Screen-Shot-2022-01-07-at-4.47.52-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2012\/10\/Screen-Shot-2022-01-07-at-4.47.52-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/rundisneys-tower-of-terror-10-mile-race-spooky-athletic-fun\/\" >\n\t\t\t\trunDisney’s Tower of Terror 10 Mile Race: Spooky Athletic Fun\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 1, 2012\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t1 Comment\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/rundisneys-tower-of-terror-10-mile-race-spooky-athletic-fun\/\" aria-label=\"Read more about runDisney’s Tower of Terror 10 Mile Race: Spooky Athletic Fun\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-17014 post type-post status-publish format-standard has-post-thumbnail category-achieving-ultimate-fitzness category-fitz-in-the-media category-videos category-weight-loss tag-abc-news tag-arms tag-broken-foot tag-exercising-with-an-injury tag-fitzness tag-training-while-injured tag-wrist\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/exerising-while-injured\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2012\/09\/Screen-Shot-2022-01-07-at-4.07.46-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-68676\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2012\/09\/Screen-Shot-2022-01-07-at-4.07.46-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2012\/09\/Screen-Shot-2022-01-07-at-4.07.46-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/exerising-while-injured\/\" >\n\t\t\t\tExercising while Injured\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tSeptember 12, 2012\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/exerising-while-injured\/\" aria-label=\"Read more about Exercising while Injured\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16988 post type-post status-publish format-standard category-celebrity category-celebrity-fitzness-interviews category-fitz-in-the-media category-videos tag-blue-lagoon tag-brook-shields tag-expert tag-fitzness tag-how-she-stays-fit tag-interview tag-lipstick-jungle tag-mother tag-suddenly-susan tag-trainer\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/brook-shields-talks-fitness-with-fitz\/\" >\n\t\t\t\tBrooke Shields talks Fitness with Fitz\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tSeptember 11, 2012\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t1 Comment\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/brook-shields-talks-fitness-with-fitz\/\" aria-label=\"Read more about Brooke Shields talks Fitness with Fitz\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16968 post type-post status-publish format-standard has-post-thumbnail category-celebrity category-celebrity-fitzness-interviews category-olympics-2 category-fitz-in-the-media category-videos category-workouts tag-ab tag-conor-dwyer tag-exercises tag-fitzness tag-gators tag-gold-medal tag-interview tag-london-2012 tag-mens-2x400-relay tag-olympics tag-out-of-water tag-ryan-lochte tag-summer-games tag-workout\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/3-gold-medal-ab-exercise-with-olympic-swimmer-conor-dwyer\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2012\/09\/Screen-Shot-2022-01-07-at-4.02.40-PM-1-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-68675\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2012\/09\/Screen-Shot-2022-01-07-at-4.02.40-PM-1-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2012\/09\/Screen-Shot-2022-01-07-at-4.02.40-PM-1-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/3-gold-medal-ab-exercise-with-olympic-swimmer-conor-dwyer\/\" >\n\t\t\t\t3 Gold Medal Ab Exercises with Olympic Swimmer Conor Dwyer\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tSeptember 7, 2012\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/3-gold-medal-ab-exercise-with-olympic-swimmer-conor-dwyer\/\" aria-label=\"Read more about 3 Gold Medal Ab Exercises with Olympic Swimmer Conor Dwyer\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16945 post type-post status-publish format-standard has-post-thumbnail category-celebrity category-celebrity-fitzness-interviews category-fitz-in-the-media category-videos category-workouts tag-captain-feathersword tag-fitzness tag-kettlebell tag-paddy tag-paul-paddick tag-pirate tag-ripped tag-strength-training tag-the-wiggles tag-video-interview tag-workout\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/16945\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2012\/09\/Screen-Shot-2022-01-07-at-1.16.40-PM-1-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-68610\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2012\/09\/Screen-Shot-2022-01-07-at-1.16.40-PM-1-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2012\/09\/Screen-Shot-2022-01-07-at-1.16.40-PM-1-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/16945\/\" >\n\t\t\t\tKettlebell Training with Captain Featherword\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tSeptember 5, 2012\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t1 Comment\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/16945\/\" aria-label=\"Read more about Kettlebell Training with Captain Featherword\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16914 post type-post status-publish format-standard has-post-thumbnail category-achieving-ultimate-fitzness category-fitzness-travel category-fitz-in-the-media category-videos tag-breezes tag-cruise tag-fitness tag-fitzness tag-fun tag-healthy-trips tag-holiday tag-how-to-avoid-weight-gain-on-vacation tag-jamaica tag-negril tag-review tag-travel tag-vacation\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/how-to-have-a-healthy-vacation\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2012\/08\/Screen-Shot-2022-01-07-at-1.12.57-PM-1-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-68606\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2012\/08\/Screen-Shot-2022-01-07-at-1.12.57-PM-1-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2012\/08\/Screen-Shot-2022-01-07-at-1.12.57-PM-1-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/how-to-have-a-healthy-vacation\/\" >\n\t\t\t\tHow to have a Healthy Caribbean Vacation\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tAugust 31, 2012\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/how-to-have-a-healthy-vacation\/\" aria-label=\"Read more about How to have a Healthy Caribbean Vacation\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16751 post type-post status-publish format-standard has-post-thumbnail category-achieving-ultimate-fitzness category-celebrity category-celebrity-fitzness-interviews category-fitz-in-the-media category-videos tag-fitzness tag-interview tag-jeff-fatt tag-lachy-gillespie tag-moves tag-new tag-purple tag-series tag-start-your-day tag-the-wiggles tag-wake-up-lachy tag-yoga\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/wake-up-with-this-short-series-of-yoga-moves\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2012\/08\/Screen-Shot-2022-01-07-at-1.08.07-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-68601\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2012\/08\/Screen-Shot-2022-01-07-at-1.08.07-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2012\/08\/Screen-Shot-2022-01-07-at-1.08.07-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/wake-up-with-this-short-series-of-yoga-moves\/\" >\n\t\t\t\tWake Up with this Short Series of Yoga Moves\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tAugust 20, 2012\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t1 Comment\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/wake-up-with-this-short-series-of-yoga-moves\/\" aria-label=\"Read more about Wake Up with this Short Series of Yoga Moves\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16747 post type-post status-publish format-standard has-post-thumbnail category-achieving-ultimate-fitzness category-fitz-in-the-media category-videos tag-bridges tag-low-back-pain tag-rehab tag-relief tag-shredded tag-sore tag-strength-training\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/relieve-low-back-pain-with-a-few-simple-moves\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2012\/08\/Screen-Shot-2022-01-07-at-1.03.55-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-68596\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2012\/08\/Screen-Shot-2022-01-07-at-1.03.55-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2012\/08\/Screen-Shot-2022-01-07-at-1.03.55-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/relieve-low-back-pain-with-a-few-simple-moves\/\" >\n\t\t\t\tRelieve Low Back Pain with a Few Simple Moves\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tAugust 20, 2012\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/relieve-low-back-pain-with-a-few-simple-moves\/\" aria-label=\"Read more about Relieve Low Back Pain with a Few Simple Moves\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16638 post type-post status-publish format-standard has-post-thumbnail category-celebrity category-celebrity-fitzness-interviews category-olympics-2 category-fitz-in-the-media category-videos tag-baseball tag-fit-pregnancy tag-gold-medal tag-healthy-kids tag-jennie-finch tag-olympics-dropped tag-pregnant tag-softball tag-third-baby\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/softball-star-jennie-finch-fighting-for-olympics-to-reinstate-her-sport\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2012\/08\/Screen-Shot-2022-01-07-at-1.00.09-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-68594\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2012\/08\/Screen-Shot-2022-01-07-at-1.00.09-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2012\/08\/Screen-Shot-2022-01-07-at-1.00.09-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/softball-star-jennie-finch-fighting-for-olympics-to-reinstate-her-sport\/\" >\n\t\t\t\tSoftball Star Jennie Finch Fighting for Olympics to Reinstate her Sport\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tAugust 11, 2012\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/softball-star-jennie-finch-fighting-for-olympics-to-reinstate-her-sport\/\" aria-label=\"Read more about Softball Star Jennie Finch Fighting for Olympics to Reinstate her Sport\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16613 post type-post status-publish format-standard has-post-thumbnail category-celebrity category-celebrity-fitzness-interviews category-olympics-2 category-fitz-in-the-media category-videos tag-cereal-box tag-fitzness tag-gabby-douglas tag-gold-medal tag-gymnastics tag-jordyn-wieber tag-justin-beiber tag-kelloggs tag-leotards tag-olympian tag-olympics tag-sleep-with-medal tag-team-usa tag-video-interview\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/jordyn-wieber-sleeping-with-her-gold-medal-a-fitzness-interview\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2012\/08\/Screen-Shot-2022-01-07-at-12.57.39-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-68591\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2012\/08\/Screen-Shot-2022-01-07-at-12.57.39-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2012\/08\/Screen-Shot-2022-01-07-at-12.57.39-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/jordyn-wieber-sleeping-with-her-gold-medal-a-fitzness-interview\/\" >\n\t\t\t\tJordyn Wieber Sleeping with her Gold Medal: A Fitzness Interview\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tAugust 10, 2012\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/jordyn-wieber-sleeping-with-her-gold-medal-a-fitzness-interview\/\" aria-label=\"Read more about Jordyn Wieber Sleeping with her Gold Medal: A Fitzness Interview\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16466 post type-post status-publish format-standard has-post-thumbnail category-celebrity category-celebrity-fitzness-interviews category-family-fitzness category-fitz-in-the-media category-videos tag-anthony-field tag-australia tag-blue tag-captain-feathersword tag-celebration tag-childrens-entertainment tag-emma-watkins tag-final-tour tag-fitzness tag-fl tag-greg-page tag-jacksonville tag-jeff-fatt tag-lachy-gillespie tag-murray-cook tag-new-wiggles tag-paddy tag-paul-paddick tag-photos tag-purple tag-red tag-retiring tag-shredded tag-simon-pryce tag-sprout tag-the-wiggles tag-touring tag-video-interview tag-yellow\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/meet-the-new-wiggles\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"504\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/DSC_0048.jpg\" class=\"attachment-wide_small size-wide_small wp-image-16538\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/DSC_0048.jpg 4288w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/DSC_0048-400x265.jpg 400w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/DSC_0048-1024x680.jpg 1024w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/DSC_0048-82x55.jpg 82w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/DSC_0048-780x520.jpg 780w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/DSC_0048-220x145.jpg 220w\" sizes=\"(max-width: 504px) 100vw, 504px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/meet-the-new-wiggles\/\" >\n\t\t\t\tMeet the New Wiggles\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tAugust 10, 2012\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t4 Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/meet-the-new-wiggles\/\" aria-label=\"Read more about Meet the New Wiggles\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-7760f29 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7760f29\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5e2d275\" data-id=\"5e2d275\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-58c97fa elementor-align-left elementor-widget elementor-widget-button\" data-id=\"58c97fa\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/www.fitzness.com\/blog\/category\/breast-cancer\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Explore More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>FAVORITES Play Play Play Play Play Play Play Play Previous Next TV & PODCAST APPEARANCES Explore More<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_eb_attr":"","footnotes":""},"class_list":["post-68245","page","type-page","status-publish"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>TV\/Podcast Interviews - Fitzness.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitzness.com\/blog\/media-interviews\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TV\/Podcast Interviews - Fitzness.com\" \/>\n<meta property=\"og:description\" content=\"FAVORITES Play Play Play Play Play Play Play Play Previous Next TV & PODCAST APPEARANCES Explore More\" \/>\n<meta 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