Strength Training on a Treadmill with the Blue Wiggle, Anthony Field

Anthony Field of The Wiggles and Fitz demo fantastic upper body and abdominal strength training exercises you can do using a treadmill.

Anthony Field & Fitz
Fitzness.com

Fitz Koehler

Your fitness expert. Master's in Exercise & Sport Sciences. She's taught around the globe for decades and has a stellar knack for yanking the best out of folks who'd like to become more fit. Author, Speaker, TV Personality, Race Announcer, Corporate Spokesperson