Let’s face it; we all snack between meals. The key to this habit is choosing healthy alternatives to your favorite tasty treats that are just as delicious. Most people think “flavorless” or “bland” when the word healthy is brought into conversation, yet there are so many healthy AND flavorful snacks out there that will satisfy your cravings. This delicious hummus recipe brought to you by allrecipes.com, is one for the books.
Ingredients:
- 1 15-ounce can of garbanzo beans drained, liquid reserved
- 1 tablespoon of lemon juice
- 1 clove garlic crushed
- 1/2 teaspoon of cumin
- 1/2 teaspoon of salt
Directions:
- Blend garbanzo beans, lemon juice, garlic clove, cumin, and salt in a food processor. Add reserved bean liquid into mixture and blend until your desired consistency.
- Cook’s note: You will end up using about half of the bean liquid so be sure to keep it and not throw it away.
Let these amazing flavors sit overnight and enjoy this quick and easy snack the next day!
