In this episode, fitness expert, Fitz Koehler, M.S.E.S.S. answers audience questions about weight loss while injured, caloric budgeting, finding and owning success and Face Yoga.

Hit LIKE and SHARE and SUBSCRIBE if you enjoy the show and visit Fitzness.com and MorningMile.com when you’re done listening.

Also, join Fitz’s Hottie Body Fitzness Challenge group on Facebook for constant support, harassment and guidance!

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