Here’s another fun and informative video shot by the two University of Florida students I assisted with their school project. As in video #1 on proper form, you’ll get great expert advice combined with an element of entertainment.
Tips on challenging yourself when you exercise and adding variety to your work out. Shot and edited by Kathryn Stolarzand Amy Marty for Professor Spiker’s Health and Fitness Writing class at UF. Copyright 2009
