Instead of just enjoying the Olympics as a spectator, join Team USA using our athlete’s success as motivation for you to lose weight, grow strong or just get even more fit than you already are! Officially join  Team our Fitzness Olympic Challenge by using the comment selection below to tell us what type of exercise you’re pledging per medal. If you’re not pledging for Team USA, what country will you be pledging for? We’ll expect you to keep track and keep us informed on your progress! Go Team USA and Go US!

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Fitz Koehler

Fitz Koehler

Your fitness expert. Master's in Exercise & Sport Sciences. She's taught around the globe for decades and has a stellar knack for yanking the best out of folks who'd like to become more fit. Author, Speaker, TV Personality, Race Announcer, Corporate Spokesperson

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