Picture: Tim Tebow’s Facebook page
Cya, Denver! Tootles, New York! Hellooo0o00o New England?!
In 2010, University of Florida’s Heisman Trophy winner started off his NFL career when drafted 25th overall by the Denver Broncos. In March 2012, Tebow was traded to the New York Jets, and shortly after the season ended, he was released by them. And just like that, America’s most talked about quarterback was in need of a new home.
Indeed, he found just that. “The Chosen One”, “The Mile-High Messiah”, “The Big Tebowski”, or my favorite, “Tebowlicious”, is back for more. Third times a charm? I sure hope so, Timmy T.
Tim Tebow’s Facebook page
If you didn’t notice, the world seemed to have stopped Monday evening when ESPN’S Ed Werder tweeted that the Patriots were signing Tim Tebow, and anticipating he would join the team’s mini camp on Tuesday. I’m not quite sure what was more shocking- Tim Tebow with the Patriots or Sunday’s Game Of Thrones episode.
Well Big T, we know the Gator fans are rootin for ya, but what about everyone else? With the weight of the world on his shoulders, how will he keep it together?
I’ve got three words for you…….Upper Body Muscle
Muscle & Strength turns to STACK Media to reveal
“Tim Tebow’s Upper Body Muscle Building Workout”
Days Per Week: 2
Equipment Required: Barbell, Dumbbells
Perform 3 rounds of the following circuit:
Incline Tsuki Dumbbell Press
Grip dumbbells slightly below chest level with palms facing in.
Simultaneously press dumbbells toward ceiling while rotating palms out.
Lower dumbbells to chest while rotating palms in.
Repeat for specified reps.
Reps: 10-12
Incline Batwing Dumbbell Row
Lie face down on incline bench while holding dumbbells at sides.
Retract shoulder blades and pull dumbbells toward chest.
Hold for one count and lower to start position.
Repeat for specified reps.
Reps: 8-10
Lumberjack Press
Grasp end of bar bell with one hand just above shoulder level.
Press bar up and out; return to start position.
Repeat for specified reps.
Reps: 10-12
(credit photo/workout: http://www.muscleandstrength.com/workouts/tim-tebow-upper-body-muscle-building-workout)
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