In this episode, fitness expert, Fitz Koehler, M.S.E.S.S. answers audience questions about cholesterol, waist trainers, bizarre fruit, overweight doctors and more!

Hit LIKE and SHARE and SUBSCRIBE if you enjoy the show and visit Fitzness.com and MorningMile.com when you’re done listening.

Also, join Fitz’s Hottie Body Fitzness Challenge group on Facebook for constant support, harassment and guidance!

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