Training with a partner is a wise way to enhance your trainings’ level of innovation, inspiration and intensity. Try the moves Fitz teaches in this video to take your push-ups from dull to daring!
Your fitness expert. Master's in Exercise & Sport Sciences. She's taught around the globe for decades and has a stellar knack for yanking the best out of folks who'd like to become more fit. Author, Speaker, TV Personality, Race Announcer, Corporate Spokesperson
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