A good smoothie packs a punch of flavor while at the same time supplying you with healthy ingredients to get you through the day. The smoothie recipe below is no exception, with fresh fruit providing a display of flavor that will leave your taste buds delighted while at the same time giving you a dose of green goodness you might not expect: spinach. Remember – Smoothies and shakes are not miracle weight loss tools! They’re either a nutritious snack or a great substitute for a decadent dessert.
Give this recipe a try, and feel free to add your own twist to spice it up!
1 1/4 c light soy milk
1/2 c frozen loose-pack blueberries
1/2 frozen banana, sliced
1/2 cup spinach
1/4 tsp Stevia
1 tsp pure vanilla extract
Mix ingredients and blend for 30 seconds or until a smooth texture is achieved. Add milk as needed if you would like a thinner texture.
Give this smoothie a try and be sure to share it with friends! Increase the ingredient amount to make servings for the whole family!
