{"id":66680,"date":"2021-03-02T15:47:56","date_gmt":"2021-03-02T20:47:56","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?page_id=66680"},"modified":"2024-10-17T06:41:01","modified_gmt":"2024-10-17T11:41:01","slug":"fitz-vs-breast-cancer","status":"publish","type":"page","link":"https:\/\/www.fitzness.com\/blog\/fitz-vs-breast-cancer\/","title":{"rendered":"Fitz vs. Breast Cancer"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"66680\" class=\"elementor elementor-66680\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-5d61575 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5d61575\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f5d2ab4\" data-id=\"f5d2ab4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f3c356b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"f3c356b\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-a7d8b94 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a7d8b94\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a4fa1fe\" data-id=\"a4fa1fe\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dd0c051 elementor-widget elementor-widget-heading\" data-id=\"dd0c051\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FITZ VS CANCER<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-6353e21 e-flex e-con-boxed e-con e-parent\" data-id=\"6353e21\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6235e83 elementor-widget elementor-widget-image\" data-id=\"6235e83\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"619\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/04\/fitz-bald-goddess-race-copy-1024x619.jpg\" class=\"attachment-large size-large wp-image-73327\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/04\/fitz-bald-goddess-race-copy-1024x619.jpg 1024w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/04\/fitz-bald-goddess-race-copy-400x242.jpg 400w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/04\/fitz-bald-goddess-race-copy-768x464.jpg 768w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/04\/fitz-bald-goddess-race-copy-640x387.jpg 640w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/04\/fitz-bald-goddess-race-copy.jpg 1505w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-7acfba1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7acfba1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-65c7741\" data-id=\"65c7741\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-741b97e elementor-widget elementor-widget-text-editor\" data-id=\"741b97e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"font-size: 16px;\"><strong><span style=\"font-size: 15px;\">Six weeks after a crystal clear mammogram, Fitz found a cancerous lump in her breast, which had already spread to her lymph nodes. Facing 15 months of chemotherapy, 33 rounds of radiation, and several surgeries &#8230; she committed to fitness, quality time with her kids, and maintaining her career at full force. The path from there was &#8230; extraordinary. Since then, Fitz has poured herself into helping other cancer patients and survivors weaponize exercise and nutrition, helping them increase their odds of remission and decrease their chances of recurrence. She&#8217;s also guiding the way for mental fortitude, guiding people to control what they can and pursue joy relentlessly, along with productive avenues for stress relief.<\/span>&nbsp;<\/strong><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-0fe6ee6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0fe6ee6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0d906eb\" data-id=\"0d906eb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-28ff3c5 elementor-skin-carousel elementor-arrows-yes elementor-pagination-type-bullets elementor-pagination-position-outside elementor-invisible elementor-widget elementor-widget-media-carousel\" data-id=\"28ff3c5\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;skin&quot;:&quot;carousel&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;show_arrows&quot;:&quot;yes&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"media-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slides\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t<a href=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/03\/speaking-at-Big-Sur-marathon-photo-by-Dianne-Chan-1.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"28ff3c5\" data-elementor-lightbox-title=\"speaking at Big Sur marathon photo by Dianne Chan (1)\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NjY2ODIsInVybCI6Imh0dHBzOlwvXC93d3cuZml0em5lc3MuY29tXC9ibG9nXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIxXC8wM1wvc3BlYWtpbmctYXQtQmlnLVN1ci1tYXJhdGhvbi1waG90by1ieS1EaWFubmUtQ2hhbi0xLmpwZyIsInNsaWRlc2hvdyI6IjI4ZmYzYzUifQ%3D%3D\" data-elementor-lightbox-video=\"https:\/\/www.youtube.com\/embed\/CkpXoORU_44?feature=oembed&amp;autoplay=1&amp;rel=0&amp;controls=0\">\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"speaking at Big Sur marathon photo by Dianne Chan (1)\" style=\"background-image: url(&#039;https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/03\/speaking-at-Big-Sur-marathon-photo-by-Dianne-Chan-1.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-play\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M838 162C746 71 633 25 500 25 371 25 258 71 163 162 71 254 25 367 25 500 25 633 71 746 163 837 254 929 367 979 500 979 633 979 746 933 838 837 929 746 975 633 975 500 975 367 929 254 838 162M808 192C892 279 933 379 933 500 933 621 892 725 808 808 725 892 621 938 500 938 379 938 279 896 196 808 113 725 67 621 67 500 67 379 108 279 196 192 279 108 383 62 500 62 621 62 721 108 808 192M438 392V642L642 517 438 392Z\"><\/path><\/svg>\t\t\t\t\t<span class=\"elementor-screen-only\">Play<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t<a href=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/03\/fitz-i-have-breast-cancer-video.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"28ff3c5\" data-elementor-lightbox-title=\"fitz i have breast cancer video\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NjY2ODQsInVybCI6Imh0dHBzOlwvXC93d3cuZml0em5lc3MuY29tXC9ibG9nXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIxXC8wM1wvZml0ei1pLWhhdmUtYnJlYXN0LWNhbmNlci12aWRlby5wbmciLCJzbGlkZXNob3ciOiIyOGZmM2M1In0%3D\" data-elementor-lightbox-video=\"https:\/\/www.youtube.com\/embed\/g_Fba2G2iBU?feature=oembed&amp;autoplay=1&amp;rel=0&amp;controls=0\">\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"fitz i have breast cancer video\" style=\"background-image: url(&#039;https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/03\/fitz-i-have-breast-cancer-video.png&#039;)\">\n\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-play\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M838 162C746 71 633 25 500 25 371 25 258 71 163 162 71 254 25 367 25 500 25 633 71 746 163 837 254 929 367 979 500 979 633 979 746 933 838 837 929 746 975 633 975 500 975 367 929 254 838 162M808 192C892 279 933 379 933 500 933 621 892 725 808 808 725 892 621 938 500 938 379 938 279 896 196 808 113 725 67 621 67 500 67 379 108 279 196 192 279 108 383 62 500 62 621 62 721 108 808 192M438 392V642L642 517 438 392Z\"><\/path><\/svg>\t\t\t\t\t<span class=\"elementor-screen-only\">Play<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t<a href=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/03\/losing-my-hair-at-LA-marathon.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"28ff3c5\" data-elementor-lightbox-title=\"losing my hair at LA marathon\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NjY2ODUsInVybCI6Imh0dHBzOlwvXC93d3cuZml0em5lc3MuY29tXC9ibG9nXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIxXC8wM1wvbG9zaW5nLW15LWhhaXItYXQtTEEtbWFyYXRob24ucG5nIiwic2xpZGVzaG93IjoiMjhmZjNjNSJ9\" data-elementor-lightbox-video=\"https:\/\/www.youtube.com\/embed\/fdGBifwjpIU?feature=oembed&amp;autoplay=1&amp;rel=0&amp;controls=0\">\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"losing my hair at LA marathon\" style=\"background-image: url(&#039;https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/03\/losing-my-hair-at-LA-marathon.png&#039;)\">\n\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-play\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M838 162C746 71 633 25 500 25 371 25 258 71 163 162 71 254 25 367 25 500 25 633 71 746 163 837 254 929 367 979 500 979 633 979 746 933 838 837 929 746 975 633 975 500 975 367 929 254 838 162M808 192C892 279 933 379 933 500 933 621 892 725 808 808 725 892 621 938 500 938 379 938 279 896 196 808 113 725 67 621 67 500 67 379 108 279 196 192 279 108 383 62 500 62 621 62 721 108 808 192M438 392V642L642 517 438 392Z\"><\/path><\/svg>\t\t\t\t\t<span class=\"elementor-screen-only\">Play<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t<a href=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/03\/why-i-chose-to-go-bald.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"28ff3c5\" data-elementor-lightbox-title=\"why i chose to go bald\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NjY2ODYsInVybCI6Imh0dHBzOlwvXC93d3cuZml0em5lc3MuY29tXC9ibG9nXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIxXC8wM1wvd2h5LWktY2hvc2UtdG8tZ28tYmFsZC5wbmciLCJzbGlkZXNob3ciOiIyOGZmM2M1In0%3D\" data-elementor-lightbox-video=\"https:\/\/www.youtube.com\/embed\/T-2AeHwulXY?feature=oembed&amp;autoplay=1&amp;rel=0&amp;controls=0\">\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"why i chose to go bald\" style=\"background-image: url(&#039;https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/03\/why-i-chose-to-go-bald.png&#039;)\">\n\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-play\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M838 162C746 71 633 25 500 25 371 25 258 71 163 162 71 254 25 367 25 500 25 633 71 746 163 837 254 929 367 979 500 979 633 979 746 933 838 837 929 746 975 633 975 500 975 367 929 254 838 162M808 192C892 279 933 379 933 500 933 621 892 725 808 808 725 892 621 938 500 938 379 938 279 896 196 808 113 725 67 621 67 500 67 379 108 279 196 192 279 108 383 62 500 62 621 62 721 108 808 192M438 392V642L642 517 438 392Z\"><\/path><\/svg>\t\t\t\t\t<span class=\"elementor-screen-only\">Play<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t<a href=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/03\/aug-29-update.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"28ff3c5\" data-elementor-lightbox-title=\"aug 29 update\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NjY2ODcsInVybCI6Imh0dHBzOlwvXC93d3cuZml0em5lc3MuY29tXC9ibG9nXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIxXC8wM1wvYXVnLTI5LXVwZGF0ZS5wbmciLCJzbGlkZXNob3ciOiIyOGZmM2M1In0%3D\" data-elementor-lightbox-video=\"https:\/\/www.youtube.com\/embed\/F9GzjIwebeY?feature=oembed&amp;autoplay=1&amp;rel=0&amp;controls=0\">\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"aug 29 update\" style=\"background-image: url(&#039;https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/03\/aug-29-update.png&#039;)\">\n\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-play\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M838 162C746 71 633 25 500 25 371 25 258 71 163 162 71 254 25 367 25 500 25 633 71 746 163 837 254 929 367 979 500 979 633 979 746 933 838 837 929 746 975 633 975 500 975 367 929 254 838 162M808 192C892 279 933 379 933 500 933 621 892 725 808 808 725 892 621 938 500 938 379 938 279 896 196 808 113 725 67 621 67 500 67 379 108 279 196 192 279 108 383 62 500 62 621 62 721 108 808 192M438 392V642L642 517 438 392Z\"><\/path><\/svg>\t\t\t\t\t<span class=\"elementor-screen-only\">Play<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t<a href=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/03\/survivor-stories.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"28ff3c5\" data-elementor-lightbox-title=\"survivor stories\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NjY2OTEsInVybCI6Imh0dHBzOlwvXC93d3cuZml0em5lc3MuY29tXC9ibG9nXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIxXC8wM1wvc3Vydml2b3Itc3Rvcmllcy5wbmciLCJzbGlkZXNob3ciOiIyOGZmM2M1In0%3D\" data-elementor-lightbox-video=\"https:\/\/www.youtube.com\/embed\/CfwtiPcVZnU?feature=oembed&amp;autoplay=1&amp;rel=0&amp;controls=0\">\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"survivor stories\" style=\"background-image: url(&#039;https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/03\/survivor-stories.png&#039;)\">\n\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-play\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M838 162C746 71 633 25 500 25 371 25 258 71 163 162 71 254 25 367 25 500 25 633 71 746 163 837 254 929 367 979 500 979 633 979 746 933 838 837 929 746 975 633 975 500 975 367 929 254 838 162M808 192C892 279 933 379 933 500 933 621 892 725 808 808 725 892 621 938 500 938 379 938 279 896 196 808 113 725 67 621 67 500 67 379 108 279 196 192 279 108 383 62 500 62 621 62 721 108 808 192M438 392V642L642 517 438 392Z\"><\/path><\/svg>\t\t\t\t\t<span class=\"elementor-screen-only\">Play<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-21bf753 e-flex e-con-boxed e-con e-parent\" data-id=\"21bf753\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t\t\t<div data-eael_offset_top=\"{&quot;size&quot;:5,&quot;unit&quot;:&quot;px&quot;}\" data-eael_scale_effect=\"{&quot;scale_x&quot;:1.100000000000000088817841970012523233890533447265625,&quot;scale_y&quot;:0.90000000000000002220446049250313080847263336181640625}\" data-eael_duration=\"{&quot;transitionDuration&quot;:1000}\" data-eael_easing=\"{&quot;transitionEasing&quot;:&quot;ease&quot;}\" data-eael_scale_hover_effect=\"{&quot;scale_x&quot;:0,&quot;scale_y&quot;:0}\" data-eael_skew_hover_effect=\"{&quot;skew_x&quot;:0,&quot;skew_y&quot;:0}\" data-eael_hover_duration=\"{&quot;transitionDuration&quot;:1000}\" data-eael_hover_easing=\"{&quot;transitionEasing&quot;:&quot;ease&quot;}\" class=\"eael_hover_effect elementor-element elementor-element-f8589b7 elementor-widget elementor-widget-image\" data-id=\"f8589b7\" data-element_type=\"widget\" data-settings=\"{&quot;eael_hover_effect_offset_popover&quot;:&quot;yes&quot;,&quot;eael_hover_effect_offset_left&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;eael_hover_effect_transform_popover&quot;:&quot;yes&quot;,&quot;eael_hover_effect_transform_hover_popover&quot;:&quot;yes&quot;,&quot;eael_hover_effect_offset_left_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;eael_hover_effect_offset_left_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;eael_hover_effect_offset_top&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:5,&quot;sizes&quot;:[]},&quot;eael_hover_effect_offset_top_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;eael_hover_effect_offset_top_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;eael_hover_effect_general_settings_easing&quot;:&quot;ease&quot;,&quot;eael_hover_effect_general_settings_hover_easing&quot;:&quot;ease&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/21-rounds\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"693\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/10\/21-ROUNDS-1-1024x693.jpg\" class=\"attachment-large size-large wp-image-75011\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/10\/21-ROUNDS-1-1024x693.jpg 1024w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/10\/21-ROUNDS-1-400x271.jpg 400w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/10\/21-ROUNDS-1-768x520.jpg 768w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/10\/21-ROUNDS-1-1536x1040.jpg 1536w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/10\/21-ROUNDS-1-640x433.jpg 640w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/10\/21-ROUNDS-1.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-82f8903 e-flex e-con-boxed e-con e-parent\" data-id=\"82f8903\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-76c5029 elementor-widget elementor-widget-image\" data-id=\"76c5029\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/fitzness-store.myshopify.com\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/04\/Copy-of-Copy-of-CaNcEr-CoMeBaCk-1024x576.jpg\" class=\"attachment-large size-large wp-image-73326\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/04\/Copy-of-Copy-of-CaNcEr-CoMeBaCk-1024x576.jpg 1024w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/04\/Copy-of-Copy-of-CaNcEr-CoMeBaCk-400x225.jpg 400w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/04\/Copy-of-Copy-of-CaNcEr-CoMeBaCk-768x432.jpg 768w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/04\/Copy-of-Copy-of-CaNcEr-CoMeBaCk-1536x864.jpg 1536w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/04\/Copy-of-Copy-of-CaNcEr-CoMeBaCk-640x360.jpg 640w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/04\/Copy-of-Copy-of-CaNcEr-CoMeBaCk.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-4afa47d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4afa47d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-75a131f\" data-id=\"75a131f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b43ab91 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"b43ab91\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-e8d0ed5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e8d0ed5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8115a5e\" data-id=\"8115a5e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3bee2a6 elementor-widget elementor-widget-heading\" data-id=\"3bee2a6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">MEDIA APPEARANCES<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-3d14211 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3d14211\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8f68171\" data-id=\"8f68171\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-701b0bf elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"701b0bf\" data-element_type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-73220 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-fitz-in-the-media tag-cancer tag-cancer-survivor tag-fitness tag-fitz tag-health tag-interview tag-mindset tag-podcast\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-wednesdays-with-dr-nick\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/04\/Screenshot-2024-04-03-at-1.20.47-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-73221\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/04\/Screenshot-2024-04-03-at-1.20.47-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/04\/Screenshot-2024-04-03-at-1.20.47-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-wednesdays-with-dr-nick\/\" >\n\t\t\t\tFitz on Wednesdays with Dr. Nick\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 12, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-wednesdays-with-dr-nick\/\" aria-label=\"Read more about Fitz on Wednesdays with Dr. Nick\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-72621 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-fitz-in-the-media tag-care tag-exercise tag-fitness tag-interview tag-motivation tag-podcast\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-carepod\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/01\/bounce-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-72622\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-carepod\/\" >\n\t\t\t\tFitz on CarePOD\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 14, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-carepod\/\" aria-label=\"Read more about Fitz on CarePOD\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-72546 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-fitz-in-the-media tag-author tag-caregiver tag-exercise tag-fitness tag-innovative tag-keynote-speaker tag-race-announcer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-future-of-caregiving\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/01\/Screenshot-2024-01-26-at-10.59.27-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-72626\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/01\/Screenshot-2024-01-26-at-10.59.27-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/01\/Screenshot-2024-01-26-at-10.59.27-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-future-of-caregiving\/\" >\n\t\t\t\tFitz on Future of Caregiving\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 14, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-future-of-caregiving\/\" aria-label=\"Read more about Fitz on Future of Caregiving\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-72581 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-fitz-in-the-media tag-breastcancer tag-cancer tag-fitzness tag-healthy-cancer-comeback tag-motivation tag-my-noisy-cancer-comeback\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-lifes-multiverse-podcast\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/01\/Screen-Shot-2024-01-26-at-3.04.40-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-72582\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/01\/Screen-Shot-2024-01-26-at-3.04.40-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/01\/Screen-Shot-2024-01-26-at-3.04.40-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-lifes-multiverse-podcast\/\" >\n\t\t\t\tFitz on Life&#8217;s Multiverse Podcast\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 26, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-lifes-multiverse-podcast\/\" aria-label=\"Read more about Fitz on Life&#8217;s Multiverse Podcast\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-72587 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-fitz-in-the-media tag-breastcancer tag-runningwithcancer tag-beating-cancer tag-cancer-comeback tag-fitzness tag-my-noisy-cancer-comeback\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-resiliency-hart-inspired-podcast\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/01\/Screen-Shot-2024-01-26-at-3.21.15-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-72588\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/01\/Screen-Shot-2024-01-26-at-3.21.15-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/01\/Screen-Shot-2024-01-26-at-3.21.15-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-resiliency-hart-inspired-podcast\/\" >\n\t\t\t\tFitz on Resiliency Hart Inspired Podcast\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 26, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-resiliency-hart-inspired-podcast\/\" aria-label=\"Read more about Fitz on Resiliency Hart Inspired Podcast\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-72008 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-fitz-in-the-media tag-author tag-book tag-cancer tag-cancer-journal tag-chemotherapy tag-exercise tag-gory-details tag-mastectomy tag-mental-health tag-my-noisy-cancer-comeback tag-nutrition tag-podcast tag-radiation tag-survivor tag-wigs tag-your-healthy-cancer-com tag-your-healthy-cancer-comeback\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/walking-for-health-and-fitness-podcast-with-fitz\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"180\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/10\/Fitz-Koehler-inspiring-Cancer-Comeback-Story.jpeg\" class=\"attachment-wide_small size-wide_small wp-image-72009\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/walking-for-health-and-fitness-podcast-with-fitz\/\" >\n\t\t\t\tHealth and Fitness Podcast with Fitz\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 31, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/walking-for-health-and-fitness-podcast-with-fitz\/\" aria-label=\"Read more about Health and Fitness Podcast with Fitz\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-71903 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-fitz-in-the-media tag-author tag-books tag-cancer tag-chemo tag-cure tag-exercise tag-fitness tag-fitzness tag-gifts-for-patients tag-guidebook tag-health tag-healthy tag-nutrition tag-radiation tag-recover tag-recurrance tag-remission tag-survivors\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-abc-tv20-news\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/09\/Screenshot-2023-09-27-at-8.46.14-AM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-71908\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/09\/Screenshot-2023-09-27-at-8.46.14-AM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/09\/Screenshot-2023-09-27-at-8.46.14-AM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-abc-tv20-news\/\" >\n\t\t\t\tFitz on ABC&#8217;S TV20 News\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tSeptember 27, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-abc-tv20-news\/\" aria-label=\"Read more about Fitz on ABC&#8217;S TV20 News\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-71895 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-fitz-in-the-media tag-author tag-books tag-cancer tag-exercise tag-fitness tag-guidebook tag-journal tag-mental-health tag-nutrition tag-podcast tag-resilience tag-your-healthy-cancer-comeback-sick-to-strong\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/lifes-multiverse-podcast-with-fitz\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/09\/Screenshot-2023-09-26-at-9.11.28-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-71896\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/09\/Screenshot-2023-09-26-at-9.11.28-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/09\/Screenshot-2023-09-26-at-9.11.28-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/lifes-multiverse-podcast-with-fitz\/\" >\n\t\t\t\tLife&#8217;s Multiverse Podcast with Fitz\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tSeptember 26, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/lifes-multiverse-podcast-with-fitz\/\" aria-label=\"Read more about Life&#8217;s Multiverse Podcast with Fitz\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-71827 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-fitz-in-the-media tag-best-gift tag-books tag-cancer tag-chemo tag-exercise tag-fitness tag-gift tag-gift-ideas tag-health tag-nutrition tag-patient tag-professional tag-survivor tag-your-healthy-cancer-comeback-sick-to-strong\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-on-the-overcoming-obstacles-podcast\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/09\/Screenshot-2023-09-13-at-9.13.30-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-71828\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/09\/Screenshot-2023-09-13-at-9.13.30-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/09\/Screenshot-2023-09-13-at-9.13.30-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-on-the-overcoming-obstacles-podcast\/\" >\n\t\t\t\tFitz Koehler on the Overcoming Obstacles Podcast\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tSeptember 13, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-on-the-overcoming-obstacles-podcast\/\" aria-label=\"Read more about Fitz Koehler on the Overcoming Obstacles Podcast\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-71754 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-fitzs-cool-tools category-your-healthy-cancer-comeback tag-brain-cancer tag-breast-cancer tag-cancer tag-chemo tag-chemotherapy tag-colon-cancer tag-gift-ideas tag-gifts tag-leukemia tag-mastectomy tag-ovarian-cancer tag-patient tag-radiation tag-surgery tag-survivors\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/45-thoughtful-gift-ideas-for-cancer-patients-and-survivors\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/08\/IMG_0349-670x335.jpg\" class=\"attachment-wide_small size-wide_small wp-image-71757\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/08\/IMG_0349-670x335.jpg 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/08\/IMG_0349-1000x500.jpg 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/45-thoughtful-gift-ideas-for-cancer-patients-and-survivors\/\" >\n\t\t\t\t45 Thoughtful Gift Ideas for Cancer Patients and Survivors\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tAugust 31, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/45-thoughtful-gift-ideas-for-cancer-patients-and-survivors\/\" aria-label=\"Read more about 45 Thoughtful Gift Ideas for Cancer Patients and Survivors\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-71687 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-fitz-in-the-media tag-brain-cancer tag-breast-cancer tag-cancer-comeback tag-exercise tag-jen-delvaux tag-not-today-cancer tag-nutrition tag-podcast tag-the-fitzness-show\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/not-today-cancer-with-fitz-jen\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/07\/Screen-Shot-2023-07-18-at-3.34.1-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-71689\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/07\/Screen-Shot-2023-07-18-at-3.34.1-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/07\/Screen-Shot-2023-07-18-at-3.34.1-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/not-today-cancer-with-fitz-jen\/\" >\n\t\t\t\tNot Today Cancer with Fitz and Jen Delvaux\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJuly 30, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/not-today-cancer-with-fitz-jen\/\" aria-label=\"Read more about Not Today Cancer with Fitz and Jen Delvaux\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-71691 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-fitz-in-the-media tag-cancer-comeback tag-conservative-talk tag-gainesville tag-podcast-appearance tag-radio tag-the-scott-ward-files-podcast tag-ward-scott\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-ward-scott-files-podcast\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/07\/Screen-Shot-2023-07-18-at-5.46.5-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-71692\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/07\/Screen-Shot-2023-07-18-at-5.46.5-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/07\/Screen-Shot-2023-07-18-at-5.46.5-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-ward-scott-files-podcast\/\" >\n\t\t\t\tFitz on The Ward Scott Files Podcast\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJuly 30, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-ward-scott-files-podcast\/\" aria-label=\"Read more about Fitz on The Ward Scott Files Podcast\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-70294 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-fitness-2 category-health category-this-is-why-i-run-lift-do-yoga-pilates-and-more category-survivor-spotlight tag-author tag-bieritz tag-books tag-breast-cancer tag-exercise tag-fit-with-cancer tag-heal tag-healthy-cancer-comeback-journal tag-how-to-recover-from-cancer tag-kathie tag-kathie-bieritz tag-nutrition tag-oncology tag-recover tag-remission tag-survivor tag-survivor-spotlight tag-wellness tag-your-healthy-cancer-comeback\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/kathie-bieritz-healthy-cancer-comeback\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/10\/thumbnail_IMG_1406-1-640x335.jpg\" class=\"attachment-wide_small size-wide_small wp-image-70372\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/kathie-bieritz-healthy-cancer-comeback\/\" >\n\t\t\t\tKathie Bieritz&#8217; Healthy Breast Cancer Comeback\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 28, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/kathie-bieritz-healthy-cancer-comeback\/\" aria-label=\"Read more about Kathie Bieritz&#8217; Healthy Breast Cancer Comeback\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-71553 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-fitz-in-the-media tag-cancer-comeback tag-podcast-appearance tag-so-much-more-than-cancer-podcast\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-so-much-more-than-cancer-podcast\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"436\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/06\/Screen-Shot-2023-06-15-at-7.24.52-PM-436x335.png\" class=\"attachment-wide_small size-wide_small wp-image-71554\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-so-much-more-than-cancer-podcast\/\" >\n\t\t\t\tSo Much More Than Cancer Podcast with Fitz\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 17, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-so-much-more-than-cancer-podcast\/\" aria-label=\"Read more about So Much More Than Cancer Podcast with Fitz\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-71410 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-fitz-in-the-media tag-alex-greenwood tag-cancer-comeback tag-podcast-appearance tag-pr-after-hours\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehlers-cancer-comeback-on-pr-after-hours\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"446\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/05\/Screen-Shot-2023-05-25-at-12.08.42-PM-446x335.png\" class=\"attachment-wide_small size-wide_small wp-image-71411\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehlers-cancer-comeback-on-pr-after-hours\/\" >\n\t\t\t\tOn PR After Hours with Fitz Koehler&#8217;s Cancer Comeback\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 25, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehlers-cancer-comeback-on-pr-after-hours\/\" aria-label=\"Read more about On PR After Hours with Fitz Koehler&#8217;s Cancer Comeback\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-71343 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-fitz-in-the-media category-videos tag-best-gift-for-cancer-patients tag-book tag-breast-cancer tag-cancer tag-cure tag-exercise tag-fitzness tag-gift-ideas tag-health tag-nutirtion tag-patient tag-remission tag-survivor tag-wellness\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/best-gifts-for-cancer-patients-and-survivors\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/05\/Screen-Shot-2023-05-15-at-7.15.02-AM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-71346\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/best-gifts-for-cancer-patients-and-survivors\/\" >\n\t\t\t\tBest Gifts for Cancer Patients and Survivors\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 15, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/best-gifts-for-cancer-patients-and-survivors\/\" aria-label=\"Read more about Best Gifts for Cancer Patients and Survivors\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-70999 post type-post status-publish format-video has-post-thumbnail category-breast-cancer category-fitz-in-the-media tag-cancer tag-exercise tag-fitness tag-fitz tag-fitzness tag-interview post_format-post-format-video\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-sailing-through-life-podcast\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/03\/Screen-Shot-2023-04-15-at-3.45.45-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-71278\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/03\/Screen-Shot-2023-04-15-at-3.45.45-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/03\/Screen-Shot-2023-04-15-at-3.45.45-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-sailing-through-life-podcast\/\" >\n\t\t\t\tFitz on the Sailing Through Life Podcast\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMarch 10, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-sailing-through-life-podcast\/\" aria-label=\"Read more about Fitz on the Sailing Through Life Podcast\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-70793 post type-post status-publish format-video has-post-thumbnail category-breast-cancer category-fitz-in-the-media tag-author tag-books tag-cancer tag-fitz-koehler tag-fitzness tag-fred-gatty tag-healthy tag-interview tag-keynote tag-podcast post_format-post-format-video\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehlers-take-on-cancer-with-freddy-gatty\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/02\/Screen-Shot-2023-04-15-at-4.00.18-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-71283\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/02\/Screen-Shot-2023-04-15-at-4.00.18-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/02\/Screen-Shot-2023-04-15-at-4.00.18-PM-400x200.png 400w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/02\/Screen-Shot-2023-04-15-at-4.00.18-PM-1024x513.png 1024w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/02\/Screen-Shot-2023-04-15-at-4.00.18-PM-768x385.png 768w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/02\/Screen-Shot-2023-04-15-at-4.00.18-PM-1536x770.png 1536w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/02\/Screen-Shot-2023-04-15-at-4.00.18-PM-640x321.png 640w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/02\/Screen-Shot-2023-04-15-at-4.00.18-PM-1000x500.png 1000w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/02\/Screen-Shot-2023-04-15-at-4.00.18-PM.png 1684w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehlers-take-on-cancer-with-freddy-gatty\/\" >\n\t\t\t\tFreddy Gatty: Take on Cancer with Fitz\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 15, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehlers-take-on-cancer-with-freddy-gatty\/\" aria-label=\"Read more about Freddy Gatty: Take on Cancer with Fitz\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-70651 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-fitz-in-the-media tag-exercise tag-fitzness tag-health tag-interview tag-workout\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/a-brodacious-life-noisy-comeback-with-fitz-koehler\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/01\/Screen-Shot-2023-01-03-at-3.37.46-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-70652\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/01\/Screen-Shot-2023-01-03-at-3.37.46-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2023\/01\/Screen-Shot-2023-01-03-at-3.37.46-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/a-brodacious-life-noisy-comeback-with-fitz-koehler\/\" >\n\t\t\t\tA Brodacious Life: Noisy Comeback with Fitz Koehler\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 3, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/a-brodacious-life-noisy-comeback-with-fitz-koehler\/\" aria-label=\"Read more about A Brodacious Life: Noisy Comeback with Fitz Koehler\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-70056 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-the-fitzness-show-podcast tag-cancer tag-healthy tag-inspire tag-perspective\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/better-days-ahead\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/08\/Screen-Shot-2022-08-18-at-7.41.34-AM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-70058\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/better-days-ahead\/\" >\n\t\t\t\tBetter Days Ahead\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tAugust 18, 2022\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/better-days-ahead\/\" aria-label=\"Read more about Better Days Ahead\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-69821 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-the-fitzness-show-podcast tag-5k tag-black-knight-donna-mothers-day-5k tag-breast-cancer tag-donna-marathon tag-finish-breast-cancer tag-fitness tag-health tag-highlight-video tag-race tag-race-recap tag-running tag-wellness\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/black-knight-donna-mothers-day-5k-race-recap\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/05\/Screen-Shot-2022-05-13-at-10.17.10-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-69822\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/05\/Screen-Shot-2022-05-13-at-10.17.10-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/05\/Screen-Shot-2022-05-13-at-10.17.10-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/black-knight-donna-mothers-day-5k-race-recap\/\" >\n\t\t\t\tBlack Knight DONNA Mother&#8217;s Day 5K Race Recap\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 12, 2022\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/black-knight-donna-mothers-day-5k-race-recap\/\" aria-label=\"Read more about Black Knight DONNA Mother&#8217;s Day 5K Race Recap\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-69812 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-the-fitzness-show-podcast tag-black-knight-donna-mothers-day-5k tag-distance tag-fitness tag-mothers-day tag-pre-race tag-race tag-running tag-wellness\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/black-knight-donna-mothers-day-5k-pre-race-instructions\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/05\/Screen-Shot-2022-05-13-at-9.57.16-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-69813\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/05\/Screen-Shot-2022-05-13-at-9.57.16-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/05\/Screen-Shot-2022-05-13-at-9.57.16-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/black-knight-donna-mothers-day-5k-pre-race-instructions\/\" >\n\t\t\t\tBlack Knight DONNA Mother&#8217;s Day 5K Pre-Race Instructions\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 3, 2022\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/black-knight-donna-mothers-day-5k-pre-race-instructions\/\" aria-label=\"Read more about Black Knight DONNA Mother&#8217;s Day 5K Pre-Race Instructions\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-69794 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer tag-breast-cancer tag-chemo tag-inspiration tag-motherhood tag-survivor\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/celebrate-every-mom-through-breast-cancer\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/04\/Screen-Shot-2022-05-13-at-9.21.57-PM-1-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-69797\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/04\/Screen-Shot-2022-05-13-at-9.21.57-PM-1-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/04\/Screen-Shot-2022-05-13-at-9.21.57-PM-1-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/celebrate-every-mom-through-breast-cancer\/\" >\n\t\t\t\tCelebrate Every Mom Through Breast Cancer\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 13, 2022\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/celebrate-every-mom-through-breast-cancer\/\" aria-label=\"Read more about Celebrate Every Mom Through Breast Cancer\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-69128 post type-post status-publish format-video has-post-thumbnail category-breast-cancer category-the-fitzness-show-podcast post_format-post-format-video\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/the-donna-show-post-race-recap\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/02\/Screen-Shot-2022-02-08-at-1.47.14-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-69129\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/02\/Screen-Shot-2022-02-08-at-1.47.14-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/02\/Screen-Shot-2022-02-08-at-1.47.14-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/the-donna-show-post-race-recap\/\" >\n\t\t\t\tThe Donna Show: Post-Race Recap\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 7, 2022\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/the-donna-show-post-race-recap\/\" aria-label=\"Read more about The Donna Show: Post-Race Recap\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-69125 post type-post status-publish format-video has-post-thumbnail category-breast-cancer category-the-fitzness-show-podcast post_format-post-format-video\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/the-donna-marathon-final-race-weekend-instructions-show\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/02\/Screen-Shot-2022-02-08-at-1.41.29-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-69126\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/02\/Screen-Shot-2022-02-08-at-1.41.29-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/02\/Screen-Shot-2022-02-08-at-1.41.29-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/the-donna-marathon-final-race-weekend-instructions-show\/\" >\n\t\t\t\tThe Donna Marathon: Final Race Weekend Instructions Show\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 31, 2022\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/the-donna-marathon-final-race-weekend-instructions-show\/\" aria-label=\"Read more about The Donna Marathon: Final Race Weekend Instructions Show\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-68244 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-fitz-in-the-media tag-attitude tag-breast-cancer tag-cancer tag-cleveland tag-hope tag-interview tag-podcast tag-radio\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-avoid-the-maze\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"336\" height=\"188\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/maze.jpeg\" class=\"attachment-wide_small size-wide_small wp-image-68384\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-avoid-the-maze\/\" >\n\t\t\t\tFitz on Avoid the Maze 2022 &#8211; A Year of Hope\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 3, 2022\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-avoid-the-maze\/\" aria-label=\"Read more about Fitz on Avoid the Maze 2022 &#8211; A Year of Hope\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-68051 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-the-fitzness-show-podcast tag-breast-cancer tag-can-i-have-a-baby-after-breast-cancer tag-cancer tag-chemo tag-fertility tag-hairloss tag-honest-discussions tag-interview tag-ivf tag-mastectomy tag-nausea tag-pregnant tag-radiation tag-stage-2 tag-stage-3 tag-support tag-surgery tag-survivors tag-weird-thing\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/the-fitznes-show-down-dirty-breast-cancer-conversations-1\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/10\/Screen-Shot-2022-01-03-at-5.19.46-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-68268\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/10\/Screen-Shot-2022-01-03-at-5.19.46-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/10\/Screen-Shot-2022-01-03-at-5.19.46-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/the-fitznes-show-down-dirty-breast-cancer-conversations-1\/\" >\n\t\t\t\tThe Fitzness Show: Down &#038; Dirty Breast Cancer Conversations #1\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 25, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/the-fitznes-show-down-dirty-breast-cancer-conversations-1\/\" aria-label=\"Read more about The Fitzness Show: Down &#038; Dirty Breast Cancer Conversations #1\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-68049 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-the-fitzness-show-podcast tag-breast-cancer tag-cancer-during-pregnancy tag-chemo tag-chemo-during-pregnancy tag-family tag-fitz-koehler tag-fitzness tag-funnny tag-hairloss tag-healthy tag-hijab-hairloss tag-honest-conversation tag-lymph-nodes tag-multiple-primary-cancers tag-muslim-woman tag-radiation tag-survivors tag-triple-negative tag-triple-positive\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/the-fitznes-show-down-dirty-breast-cancer-conversations-2\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/10\/Screen-Shot-2022-01-03-at-5.21.32-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-68269\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/10\/Screen-Shot-2022-01-03-at-5.21.32-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/10\/Screen-Shot-2022-01-03-at-5.21.32-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/the-fitznes-show-down-dirty-breast-cancer-conversations-2\/\" >\n\t\t\t\tThe Fitzness Show: Down &#038; Dirty Breast Cancer Conversations #2\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 25, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/the-fitznes-show-down-dirty-breast-cancer-conversations-2\/\" aria-label=\"Read more about The Fitzness Show: Down &#038; Dirty Breast Cancer Conversations #2\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-67993 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-podcasts category-fitz-in-the-media tag-breast-cancer tag-cancer tag-chemo tag-family tag-kids tag-mastectomy tag-motivational-speaker tag-news-segment tag-radiation tag-speaker tag-surgery tag-survivor\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/laughing-loving-through-breast-cancer\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/09\/Screen-Shot-2021-09-27-at-4.45.40-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-67994\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/09\/Screen-Shot-2021-09-27-at-4.45.40-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/09\/Screen-Shot-2021-09-27-at-4.45.40-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/laughing-loving-through-breast-cancer\/\" >\n\t\t\t\tLaughing &#038; Loving Through Breast Cancer\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tSeptember 27, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/laughing-loving-through-breast-cancer\/\" aria-label=\"Read more about Laughing &#038; Loving Through Breast Cancer\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-68599 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-fitz-in-the-media\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/real-talk-with-fitz-koehler-my-noisy-cancer-comeback-on-the-women-flix-podcast\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/09\/Screen-Shot-2022-01-07-at-7.09.15-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-68711\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/09\/Screen-Shot-2022-01-07-at-7.09.15-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/09\/Screen-Shot-2022-01-07-at-7.09.15-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/real-talk-with-fitz-koehler-my-noisy-cancer-comeback-on-the-women-flix-podcast\/\" >\n\t\t\t\tReal Talk with Fitz Koehler- My Noisy Cancer Comeback on the Women Flix Podcast\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tSeptember 9, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/real-talk-with-fitz-koehler-my-noisy-cancer-comeback-on-the-women-flix-podcast\/\" aria-label=\"Read more about Real Talk with Fitz Koehler- My Noisy Cancer Comeback on the Women Flix Podcast\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-67925 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-the-fitzness-show-podcast tag-author tag-bald tag-breast-cancer tag-cancer tag-chemo tag-chemotherapy tag-comforting tag-conversation tag-cure tag-everything-you-need-to-know-about-cancer tag-fitzness tag-funny tag-hairloss tag-honest tag-hope tag-interview tag-keynote tag-mastectomy tag-motivational tag-my-noisy-cancer-comeback tag-newly-diagnosed tag-podcast tag-port tag-race-announcer tag-radiation tag-speaker tag-surgery tag-survivor tag-ted-talk tag-truth tag-video\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/the-fitzness-show-the-weird-and-wonderful-side-of-cancer\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/08\/JOIN-THE-DISCUSSION-FITZNESS-9-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-67937\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/08\/JOIN-THE-DISCUSSION-FITZNESS-9-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/08\/JOIN-THE-DISCUSSION-FITZNESS-9-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/the-fitzness-show-the-weird-and-wonderful-side-of-cancer\/\" >\n\t\t\t\tThe Fitzness Show &#8211; The Weird and Wonderful Side of Cancer\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tAugust 7, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/the-fitzness-show-the-weird-and-wonderful-side-of-cancer\/\" aria-label=\"Read more about The Fitzness Show &#8211; The Weird and Wonderful Side of Cancer\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-67728 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-fitz-in-the-media tag-hardwork tag-hottiebody tag-10k tag-5k tag-cancer tag-cancercomeback tag-distance-running tag-educational tag-fitness tag-fitnessfun tag-fitnesspodcast tag-fitzness tag-fun tag-health tag-healthy tag-influencer tag-lifestyle tag-marathon tag-podcast tag-race tag-raceannouncer tag-running tag-runningmotivation tag-runningpodcast tag-sports tag-strength tag-strengthandconditioning tag-sunfast tag-teamnoisy tag-workout\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-breast-cancer-heroes-journey-podcast-shares-her-breast-cancer-journey-whilst-still-flying-across-the-country-for-work-announcing-marathon-races-part-1\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/06\/Screen-Shot-2021-06-19-at-12.00.57-PM-670x335.jpeg\" class=\"attachment-wide_small size-wide_small wp-image-67729\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/06\/Screen-Shot-2021-06-19-at-12.00.57-PM-670x335.jpeg 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/06\/Screen-Shot-2021-06-19-at-12.00.57-PM-1000x500.jpeg 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-breast-cancer-heroes-journey-podcast-shares-her-breast-cancer-journey-whilst-still-flying-across-the-country-for-work-announcing-marathon-races-part-1\/\" >\n\t\t\t\tFitz on the &#8220;Breast Cancer Heroes Journey&#8221; Podcast! &#8211; Shares Her Breast Cancer Journey Whilst Still Flying Across The Country For Work Announcing Marathon Races\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 17, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-breast-cancer-heroes-journey-podcast-shares-her-breast-cancer-journey-whilst-still-flying-across-the-country-for-work-announcing-marathon-races-part-1\/\" aria-label=\"Read more about Fitz on the &#8220;Breast Cancer Heroes Journey&#8221; Podcast! &#8211; Shares Her Breast Cancer Journey Whilst Still Flying Across The Country For Work Announcing Marathon Races\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-67634 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-fitz-in-the-media\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/wcjb-tv20-news-race-announcer-and-gainesville-fitness-pro-beats-cancer-writes-book-on-journey\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/06\/fitz-piper-bald-in-bed-670x335.jpg\" class=\"attachment-wide_small size-wide_small wp-image-67683\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/06\/fitz-piper-bald-in-bed-670x335.jpg 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/06\/fitz-piper-bald-in-bed-1000x500.jpg 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/wcjb-tv20-news-race-announcer-and-gainesville-fitness-pro-beats-cancer-writes-book-on-journey\/\" >\n\t\t\t\tWCJB TV20 News: Race Announcer and Gainesville Fitness Pro Beats Cancer, Writes Book on Journey\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 13, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/wcjb-tv20-news-race-announcer-and-gainesville-fitness-pro-beats-cancer-writes-book-on-journey\/\" aria-label=\"Read more about WCJB TV20 News: Race Announcer and Gainesville Fitness Pro Beats Cancer, Writes Book on Journey\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-67443 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-fitness-2 category-fitz-in-the-media\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-feature-in-the-tampa-bay-times-for-announcing-the-publix-gasparilla-distance-classic\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/05\/ZDJIUTI24BA5TGST3KT4LLWWSI-670x335.jpg\" class=\"attachment-wide_small size-wide_small wp-image-67445\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/05\/ZDJIUTI24BA5TGST3KT4LLWWSI-670x335.jpg 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/05\/ZDJIUTI24BA5TGST3KT4LLWWSI-1000x500.jpg 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-feature-in-the-tampa-bay-times-for-announcing-the-publix-gasparilla-distance-classic\/\" >\n\t\t\t\tFitz Featured in the Tampa Bay Times for Announcing the Publix Gasparilla Distance Classic\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 10, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-feature-in-the-tampa-bay-times-for-announcing-the-publix-gasparilla-distance-classic\/\" aria-label=\"Read more about Fitz Featured in the Tampa Bay Times for Announcing the Publix Gasparilla Distance Classic\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-67500 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-fitz-in-the-media tag-10k tag-5k tag-book tag-cancer tag-celebritytrainer tag-distance-running tag-fitness tag-fitzness tag-fun tag-health tag-healthy tag-lifestyle tag-marathon tag-noisycancercomeback tag-race tag-raceannouncer tag-review tag-running tag-survivor tag-tvpersonality\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-not-another-mother-runner-podcast-my-noisy-cancer-comeback\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"468\" height=\"262\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/05\/another-mother-runner.jpg\" class=\"attachment-wide_small size-wide_small wp-image-67501\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/05\/another-mother-runner.jpg 468w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/05\/another-mother-runner-400x224.jpg 400w\" sizes=\"(max-width: 468px) 100vw, 468px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-not-another-mother-runner-podcast-my-noisy-cancer-comeback\/\" >\n\t\t\t\tFitz on the \u201cNot Another Mother Runner\u201d Podcast! &#8211; My Noisy Cancer Comeback\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 5, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-not-another-mother-runner-podcast-my-noisy-cancer-comeback\/\" aria-label=\"Read more about Fitz on the \u201cNot Another Mother Runner\u201d Podcast! &#8211; My Noisy Cancer Comeback\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-67558 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-fitz-in-the-media tag-hardwork tag-10k tag-5k tag-distance-running tag-fitness tag-fitzness tag-fun tag-health tag-healthy tag-lifestyle tag-marathon tag-podcast tag-race tag-raceannouncer tag-running tag-runningpodcast tag-sports tag-strength tag-strengthandconditioning\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-ward-scott-files-podcast-fitness-innovator-fitz-koehler\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/05\/Ward_Scott_Files_Logo_Red_Black-670x335.jpg\" class=\"attachment-wide_small size-wide_small wp-image-67559\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/05\/Ward_Scott_Files_Logo_Red_Black-670x335.jpg 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/05\/Ward_Scott_Files_Logo_Red_Black-1000x500.jpg 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-ward-scott-files-podcast-fitness-innovator-fitz-koehler\/\" >\n\t\t\t\tFitz on &#8220;Ward Scott Files&#8221; Podcast! &#8211; Fitness Innovator Fitz Koehler\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 30, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-ward-scott-files-podcast-fitness-innovator-fitz-koehler\/\" aria-label=\"Read more about Fitz on &#8220;Ward Scott Files&#8221; Podcast! &#8211; Fitness Innovator Fitz Koehler\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-67457 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-the-fitzness-show-podcast tag-cancer tag-fitness tag-fitzness tag-raceannouncing tag-running tag-survivor\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-level-up-to-2-0-cancer-survivor-its-a-mindset\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"280\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/04\/Screen-Shot-2022-01-03-at-5.26.04-PM-670x280.png\" class=\"attachment-wide_small size-wide_small wp-image-68270\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-level-up-to-2-0-cancer-survivor-its-a-mindset\/\" >\n\t\t\t\tFitz on the &#8220;Level Up To 2.0&#8221; Podcast! \u2013 Cancer Survivor \u2013 it\u2019s a mindset!\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 29, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-level-up-to-2-0-cancer-survivor-its-a-mindset\/\" aria-label=\"Read more about Fitz on the &#8220;Level Up To 2.0&#8221; Podcast! \u2013 Cancer Survivor \u2013 it\u2019s a mindset!\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-67503 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer tag-10k tag-5k tag-distance-running tag-finishline tag-fitness tag-fitzness tag-fun tag-health tag-healthy tag-lifestyle tag-marathon tag-marathonannouncing tag-podcast tag-race tag-raceannouncer tag-running tag-sports tag-strength\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-the-real-remington-podcast-ep-36-fitz-koehler-en\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/05\/real-remington-podcast-670x335.jpg\" class=\"attachment-wide_small size-wide_small wp-image-67504\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-the-real-remington-podcast-ep-36-fitz-koehler-en\/\" >\n\t\t\t\tFitz on the \u201cThe Real Remington&#8221; Podcast!\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 28, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-the-real-remington-podcast-ep-36-fitz-koehler-en\/\" aria-label=\"Read more about Fitz on the \u201cThe Real Remington&#8221; Podcast!\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-68572 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-fitz-in-the-media\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-on-the-deeper-energy-podcast-ep-36\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-07-at-11.12.04-AM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-68557\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-07-at-11.12.04-AM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-07-at-11.12.04-AM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-on-the-deeper-energy-podcast-ep-36\/\" >\n\t\t\t\tFitz Koehler on the DEEPER ENERGY Podcast Ep. 36\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 26, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-on-the-deeper-energy-podcast-ep-36\/\" aria-label=\"Read more about Fitz Koehler on the DEEPER ENERGY Podcast Ep. 36\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-67299 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-we-have-cancer-podcast-conquering-breast-cancer-while-balancing-a-fitness-lifestyle-with-fitz-koehler\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/04\/480x480-480x335.png\" class=\"attachment-wide_small size-wide_small wp-image-67301\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-we-have-cancer-podcast-conquering-breast-cancer-while-balancing-a-fitness-lifestyle-with-fitz-koehler\/\" >\n\t\t\t\tFitz on the &#8220;We Have Cancer&#8221; Podcast! &#8211; Conquering Breast Cancer While Balancing A Fitness Lifestyle With Fitz Koehler\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 20, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-we-have-cancer-podcast-conquering-breast-cancer-while-balancing-a-fitness-lifestyle-with-fitz-koehler\/\" aria-label=\"Read more about Fitz on the &#8220;We Have Cancer&#8221; Podcast! &#8211; Conquering Breast Cancer While Balancing A Fitness Lifestyle With Fitz Koehler\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-67507 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer tag-hardwork tag-10k tag-5k tag-distance-running tag-fitness tag-fitzness tag-fun tag-greatexample tag-health tag-healthy tag-kidsprograms tag-lifestyle tag-marathon tag-morningmile tag-race tag-raceannouncer tag-running tag-sports tag-strength tag-strengthandconditioning\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-extraordinary-podcast-i-can-do-hard-things\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/05\/EXTRAordinary-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-67508\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-extraordinary-podcast-i-can-do-hard-things\/\" >\n\t\t\t\tFitz on \u201cThe EXTRAordinary&#8221; Podcast! \u2013 I Can Do Hard Things\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 19, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-extraordinary-podcast-i-can-do-hard-things\/\" aria-label=\"Read more about Fitz on \u201cThe EXTRAordinary&#8221; Podcast! \u2013 I Can Do Hard Things\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-67346 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-extraordinary-podcast-i-can-do-hard-things-with-fitz-koehler\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"176\" height=\"176\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/04\/EXTRA.jpeg\" class=\"attachment-wide_small size-wide_small wp-image-67347\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/04\/EXTRA.jpeg 176w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/04\/EXTRA-100x100.jpeg 100w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/04\/EXTRA-140x140.jpeg 140w\" sizes=\"(max-width: 176px) 100vw, 176px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-extraordinary-podcast-i-can-do-hard-things-with-fitz-koehler\/\" >\n\t\t\t\tFitz on the &#8220;EXTRAordinary&#8221; Podcast! &#8211; &#8220;I Can Do Hard Things&#8221; with Fitz Koehler\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 19, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-extraordinary-podcast-i-can-do-hard-things-with-fitz-koehler\/\" aria-label=\"Read more about Fitz on the &#8220;EXTRAordinary&#8221; Podcast! &#8211; &#8220;I Can Do Hard Things&#8221; with Fitz Koehler\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-67883 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer tag-hardwork tag-hottiebody tag-10k tag-5k tag-cancer tag-cancercomeback tag-distance-running tag-educational tag-fitness tag-fitnessfun tag-fitnesspodcast tag-fitzness tag-fun tag-health tag-healthy tag-influencer tag-lifestyle tag-marathon tag-podcast tag-race tag-raceannouncer tag-running tag-runningmotivation tag-runningpodcast tag-sports tag-strength tag-strengthandconditioning tag-sunfast tag-teamnoisy tag-workout\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-stl-active-podcast-an-interview-with-a-fitness-expert\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/04\/jul-16-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-67885\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/04\/jul-16-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/04\/jul-16-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-stl-active-podcast-an-interview-with-a-fitness-expert\/\" >\n\t\t\t\tFitz on the &#8220;STL Active&#8221; Podcast! &#8211; An Interview with a Fitness Expert\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 19, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-stl-active-podcast-an-interview-with-a-fitness-expert\/\" aria-label=\"Read more about Fitz on the &#8220;STL Active&#8221; Podcast! &#8211; An Interview with a Fitness Expert\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-67241 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-lawmans-lounge-podcast-season-2-ep-4-perfection-isnt-an-option-with-fitz-koehler\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"462\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/04\/fitz-1-462x335.png\" class=\"attachment-wide_small size-wide_small wp-image-67278\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-lawmans-lounge-podcast-season-2-ep-4-perfection-isnt-an-option-with-fitz-koehler\/\" >\n\t\t\t\tFitz on the &#8220;Lawman&#8217;s Lounge&#8221; Podcast! &#8211; Season 2 Ep. 4 &#8211; Perfection Isn&#8217;t An Option with Fitz Koehler\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 14, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-lawmans-lounge-podcast-season-2-ep-4-perfection-isnt-an-option-with-fitz-koehler\/\" aria-label=\"Read more about Fitz on the &#8220;Lawman&#8217;s Lounge&#8221; Podcast! &#8211; Season 2 Ep. 4 &#8211; Perfection Isn&#8217;t An Option with Fitz Koehler\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-67252 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-fearless-freedom-podcast-fitz-koehler-fitness-expert-breast-cancer-survivor-creating-opportunities-in-life-charmaine-gregory-md-facep\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"440\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/04\/Capture-2-440x335.png\" class=\"attachment-wide_small size-wide_small wp-image-67275\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-fearless-freedom-podcast-fitz-koehler-fitness-expert-breast-cancer-survivor-creating-opportunities-in-life-charmaine-gregory-md-facep\/\" >\n\t\t\t\tFitz on the &#8220;Fearless Freedom&#8221; Podcast! &#8211; Fitz Koehler &#8211; Fitness Expert &#038; Breast Cancer Survivor | Creating Opportunities in Life &#8211; Charmaine Gregory MD FACEP\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 14, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-fearless-freedom-podcast-fitz-koehler-fitness-expert-breast-cancer-survivor-creating-opportunities-in-life-charmaine-gregory-md-facep\/\" aria-label=\"Read more about Fitz on the &#8220;Fearless Freedom&#8221; Podcast! &#8211; Fitz Koehler &#8211; Fitness Expert &#038; Breast Cancer Survivor | Creating Opportunities in Life &#8211; Charmaine Gregory MD FACEP\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-67235 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-voices-of-courage-walk-the-talk-podcast-the-heart-of-fitz-koehler\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"664\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/04\/walk-the-walk-664x335.png\" class=\"attachment-wide_small size-wide_small wp-image-67271\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-voices-of-courage-walk-the-talk-podcast-the-heart-of-fitz-koehler\/\" >\n\t\t\t\tFitz on the &#8220;Voices Of Courage (Walk The Talk)&#8221; Podcast! &#8211; THE HEART OF FITZ KOEHLER\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 14, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-voices-of-courage-walk-the-talk-podcast-the-heart-of-fitz-koehler\/\" aria-label=\"Read more about Fitz on the &#8220;Voices Of Courage (Walk The Talk)&#8221; Podcast! &#8211; THE HEART OF FITZ KOEHLER\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-67238 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-extraordinary-podcast-ep-87-fighting-cancer-with-fitz-koehler\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"666\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/04\/FItzz-666x335.jpg\" class=\"attachment-wide_small size-wide_small wp-image-67239\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-extraordinary-podcast-ep-87-fighting-cancer-with-fitz-koehler\/\" >\n\t\t\t\tFitz on the &#8220;EXTRAordinary&#8221; Podcast! &#8211; Ep. 87 &#8211; Fighting Cancer with Fitz Koehler\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 14, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-extraordinary-podcast-ep-87-fighting-cancer-with-fitz-koehler\/\" aria-label=\"Read more about Fitz on the &#8220;EXTRAordinary&#8221; Podcast! &#8211; Ep. 87 &#8211; Fighting Cancer with Fitz Koehler\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-67246 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-meade-musing-podcast-noisy-cancer-journey-fitz-koehlers-story\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"668\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/04\/meade-musing-podcasr-668x335.png\" class=\"attachment-wide_small size-wide_small wp-image-67266\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-meade-musing-podcast-noisy-cancer-journey-fitz-koehlers-story\/\" >\n\t\t\t\tFitz on the &#8220;Meade Musing&#8221; Podcast! &#8211; Noisy Cancer Journey: Fitz Koehler&#8217;s Story\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 14, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-meade-musing-podcast-noisy-cancer-journey-fitz-koehlers-story\/\" aria-label=\"Read more about Fitz on the &#8220;Meade Musing&#8221; Podcast! &#8211; Noisy Cancer Journey: Fitz Koehler&#8217;s Story\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-67254 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-biz-4-good-show-being-noisy-and-bossy-in-business-with-fitz-koehler\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/04\/biz4good-show-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-67262\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/04\/biz4good-show-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/04\/biz4good-show-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-biz-4-good-show-being-noisy-and-bossy-in-business-with-fitz-koehler\/\" >\n\t\t\t\tFitz on the &#8220;Biz 4 Good Show&#8221; &#8211; Being noisy and bossy in business with Fitz Koehler\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 14, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-biz-4-good-show-being-noisy-and-bossy-in-business-with-fitz-koehler\/\" aria-label=\"Read more about Fitz on the &#8220;Biz 4 Good Show&#8221; &#8211; Being noisy and bossy in business with Fitz Koehler\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-67248 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-surviving-breast-cancer-podcast-getting-fit-before-and-after-cancer-with-fitz-koehler-surviving-breast-cancer\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"627\" height=\"330\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/04\/Capture.png\" class=\"attachment-wide_small size-wide_small wp-image-67259\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/04\/Capture.png 627w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/04\/Capture-400x211.png 400w\" sizes=\"(max-width: 627px) 100vw, 627px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-surviving-breast-cancer-podcast-getting-fit-before-and-after-cancer-with-fitz-koehler-surviving-breast-cancer\/\" >\n\t\t\t\tFitz on the Surviving Breast Cancer Podcast! &#8211; Getting Fit Before and After Cancer with Fitz Koehler &#8211; Surviving Breast Cancer\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 14, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-surviving-breast-cancer-podcast-getting-fit-before-and-after-cancer-with-fitz-koehler-surviving-breast-cancer\/\" aria-label=\"Read more about Fitz on the Surviving Breast Cancer Podcast! &#8211; Getting Fit Before and After Cancer with Fitz Koehler &#8211; Surviving Breast Cancer\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-68565 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-fitz-in-the-media\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-fitness-expert-breast-cancer-survivor-creating-opportunities-in-life\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-07-at-11.33.00-AM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-68567\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-07-at-11.33.00-AM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-07-at-11.33.00-AM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-fitness-expert-breast-cancer-survivor-creating-opportunities-in-life\/\" >\n\t\t\t\tFitz Koehler &#8211; Fitness Expert &#038; Breast Cancer Survivor | Creating Opportunities in Life\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 11, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-fitness-expert-breast-cancer-survivor-creating-opportunities-in-life\/\" aria-label=\"Read more about Fitz Koehler &#8211; Fitness Expert &#038; Breast Cancer Survivor | Creating Opportunities in Life\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-68621 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-fitz-in-the-media\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-breast-cancer-hub-your-healthy-cancer-come-back\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/03\/Screen-Shot-2022-01-07-at-7.00.44-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-68710\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/03\/Screen-Shot-2022-01-07-at-7.00.44-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/03\/Screen-Shot-2022-01-07-at-7.00.44-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-breast-cancer-hub-your-healthy-cancer-come-back\/\" >\n\t\t\t\tFitz on the Breast Cancer Hub- Your Healthy Cancer Come Back\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMarch 20, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-breast-cancer-hub-your-healthy-cancer-come-back\/\" aria-label=\"Read more about Fitz on the Breast Cancer Hub- Your Healthy Cancer Come Back\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-67075 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-behind-the-shades-podcast-episode-027-fitz-interview\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"374\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/03\/behind-the-shades.png\" class=\"attachment-wide_small size-wide_small wp-image-67081\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/03\/behind-the-shades.png 1710w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/03\/behind-the-shades-400x358.png 400w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/03\/behind-the-shades-1024x917.png 1024w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/03\/behind-the-shades-768x688.png 768w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/03\/behind-the-shades-1536x1376.png 1536w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/03\/behind-the-shades-640x573.png 640w\" sizes=\"(max-width: 374px) 100vw, 374px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-behind-the-shades-podcast-episode-027-fitz-interview\/\" >\n\t\t\t\tFitz on the &#8220;Behind The Shades&#8221; Podcast! &#8211; Episode 027 &#8211; Fitz Interview\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMarch 19, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-behind-the-shades-podcast-episode-027-fitz-interview\/\" aria-label=\"Read more about Fitz on the &#8220;Behind The Shades&#8221; Podcast! &#8211; Episode 027 &#8211; Fitz Interview\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-66979 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-leaving-nowhere-podcast-fitzness-inside-and-out-with-fitness-expert-race-announcer-speaker-and-author-fitz-koehler\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"240\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/03\/fitz-leaving-no-where-podcast-.jpg\" class=\"attachment-wide_small size-wide_small wp-image-66981\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/03\/fitz-leaving-no-where-podcast-.jpg 240w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/03\/fitz-leaving-no-where-podcast--100x100.jpg 100w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/03\/fitz-leaving-no-where-podcast--140x140.jpg 140w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-leaving-nowhere-podcast-fitzness-inside-and-out-with-fitness-expert-race-announcer-speaker-and-author-fitz-koehler\/\" >\n\t\t\t\tFitz On The &#8220;Leaving Nowhere Podcast&#8221;! &#8211; Fitzness Inside and Out with Fitness Expert, Race Announcer, Speaker and Author Fitz Koehler\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMarch 11, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-leaving-nowhere-podcast-fitzness-inside-and-out-with-fitness-expert-race-announcer-speaker-and-author-fitz-koehler\/\" aria-label=\"Read more about Fitz On The &#8220;Leaving Nowhere Podcast&#8221;! &#8211; Fitzness Inside and Out with Fitness Expert, Race Announcer, Speaker and Author Fitz Koehler\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-66949 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-conversation-with-courageous-cancer-warrior-podcast-fitness-expert-fitz-koehler\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"651\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/03\/Capture-651x335.png\" class=\"attachment-wide_small size-wide_small wp-image-66953\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-conversation-with-courageous-cancer-warrior-podcast-fitness-expert-fitz-koehler\/\" >\n\t\t\t\tFitz On The Conversation With Courageous Cancer Warriors Podcast! &#8211; Fitness Expert Fitz Koehler\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMarch 9, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-conversation-with-courageous-cancer-warrior-podcast-fitness-expert-fitz-koehler\/\" aria-label=\"Read more about Fitz On The Conversation With Courageous Cancer Warriors Podcast! &#8211; Fitness Expert Fitz Koehler\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-67561 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer tag-breastcancer tag-hardwork tag-10k tag-5k tag-distance-running tag-fitness tag-fitnesspodcast tag-fitzness tag-fun tag-health tag-healthpodcast tag-healthy tag-lifestyle tag-marathon tag-podcast tag-race tag-raceannouncer tag-running tag-runningpocast tag-sports tag-strength tag-strengthandconditioning tag-survivor tag-survivorpodcast\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-conversations-with-courageous-cancer-warriors-podcast-conversation-with-courageous-breast-cancer-warrior-and-fitness-expert-fritz-koehler\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/05\/conversationss-with-cancer-warriors-400x335.jpeg\" class=\"attachment-wide_small size-wide_small wp-image-67562\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-conversations-with-courageous-cancer-warriors-podcast-conversation-with-courageous-breast-cancer-warrior-and-fitness-expert-fritz-koehler\/\" >\n\t\t\t\tFitz on &#8220;Conversations with Courageous Cancer Warriors&#8221; Podcast! &#8211; Conversation with Courageous Breast Cancer Warrior and Fitness Expert Fritz Koehler\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMarch 9, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-conversations-with-courageous-cancer-warriors-podcast-conversation-with-courageous-breast-cancer-warrior-and-fitness-expert-fritz-koehler\/\" aria-label=\"Read more about Fitz on &#8220;Conversations with Courageous Cancer Warriors&#8221; Podcast! &#8211; Conversation with Courageous Breast Cancer Warrior and Fitness Expert Fritz Koehler\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-66910 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/being-noisy-and-bossy-in-business-with-fitz-koehler-biz-4-good-show\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"504\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2017\/10\/175982_428925603833837_1997058777_o.jpg\" class=\"attachment-wide_small size-wide_small wp-image-56700\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2017\/10\/175982_428925603833837_1997058777_o.jpg 2048w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2017\/10\/175982_428925603833837_1997058777_o-400x266.jpg 400w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2017\/10\/175982_428925603833837_1997058777_o-768x510.jpg 768w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2017\/10\/175982_428925603833837_1997058777_o-1024x680.jpg 1024w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2017\/10\/175982_428925603833837_1997058777_o-300x199.jpg 300w\" sizes=\"(max-width: 504px) 100vw, 504px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/being-noisy-and-bossy-in-business-with-fitz-koehler-biz-4-good-show\/\" >\n\t\t\t\tBeing Noisy and Bossy in Business with Fitz Koehler &#8211; Biz 4 Good Show\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMarch 5, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/being-noisy-and-bossy-in-business-with-fitz-koehler-biz-4-good-show\/\" aria-label=\"Read more about Being Noisy and Bossy in Business with Fitz Koehler &#8211; Biz 4 Good Show\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-68607 post type-post status-publish format-video has-post-thumbnail category-breast-cancer category-fitz-in-the-media post_format-post-format-video\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/leap-of-fate-ep-39-with-fitz-koehler-surviving-breast-cancer-my-noisy-cancer-comeback\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/03\/Screen-Shot-2022-01-07-at-6.53.30-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-68708\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/03\/Screen-Shot-2022-01-07-at-6.53.30-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/03\/Screen-Shot-2022-01-07-at-6.53.30-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/leap-of-fate-ep-39-with-fitz-koehler-surviving-breast-cancer-my-noisy-cancer-comeback\/\" >\n\t\t\t\tLeap of Fate Ep. 39 with Fitz Koehler- Surviving Breast Cancer |My Noisy Cancer Comeback\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMarch 1, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/leap-of-fate-ep-39-with-fitz-koehler-surviving-breast-cancer-my-noisy-cancer-comeback\/\" aria-label=\"Read more about Leap of Fate Ep. 39 with Fitz Koehler- Surviving Breast Cancer |My Noisy Cancer Comeback\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-66591 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/live-run-boundless-show\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/02\/IMG_1295-670x335.jpeg\" class=\"attachment-wide_small size-wide_small wp-image-66594\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/02\/IMG_1295-670x335.jpeg 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/02\/IMG_1295-1000x500.jpeg 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/live-run-boundless-show\/\" >\n\t\t\t\tFitz on the &#8220;Live Run Boundless&#8221; Podcast! &#8211; Fitz Koehler, Fitness Innovator, Popular Race Announcer, Author\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 27, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/live-run-boundless-show\/\" aria-label=\"Read more about Fitz on the &#8220;Live Run Boundless&#8221; Podcast! &#8211; Fitz Koehler, Fitness Innovator, Popular Race Announcer, Author\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-66253 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/the-morning-spotlight-ep-42-fitz-koehler-my-noisy-cancer-comeback\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/02\/Screen-Shot-2021-02-07-at-10.47.22-AM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-66255\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/02\/Screen-Shot-2021-02-07-at-10.47.22-AM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/02\/Screen-Shot-2021-02-07-at-10.47.22-AM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/the-morning-spotlight-ep-42-fitz-koehler-my-noisy-cancer-comeback\/\" >\n\t\t\t\tFitz on &#8220;The Morning Spotlight&#8221; Podcast!\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 27, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/the-morning-spotlight-ep-42-fitz-koehler-my-noisy-cancer-comeback\/\" aria-label=\"Read more about Fitz on &#8220;The Morning Spotlight&#8221; Podcast!\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-66557 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/the-hero-show-ep-145-helping-people-live-better-and-longer-by-making-fitness-fun-featuring-fitz\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/02\/IMG_1251-670x335.jpeg\" class=\"attachment-wide_small size-wide_small wp-image-66564\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/02\/IMG_1251-670x335.jpeg 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/02\/IMG_1251-1000x500.jpeg 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/the-hero-show-ep-145-helping-people-live-better-and-longer-by-making-fitness-fun-featuring-fitz\/\" >\n\t\t\t\tFitz on &#8220;The Hero Show&#8221; Podcast! &#8211; Episode 145 &#8211; Helping People Live Better &#038; Longer by Making Fitness Fun\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 26, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/the-hero-show-ep-145-helping-people-live-better-and-longer-by-making-fitness-fun-featuring-fitz\/\" aria-label=\"Read more about Fitz on &#8220;The Hero Show&#8221; Podcast! &#8211; Episode 145 &#8211; Helping People Live Better &#038; Longer by Making Fitness Fun\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-66169 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-podcaster-stories-podcast-fitz-koehler-and-her-noisy-cancer-comeback\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/01\/singing-anthem-at-the-buffalo-marathon-Photo-by-James-Mccoy-2-670x335.jpg\" class=\"attachment-wide_small size-wide_small wp-image-66176\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-podcaster-stories-podcast-fitz-koehler-and-her-noisy-cancer-comeback\/\" >\n\t\t\t\tFitz on The Podcaster Stories Podcast!\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 28, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-podcaster-stories-podcast-fitz-koehler-and-her-noisy-cancer-comeback\/\" aria-label=\"Read more about Fitz on The Podcaster Stories Podcast!\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-66127 post type-post status-publish format-standard has-post-thumbnail category-achieving-ultimate-fitzness category-breast-cancer category-podcasts\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-badass-direct-sales-mastery-podcast-fitz-koehler-i-can-do-hard-things\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/01\/IMG_0518-670x335.jpg\" class=\"attachment-wide_small size-wide_small wp-image-66130\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/01\/IMG_0518-670x335.jpg 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/01\/IMG_0518-1000x500.jpg 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-badass-direct-sales-mastery-podcast-fitz-koehler-i-can-do-hard-things\/\" >\n\t\t\t\tFitz on the &#8220;Badass Direct Sales Mastery&#8221; Podcast\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 25, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-badass-direct-sales-mastery-podcast-fitz-koehler-i-can-do-hard-things\/\" aria-label=\"Read more about Fitz on the &#8220;Badass Direct Sales Mastery&#8221; Podcast\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65674 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-trail-life-podcast-fitz-koehler\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2021\/01\/The-Trail-Life-Podcast--670x335.jpg\" class=\"attachment-wide_small size-wide_small wp-image-65676\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-trail-life-podcast-fitz-koehler\/\" >\n\t\t\t\tFitz on The Trail Life Podcast! &#8211; &#8220;Fitz Koehler&#8221;\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 14, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-trail-life-podcast-fitz-koehler\/\" aria-label=\"Read more about Fitz on The Trail Life Podcast! &#8211; &#8220;Fitz Koehler&#8221;\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65666 post type-post status-publish format-standard category-breast-cancer\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-clean-beauty-scene-podcast-21-my-noisy-cancer-comeback-with-fitness-expert-race-announcer-author-and-breast-cancer-survivor-fitz-koehler\/\" >\n\t\t\t\tFitz on the Clean Beauty Scene Podcast! &#8211; &#8220;21. My Noisy Cancer Comeback With Fitness Expert, Race Announcer, Author And Breast Cancer Survivor Fitz Koehler&#8221;\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 13, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-clean-beauty-scene-podcast-21-my-noisy-cancer-comeback-with-fitness-expert-race-announcer-author-and-breast-cancer-survivor-fitz-koehler\/\" aria-label=\"Read more about Fitz on the Clean Beauty Scene Podcast! &#8211; &#8220;21. My Noisy Cancer Comeback With Fitness Expert, Race Announcer, Author And Breast Cancer Survivor Fitz Koehler&#8221;\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65653 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer tag-breast-cancer tag-cancer tag-caregiver tag-chemo tag-chemotherapy tag-colon-cancer tag-gifts tag-health tag-how-to-help tag-lung-cancer tag-meals tag-oncology tag-ovarian-cancer tag-pancreatic-cancer tag-radiation tag-sick tag-support\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/3-special-ways-to-support-your-favorite-cancer-patient\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/12\/IMG_0526-2-scaled-e1609428152117-670x335.jpg\" class=\"attachment-wide_small size-wide_small wp-image-65654\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/12\/IMG_0526-2-scaled-e1609428152117-670x335.jpg 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/12\/IMG_0526-2-scaled-e1609428152117-1000x500.jpg 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/3-special-ways-to-support-your-favorite-cancer-patient\/\" >\n\t\t\t\t3 Special Ways to Support a Cancer Patient\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tDecember 31, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/3-special-ways-to-support-your-favorite-cancer-patient\/\" aria-label=\"Read more about 3 Special Ways to Support a Cancer Patient\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-68657 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-fitz-in-the-media\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-on-the-winning-tactics-podcast\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-07-at-3.27.46-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-68658\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-07-at-3.27.46-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-07-at-3.27.46-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-on-the-winning-tactics-podcast\/\" >\n\t\t\t\tFitz Koehler on the Winning Tactics Podcast\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tDecember 10, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-on-the-winning-tactics-podcast\/\" aria-label=\"Read more about Fitz Koehler on the Winning Tactics Podcast\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65625 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-athlinks-podcast-14-fitz-koehler-overcoming-cancer-while-leaning-into-races\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/12\/14-Fitz-Koehler-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-65629\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/12\/14-Fitz-Koehler-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/12\/14-Fitz-Koehler-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-athlinks-podcast-14-fitz-koehler-overcoming-cancer-while-leaning-into-races\/\" >\n\t\t\t\tFitz on The Athlinks Podcast! &#8211; &#8220;14. Fitz Koehler &#8211; Overcoming Cancer While Leaning Into Races&#8221;\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tDecember 9, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-athlinks-podcast-14-fitz-koehler-overcoming-cancer-while-leaning-into-races\/\" aria-label=\"Read more about Fitz on The Athlinks Podcast! &#8211; &#8220;14. Fitz Koehler &#8211; Overcoming Cancer While Leaning Into Races&#8221;\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-68629 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-fitz-in-the-media\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-full-episode-on-the-dead-america-media-podcast\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-07-at-2.49.27-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-68630\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-07-at-2.49.27-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-07-at-2.49.27-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-full-episode-on-the-dead-america-media-podcast\/\" >\n\t\t\t\tFitz Koehler Full Episode on the Dead America Media Podcast\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tDecember 9, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-full-episode-on-the-dead-america-media-podcast\/\" aria-label=\"Read more about Fitz Koehler Full Episode on the Dead America Media Podcast\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65621 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-war-on-cancer-podcast-exercise-during-and-after-cancer-treatment\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/12\/Screenshot-2020-12-06-213427-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-65622\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/12\/Screenshot-2020-12-06-213427-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/12\/Screenshot-2020-12-06-213427-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-war-on-cancer-podcast-exercise-during-and-after-cancer-treatment\/\" >\n\t\t\t\tFitz on War on Cancer Podcast! &#8211; &#8220;Exercise during and after cancer treatment&#8221;\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tDecember 6, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-war-on-cancer-podcast-exercise-during-and-after-cancer-treatment\/\" aria-label=\"Read more about Fitz on War on Cancer Podcast! &#8211; &#8220;Exercise during and after cancer treatment&#8221;\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65616 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-magenta-mavan-podcast-i-can-do-hard-things-featuring-fitz-koehler\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/12\/Screenshot-2020-12-02-145706-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-65617\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/12\/Screenshot-2020-12-02-145706-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/12\/Screenshot-2020-12-02-145706-400x199.png 400w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/12\/Screenshot-2020-12-02-145706-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-magenta-mavan-podcast-i-can-do-hard-things-featuring-fitz-koehler\/\" >\n\t\t\t\tFitz on The Magenta Mavan Podcast! &#8211; &#8220;I Can Do Hard Things (Featuring Fitz Koehler)&#8221;\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tDecember 2, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-magenta-mavan-podcast-i-can-do-hard-things-featuring-fitz-koehler\/\" aria-label=\"Read more about Fitz on The Magenta Mavan Podcast! &#8211; &#8220;I Can Do Hard Things (Featuring Fitz Koehler)&#8221;\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65613 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-dayindayout-fitz-koehler-and-her-noisy-cancer-comeback\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/12\/Screenshot-2020-12-01-124538-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-65614\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-dayindayout-fitz-koehler-and-her-noisy-cancer-comeback\/\" >\n\t\t\t\tFitz on DayInDayOut! &#8211; &#8220;Fitz Koehler and her Noisy Cancer Comeback&#8221;\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tDecember 1, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-dayindayout-fitz-koehler-and-her-noisy-cancer-comeback\/\" aria-label=\"Read more about Fitz on DayInDayOut! &#8211; &#8220;Fitz Koehler and her Noisy Cancer Comeback&#8221;\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65538 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer tag-accupuncture tag-breast-cancer tag-cancer tag-chemo tag-comfort-animals tag-gift tag-gift-cards tag-health tag-helpful-ideas tag-hotel-gas-card tag-how-to-help tag-massage-therapy tag-mastectomy tag-meals tag-perfect-gift tag-personal-training tag-radiation tag-surgery tag-toiletries tag-what-to-give-cancer-patient\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/14-best-gifts-for-cancer-patients\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/11\/F30E6051-6AAF-4ED8-A375-3A0378BAB762-2-670x335.jpg\" class=\"attachment-wide_small size-wide_small wp-image-65580\" alt=\"Best gifts for cancer patients\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/11\/F30E6051-6AAF-4ED8-A375-3A0378BAB762-2-670x335.jpg 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/11\/F30E6051-6AAF-4ED8-A375-3A0378BAB762-2-1000x500.jpg 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/14-best-gifts-for-cancer-patients\/\" >\n\t\t\t\t14 Best Gifts for Cancer Patients\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tNovember 24, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/14-best-gifts-for-cancer-patients\/\" aria-label=\"Read more about 14 Best Gifts for Cancer Patients\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65533 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-six-minute-mile-podcast-fitz-koehler-author-breast-cancer-survivor-fitness-innovator-race-announcer-athlete-kickboxer\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/11\/Fitz-Promo-Tile3343-600x335.png\" class=\"attachment-wide_small size-wide_small wp-image-65534\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-six-minute-mile-podcast-fitz-koehler-author-breast-cancer-survivor-fitness-innovator-race-announcer-athlete-kickboxer\/\" >\n\t\t\t\tFitz on Six Minute Mile Podcast! &#8211; &#8220;Fitz Koehler &#8211; Author, Breast Cancer Survivor, Fitness Innovator, Race Announcer, Athlete, Kickboxer&#8221;\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tNovember 18, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-six-minute-mile-podcast-fitz-koehler-author-breast-cancer-survivor-fitness-innovator-race-announcer-athlete-kickboxer\/\" aria-label=\"Read more about Fitz on Six Minute Mile Podcast! &#8211; &#8220;Fitz Koehler &#8211; Author, Breast Cancer Survivor, Fitness Innovator, Race Announcer, Athlete, Kickboxer&#8221;\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65523 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-half-cut-podcast-we-grow-a-mo-for-movember\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"386\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/11\/Screenshot-2020-11-09-180149-386x335.png\" class=\"attachment-wide_small size-wide_small wp-image-65524\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-half-cut-podcast-we-grow-a-mo-for-movember\/\" >\n\t\t\t\tFitz on The Half Cut Podcast! &#8211; We grow a Mo for Movember\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tNovember 9, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-the-half-cut-podcast-we-grow-a-mo-for-movember\/\" aria-label=\"Read more about Fitz on The Half Cut Podcast! &#8211; We grow a Mo for Movember\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65520 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-ethical-change-agency-ethical-fitness-with-fitz-koehler\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"213\" height=\"211\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/11\/Screenshot-2020-11-09-175806.png\" class=\"attachment-wide_small size-wide_small wp-image-65521\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/11\/Screenshot-2020-11-09-175806.png 213w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/11\/Screenshot-2020-11-09-175806-150x150.png 150w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/11\/Screenshot-2020-11-09-175806-100x100.png 100w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/11\/Screenshot-2020-11-09-175806-140x140.png 140w\" sizes=\"(max-width: 213px) 100vw, 213px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-ethical-change-agency-ethical-fitness-with-fitz-koehler\/\" >\n\t\t\t\tFitz on Ethical Change Agency! &#8211; Ethical Fitness with Fitz Koehler\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tNovember 9, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-ethical-change-agency-ethical-fitness-with-fitz-koehler\/\" aria-label=\"Read more about Fitz on Ethical Change Agency! &#8211; Ethical Fitness with Fitz Koehler\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65509 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-wcjb-gainesville-health-fitness-fighting-breast-cancer\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/11\/Screenshot-2020-11-03-082724-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-65510\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/11\/Screenshot-2020-11-03-082724-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/11\/Screenshot-2020-11-03-082724-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-wcjb-gainesville-health-fitness-fighting-breast-cancer\/\" >\n\t\t\t\tFitz on WCJB! &#8211; Gainesville Health &#038; Fitness: Fighting Breast Cancer\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tNovember 3, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-wcjb-gainesville-health-fitness-fighting-breast-cancer\/\" aria-label=\"Read more about Fitz on WCJB! &#8211; Gainesville Health &#038; Fitness: Fighting Breast Cancer\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65492 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-1-big-win-podcast-one-way-to-tackle-cancer\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/11\/Screenshot-2020-11-02-145547-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-65494\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-1-big-win-podcast-one-way-to-tackle-cancer\/\" >\n\t\t\t\tFitz on 1 Big Win Podcast! &#8211; One Way to Tackle Cancer\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tNovember 2, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-1-big-win-podcast-one-way-to-tackle-cancer\/\" aria-label=\"Read more about Fitz on 1 Big Win Podcast! &#8211; One Way to Tackle Cancer\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65485 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-whoa-gnv-e122-the-bright-side-of-poop-on-my-face\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/10\/Screenshot-2020-11-02-173001-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-65496\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-whoa-gnv-e122-the-bright-side-of-poop-on-my-face\/\" >\n\t\t\t\tFitz on WHOA GNV! &#8211; E122: The Bright Side of Poop on my Face\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 29, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-whoa-gnv-e122-the-bright-side-of-poop-on-my-face\/\" aria-label=\"Read more about Fitz on WHOA GNV! &#8211; E122: The Bright Side of Poop on my Face\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65483 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-solomoms-talk-podcast-winning-the-race-against-breast-cancer\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"373\" height=\"290\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/10\/Screenshot-2020-11-02-173141.png\" class=\"attachment-wide_small size-wide_small wp-image-65497\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-solomoms-talk-podcast-winning-the-race-against-breast-cancer\/\" >\n\t\t\t\tFitz on SoloMoms! Talk Podcast &#8211; Winning the Race Against Breast Cancer\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 29, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-solomoms-talk-podcast-winning-the-race-against-breast-cancer\/\" aria-label=\"Read more about Fitz on SoloMoms! Talk Podcast &#8211; Winning the Race Against Breast Cancer\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65479 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-wcjb-breast-cancer-awareness-advice-from-a-survivor\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/10\/Screenshot-2020-10-28-205805-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-65480\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/10\/Screenshot-2020-10-28-205805-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/10\/Screenshot-2020-10-28-205805-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-wcjb-breast-cancer-awareness-advice-from-a-survivor\/\" >\n\t\t\t\tFitz on WCJB! &#8211; &#8220;Breast Cancer Awareness: advice from a survivor&#8221;\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 28, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-wcjb-breast-cancer-awareness-advice-from-a-survivor\/\" aria-label=\"Read more about Fitz on WCJB! &#8211; &#8220;Breast Cancer Awareness: advice from a survivor&#8221;\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-68649 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer category-fitz-in-the-media\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/longtime-gainesville-health-fitness-member-fitz-koehlers-noisy-cancer-comeback\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-07-at-3.14.53-PM-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-68651\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-07-at-3.14.53-PM-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/01\/Screen-Shot-2022-01-07-at-3.14.53-PM-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/longtime-gainesville-health-fitness-member-fitz-koehlers-noisy-cancer-comeback\/\" >\n\t\t\t\tLongtime Gainesville Health &#038; Fitness Member, Fitz Koehler&#8217;s &#8220;Noisy Cancer Comeback!&#8221;\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 26, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/longtime-gainesville-health-fitness-member-fitz-koehlers-noisy-cancer-comeback\/\" aria-label=\"Read more about Longtime Gainesville Health &#038; Fitness Member, Fitz Koehler&#8217;s &#8220;Noisy Cancer Comeback!&#8221;\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65477 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-whoa-gnv-side-hustle-which-way-do-you-roll\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/10\/Screenshot-2020-11-02-173540-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-65499\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-whoa-gnv-side-hustle-which-way-do-you-roll\/\" >\n\t\t\t\tFitz on WHOA GNV! &#8211; SIDE HUSTLE | Which Way Do You Roll?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 24, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-whoa-gnv-side-hustle-which-way-do-you-roll\/\" aria-label=\"Read more about Fitz on WHOA GNV! &#8211; SIDE HUSTLE | Which Way Do You Roll?\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65440 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-be-kind-and-co-3-not-so-obvious-ways-to-support-cancer-patients\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"497\" height=\"246\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/10\/Screenshot-2020-11-02-173351.png\" class=\"attachment-wide_small size-wide_small wp-image-65498\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/10\/Screenshot-2020-11-02-173351.png 497w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/10\/Screenshot-2020-11-02-173351-400x198.png 400w\" sizes=\"(max-width: 497px) 100vw, 497px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-be-kind-and-co-3-not-so-obvious-ways-to-support-cancer-patients\/\" >\n\t\t\t\tFitz on Be Kind &#038; Co &#8211; 3 Not-So-Obvious Ways to Support Cancer Patients\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 14, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-be-kind-and-co-3-not-so-obvious-ways-to-support-cancer-patients\/\" aria-label=\"Read more about Fitz on Be Kind &#038; Co &#8211; 3 Not-So-Obvious Ways to Support Cancer Patients\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65430 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-cancerwellness-running-for-her-life\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/10\/Screenshot-2020-11-02-173855-500x335.png\" class=\"attachment-wide_small size-wide_small wp-image-65501\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/10\/Screenshot-2020-11-02-173855-500x335.png 500w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/10\/Screenshot-2020-11-02-173855-400x269.png 400w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-cancerwellness-running-for-her-life\/\" >\n\t\t\t\tFitz on CancerWellness &#8211; Running for Her Life\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 13, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-cancerwellness-running-for-her-life\/\" aria-label=\"Read more about Fitz on CancerWellness &#8211; Running for Her Life\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65424 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-wcjb-i-saved-my-own-life-breast-cancer-survivor-to-release-a-book-sharing-her-story\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/10\/Screenshot-2020-11-02-173659-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-65500\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/10\/Screenshot-2020-11-02-173659-670x335.png 670w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/10\/Screenshot-2020-11-02-173659-1000x500.png 1000w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-wcjb-i-saved-my-own-life-breast-cancer-survivor-to-release-a-book-sharing-her-story\/\" >\n\t\t\t\tFitz on WCJB! &#8211; \u201cI saved my own life\u201d: Breast cancer survivor to release a book sharing her story\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 9, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-on-wcjb-i-saved-my-own-life-breast-cancer-survivor-to-release-a-book-sharing-her-story\/\" aria-label=\"Read more about Fitz on WCJB! &#8211; \u201cI saved my own life\u201d: Breast cancer survivor to release a book sharing her story\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65421 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/i-run-thingss-podcast-with-fitz-americas-favorite-race-announcer-is-making-a-very-noisy-comeback\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"388\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/10\/I-Run-Things-388x335.png\" class=\"attachment-wide_small size-wide_small wp-image-65428\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/i-run-thingss-podcast-with-fitz-americas-favorite-race-announcer-is-making-a-very-noisy-comeback\/\" >\n\t\t\t\tI Run Things&#8217;s Podcast with Fitz! &#8211; America&#8217;s favorite Race Announcer is making a very noisy comeback\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 8, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/i-run-thingss-podcast-with-fitz-americas-favorite-race-announcer-is-making-a-very-noisy-comeback\/\" aria-label=\"Read more about I Run Things&#8217;s Podcast with Fitz! &#8211; America&#8217;s favorite Race Announcer is making a very noisy comeback\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65417 post type-post status-publish format-standard has-post-thumbnail category-achieving-ultimate-fitzness category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/register-for-the-squeeze-your-stuff-2-miler\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/10\/Screenshot-2020-11-02-174612-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-65503\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/register-for-the-squeeze-your-stuff-2-miler\/\" >\n\t\t\t\tRegister for the Squeeze Your Stuff 2-Miler\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 6, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/register-for-the-squeeze-your-stuff-2-miler\/\" aria-label=\"Read more about Register for the Squeeze Your Stuff 2-Miler\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65411 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitzs-podcast-with-another-mother-runner-fighting-breast-cancer-in-boisterous-fashion\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"387\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/10\/Screenshot-2020-11-02-174744-387x335.png\" class=\"attachment-wide_small size-wide_small wp-image-65504\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitzs-podcast-with-another-mother-runner-fighting-breast-cancer-in-boisterous-fashion\/\" >\n\t\t\t\tAnother Mother Runner&#8217;s Podcast with Fitz &#8211; Fighting Breast Cancer in Boisterous Fashion\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 5, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitzs-podcast-with-another-mother-runner-fighting-breast-cancer-in-boisterous-fashion\/\" aria-label=\"Read more about Another Mother Runner&#8217;s Podcast with Fitz &#8211; Fighting Breast Cancer in Boisterous Fashion\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65400 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitzs-feature-in-the-main-street-newspaper\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/10\/Screenshot-2020-11-02-174907-500x335.png\" class=\"attachment-wide_small size-wide_small wp-image-65505\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/10\/Screenshot-2020-11-02-174907-500x335.png 500w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/10\/Screenshot-2020-11-02-174907-400x269.png 400w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitzs-feature-in-the-main-street-newspaper\/\" >\n\t\t\t\tFitz&#8217;s Feature in the Main Street Newspaper\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 4, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitzs-feature-in-the-main-street-newspaper\/\" aria-label=\"Read more about Fitz&#8217;s Feature in the Main Street Newspaper\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65393 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/breast-cancer-conversations-podcast-with-fitz-koehler\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"281\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/10\/Screenshot-2020-11-02-175013-670x281.png\" class=\"attachment-wide_small size-wide_small wp-image-65506\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/breast-cancer-conversations-podcast-with-fitz-koehler\/\" >\n\t\t\t\tBreast Cancer Conversations Podcast with Fitz Koehler!\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 4, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/breast-cancer-conversations-podcast-with-fitz-koehler\/\" aria-label=\"Read more about Breast Cancer Conversations Podcast with Fitz Koehler!\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65359 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer tag-breastcancer tag-book tag-breast-cancer tag-cancer tag-chemo tag-cure tag-fitz-koehler tag-fitzkoehler tag-hairless tag-mastectomy tag-my-noisy-cancer-comeback tag-mynoisycancercomeback tag-nausea tag-oncology tag-radiation\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/breast-cancer-update-book-reveal-8-22-20\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/08\/Screenshot-2020-11-02-175126-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-65507\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/breast-cancer-update-book-reveal-8-22-20\/\" >\n\t\t\t\tBreast Cancer Update Book Reveal 8\/22\/20\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tAugust 22, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/breast-cancer-update-book-reveal-8-22-20\/\" aria-label=\"Read more about Breast Cancer Update Book Reveal 8\/22\/20\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65357 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer tag-breastcancer tag-book tag-breast-cancer tag-cancer tag-chemo tag-cure tag-fitz-koehler tag-fitzkoehler tag-hairless tag-mastectomy tag-my-noisy-cancer-comeback tag-mynoisycancercomeback tag-nausea tag-oncology tag-radiation\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitzs-book-unboxing-my-noisy-cancer-comeback-8-17-20\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/08\/Screenshot-2020-11-02-175242-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-65508\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitzs-book-unboxing-my-noisy-cancer-comeback-8-17-20\/\" >\n\t\t\t\tFITZ&#8217;S BOOK UNBOXING &#8211; MY NOISY CANCER COMEBACK 8\/17\/20\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tAugust 17, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitzs-book-unboxing-my-noisy-cancer-comeback-8-17-20\/\" aria-label=\"Read more about FITZ&#8217;S BOOK UNBOXING &#8211; MY NOISY CANCER COMEBACK 8\/17\/20\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65355 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer tag-breastcancer tag-book tag-breast-cancer tag-cancer tag-chemo tag-cure tag-fitz-koehler tag-fitzkoehler tag-hairless tag-mastectomy tag-my-noisy-cancer-comeback tag-mynoisycancercomeback tag-nausea tag-oncology tag-radiation\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/spartan-5k-in-jacksonville-was-a-win-for-the-endurance-industry-6-13-20\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2020\/06\/Screenshot-2020-11-03-084514-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-65512\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/spartan-5k-in-jacksonville-was-a-win-for-the-endurance-industry-6-13-20\/\" >\n\t\t\t\tSpartan 5k in Jacksonville was a WIN for the endurance industry. 6\/13\/20\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 13, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/spartan-5k-in-jacksonville-was-a-win-for-the-endurance-industry-6-13-20\/\" aria-label=\"Read more about Spartan 5k in Jacksonville was a WIN for the endurance industry. 6\/13\/20\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65353 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer tag-breastcancer tag-book tag-breast-cancer tag-cancer tag-chemo tag-cure tag-fitz-koehler tag-fitzkoehler tag-hairless tag-mastectomy tag-my-noisy-cancer-comeback tag-mynoisycancercomeback tag-nausea tag-oncology tag-radiation\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-speaks-at-making-strides-for-breast-cancer-in-gainesville-florida-102619\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2019\/10\/Screenshot-2020-11-03-084716-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-65513\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-speaks-at-making-strides-for-breast-cancer-in-gainesville-florida-102619\/\" >\n\t\t\t\tFitz Koehler speaks at Making Strides for Breast Cancer in Gainesville, Florida 10:26:19\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 26, 2019\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-koehler-speaks-at-making-strides-for-breast-cancer-in-gainesville-florida-102619\/\" aria-label=\"Read more about Fitz Koehler speaks at Making Strides for Breast Cancer in Gainesville, Florida 10:26:19\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65351 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer tag-breastcancer tag-book tag-breast-cancer tag-cancer tag-chemo tag-cure tag-fitz-koehler tag-fitzkoehler tag-hairless tag-mastectomy tag-my-noisy-cancer-comeback tag-mynoisycancercomeback tag-nausea tag-oncology tag-radiation\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/fitzness-breast-cancer-update-august-29th\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2019\/08\/Screenshot-2020-11-03-084928-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-65514\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/fitzness-breast-cancer-update-august-29th\/\" >\n\t\t\t\tFitzness Breast Cancer Update August 29th\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tAugust 29, 2019\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/fitzness-breast-cancer-update-august-29th\/\" aria-label=\"Read more about Fitzness Breast Cancer Update August 29th\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65349 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer tag-breastcancer tag-book tag-breast-cancer tag-cancer tag-chemo tag-cure tag-fitz-koehler tag-fitzkoehler tag-hairless tag-mastectomy tag-my-noisy-cancer-comeback tag-mynoisycancercomeback tag-nausea tag-oncology tag-radiation\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/why-ive-chosen-to-go-bald-during-breast-cancer-chemo-august-2-2019\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2019\/08\/Screenshot-2020-11-03-085126-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-65515\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/why-ive-chosen-to-go-bald-during-breast-cancer-chemo-august-2-2019\/\" >\n\t\t\t\tWhy I&#8217;ve Chosen to Go Bald during Breast Cancer Chemo August 2, 2019\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tAugust 2, 2019\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/why-ive-chosen-to-go-bald-during-breast-cancer-chemo-august-2-2019\/\" aria-label=\"Read more about Why I&#8217;ve Chosen to Go Bald during Breast Cancer Chemo August 2, 2019\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65347 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer tag-breastcancer tag-book tag-breast-cancer tag-cancer tag-chemo tag-cure tag-fitz-koehler tag-fitzkoehler tag-hairless tag-mastectomy tag-my-noisy-cancer-comeback tag-mynoisycancercomeback tag-nausea tag-oncology tag-radiation\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/bald-fitz-telling-runners-to-squeeze-their-stuff-at-dc-wonder-woman-run-little-rock-5-11-19\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2019\/05\/Screenshot-2020-11-03-085458-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-65516\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/bald-fitz-telling-runners-to-squeeze-their-stuff-at-dc-wonder-woman-run-little-rock-5-11-19\/\" >\n\t\t\t\tBald Fitz Telling Runners to Squeeze Their Stuff at DC Wonder Woman Run Little Rock 5\/11\/19\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 11, 2019\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/bald-fitz-telling-runners-to-squeeze-their-stuff-at-dc-wonder-woman-run-little-rock-5-11-19\/\" aria-label=\"Read more about Bald Fitz Telling Runners to Squeeze Their Stuff at DC Wonder Woman Run Little Rock 5\/11\/19\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65345 post type-post status-publish format-standard has-post-thumbnail category-breast-cancer tag-breastcancer tag-book tag-breast-cancer tag-cancer tag-chemo tag-cure tag-fitz-koehler tag-fitzkoehler tag-hairless tag-mastectomy tag-my-noisy-cancer-comeback tag-mynoisycancercomeback tag-nausea tag-oncology tag-radiation\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fitzness.com\/blog\/losing-my-hair-while-announcing-the-los-angeles-marathon\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"335\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2019\/03\/Screenshot-2020-11-03-085648-670x335.png\" class=\"attachment-wide_small size-wide_small wp-image-65517\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fitzness.com\/blog\/losing-my-hair-while-announcing-the-los-angeles-marathon\/\" >\n\t\t\t\tLosing my hair while announcing the Los Angeles Marathon\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMarch 24, 2019\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fitzness.com\/blog\/losing-my-hair-while-announcing-the-los-angeles-marathon\/\" aria-label=\"Read more about Losing my hair while announcing the Los Angeles Marathon\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-7760f29 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7760f29\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5e2d275\" data-id=\"5e2d275\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-58c97fa elementor-align-left elementor-widget elementor-widget-button\" data-id=\"58c97fa\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/www.fitzness.com\/blog\/category\/breast-cancer\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Explore More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>FITZ VS CANCER Six weeks after a crystal clear mammogram, Fitz found a cancerous lump in her breast, which had already spread to her lymph nodes. Facing 15 months of<\/p>\n","protected":false},"author":133,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_eb_attr":"","footnotes":""},"class_list":["post-66680","page","type-page","status-publish"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitz vs. Breast Cancer - Fitzness.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitzness.com\/blog\/fitz-vs-breast-cancer\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitz vs. Breast Cancer - Fitzness.com\" \/>\n<meta property=\"og:description\" content=\"FITZ VS CANCER Six weeks after a crystal clear mammogram, Fitz found a cancerous lump in her breast, which had already spread to her lymph nodes. Facing 15 months of\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fitzness.com\/blog\/fitz-vs-breast-cancer\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitzness.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Fitzness\/\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-17T11:41:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/04\/fitz-bald-goddess-race-copy-1024x619.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"29 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/fitz-vs-breast-cancer\/\",\"url\":\"https:\/\/www.fitzness.com\/blog\/fitz-vs-breast-cancer\/\",\"name\":\"Fitz vs. Breast Cancer - Fitzness.com\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/fitz-vs-breast-cancer\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/fitz-vs-breast-cancer\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/04\/fitz-bald-goddess-race-copy-1024x619.jpg\",\"datePublished\":\"2021-03-02T20:47:56+00:00\",\"dateModified\":\"2024-10-17T11:41:01+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/fitz-vs-breast-cancer\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.fitzness.com\/blog\/fitz-vs-breast-cancer\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/fitz-vs-breast-cancer\/#primaryimage\",\"url\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/04\/fitz-bald-goddess-race-copy.jpg\",\"contentUrl\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/04\/fitz-bald-goddess-race-copy.jpg\",\"width\":1505,\"height\":910},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/fitz-vs-breast-cancer\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.fitzness.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fitz vs. Breast Cancer\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#website\",\"url\":\"https:\/\/www.fitzness.com\/blog\/\",\"name\":\"Fitzness.com\",\"description\":\"Live Better, Live Longer with Fitzness\",\"publisher\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.fitzness.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#organization\",\"name\":\"Fitzness.com\",\"url\":\"https:\/\/www.fitzness.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/Untitled-design-37.png\",\"contentUrl\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/Untitled-design-37.png\",\"width\":2880,\"height\":1620,\"caption\":\"Fitzness.com\"},\"image\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/Fitzness\/\",\"https:\/\/www.instagram.com\/fitzness\/\",\"https:\/\/www.linkedin.com\/in\/fitz-koehler\/\",\"https:\/\/www.youtube.com\/fitzness\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fitz vs. Breast Cancer - Fitzness.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.fitzness.com\/blog\/fitz-vs-breast-cancer\/","og_locale":"en_US","og_type":"article","og_title":"Fitz vs. Breast Cancer - Fitzness.com","og_description":"FITZ VS CANCER Six weeks after a crystal clear mammogram, Fitz found a cancerous lump in her breast, which had already spread to her lymph nodes. Facing 15 months of","og_url":"https:\/\/www.fitzness.com\/blog\/fitz-vs-breast-cancer\/","og_site_name":"Fitzness.com","article_publisher":"https:\/\/www.facebook.com\/Fitzness\/","article_modified_time":"2024-10-17T11:41:01+00:00","og_image":[{"url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/04\/fitz-bald-goddess-race-copy-1024x619.jpg","type":"","width":"","height":""}],"twitter_misc":{"Est. reading time":"29 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.fitzness.com\/blog\/fitz-vs-breast-cancer\/","url":"https:\/\/www.fitzness.com\/blog\/fitz-vs-breast-cancer\/","name":"Fitz vs. Breast Cancer - Fitzness.com","isPartOf":{"@id":"https:\/\/www.fitzness.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.fitzness.com\/blog\/fitz-vs-breast-cancer\/#primaryimage"},"image":{"@id":"https:\/\/www.fitzness.com\/blog\/fitz-vs-breast-cancer\/#primaryimage"},"thumbnailUrl":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/04\/fitz-bald-goddess-race-copy-1024x619.jpg","datePublished":"2021-03-02T20:47:56+00:00","dateModified":"2024-10-17T11:41:01+00:00","breadcrumb":{"@id":"https:\/\/www.fitzness.com\/blog\/fitz-vs-breast-cancer\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.fitzness.com\/blog\/fitz-vs-breast-cancer\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.fitzness.com\/blog\/fitz-vs-breast-cancer\/#primaryimage","url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/04\/fitz-bald-goddess-race-copy.jpg","contentUrl":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/04\/fitz-bald-goddess-race-copy.jpg","width":1505,"height":910},{"@type":"BreadcrumbList","@id":"https:\/\/www.fitzness.com\/blog\/fitz-vs-breast-cancer\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.fitzness.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Fitz vs. Breast Cancer"}]},{"@type":"WebSite","@id":"https:\/\/www.fitzness.com\/blog\/#website","url":"https:\/\/www.fitzness.com\/blog\/","name":"Fitzness.com","description":"Live Better, Live Longer with Fitzness","publisher":{"@id":"https:\/\/www.fitzness.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.fitzness.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.fitzness.com\/blog\/#organization","name":"Fitzness.com","url":"https:\/\/www.fitzness.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.fitzness.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/Untitled-design-37.png","contentUrl":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/Untitled-design-37.png","width":2880,"height":1620,"caption":"Fitzness.com"},"image":{"@id":"https:\/\/www.fitzness.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Fitzness\/","https:\/\/www.instagram.com\/fitzness\/","https:\/\/www.linkedin.com\/in\/fitz-koehler\/","https:\/\/www.youtube.com\/fitzness"]}]}},"_links":{"self":[{"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/pages\/66680","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/users\/133"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/comments?post=66680"}],"version-history":[{"count":3,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/pages\/66680\/revisions"}],"predecessor-version":[{"id":75084,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/pages\/66680\/revisions\/75084"}],"wp:attachment":[{"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/media?parent=66680"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}