26+ Questions with Marathon Legend Meb Keflezighi
In this exciting and in-depth interview, Fitz Koehler sits down with running icon Meb Keflezighi for a rapid-fire session filled with insights, laughs, and inspiring stories. As one of the most accomplished distance runners in history, Meb shares his experiences from winning the Boston and New York City Marathons, earning an Olympic silver medal, and his journey to becoming an American running legend.
Fitz and Meb dive into his training philosophy, discussing the key workouts and mental strategies that helped him achieve success at the highest level. He offers valuable advice for runners of all levels, from beginners to seasoned marathoners, emphasizing the importance of consistency, recovery, and mindset.
No interview with Meb would be complete without talking about the highs and lows of his career. He opens up about race-day mishaps, overcoming setbacks, and what it takes to keep going even when things do not go as planned. His ability to stay positive and push forward is a lesson for all athletes, both on and off the racecourse.
Nutrition is another hot topic, as Meb shares his fueling strategies before, during, and after races. He provides practical tips on eating for performance, hydration, and the role of proper recovery in sustaining a long and successful running career.
Beyond running, Meb discusses his books, which offer deeper insight into his life and the lessons he has learned along the way. His road to becoming an American icon is one of resilience, hard work, and unwavering dedication to his sport.
This special edition of The Wasdin Speaker Series with Fitz Koehler is powered by the University of Florida’s Sport Management Department and The Fitzness Show. Whether you are a die-hard runner or just love a great success story, this interview is packed with motivation, wisdom, and behind-the-scenes moments you will not want to miss!
