Just wanted to send a message to the fantastic group of professors I spoke to yesterday, August 17th, at San Jacinto College in Houston,TX. I really enjoyed the opportunity to talk fitness with you; it was a lot of fun and I hope you all have walked away with some information to help you live better and longer lives. Since most of you are also in health professions, teaching future nurses, dietitians, pharmacists, EMTs and more … it’s vital that you take great care of yourself to serve as role models for health and fitness. Walk the walk!
Encourage frequent exercise and wise food choices as a preventative measure to keep folks out of the hospital and in life’s full swing instead. You were a smarty-pants group which kept me on my toes and I loved it! Please feel comfortable using me as a resource in the future as well. My best to each and every one of you. Now get to work!
Glad you had a good time in Houston 🙂 Sorry we didn’t meet up, I lost track of the dates! But still, I’m glad we had fun in Chicago.