Photo by forbes.com
On Sunday, January 12, 2014, the 71st annual Golden Globe Awards, with funny girl hosts Tina Fey and Amy Pohler, are coming to your television at 8pm ET on NBC. As you sit down to watch the stars of your favorite TV series and films dazzle the red carpet, don’t just lay on the couch wishing you looked as good as Leo DiCaprio in his suit or Amy Adams in her gorgeous gown. Get out your fitness mat and don’t be afraid to use every surface in your living room as you switch up your Sunday night routine by turning this award show into a fun work out!
Every time an award is presented: 20 crunches
An actress is wearing an inappropriate dress: 30 second plank
Tina Fey & Amy Pohler poke fun at other actors: 5 wide squats
An actress trips while accepting an award: 100 jumping jacks
Camera shows the face of actor who didn’t win the award: 5 walking lunges
If the actor/actress cries in their speech: 50 push-ups
For every person the winner hugs/kisses while accepting their award: 2 couch dips
Anytime an actor/actress isn’t prepared for their speech: 10 mountain climbers
If the same show/movie wins multiple awards: 100 stair step-ups
Every time a movie/ TV show is mentioned that you have seen: 10 back extensions
Every time a movie/ TV show is mentioned that you haven’t seen: 5 side lunges
Pick an actor you think is hot & every time he/she is shown: 10 bicep curls with weights
A celebrity is at the Golden Globes, but doesn’t belong there (think Courtney Love): 20 toe-touch crunches
A winner accepts their award through a video: 10 burpees
An actor/actress curses in their acceptance speech: 25 burpees
By the end of this award show, you’ll be looking as good as every celebrity there!
