Your fitness expert. Master's in Exercise & Sport Sciences. She's taught around the globe for decades and has a stellar knack for yanking the best out of folks who'd like to become more fit. Author, Speaker, TV Personality, Race Announcer, Corporate Spokesperson
Search
Categories
Achieve ALL of your fitness goals with this 5+ hour online course!
#1 Strength Training for Runners Workout
Archives
Previous PostSex and Exercise Have More in Common Than You Think - Endorphins: The Bodies Way of Experiencing Pleasure.
