In this episode, fitness expert and sport performance expert, Fitz Koehler, M.S.E.S.S. shares 100 amazing ideas for gift giving this holiday. Have some friends and family members who are active, do endurance races or just love to stay fit? She’s got TONS of suggestions and some discount codes! PLEASE SHARE
Find the Strength Training for Runners Workout here.
Find the Exact Formula for Weight Loss here.
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