Parents! Get Up and Get Active Coaching Youth Sports - Featuring Sister Hazel's Drew Copeland

You enroll your kids in youth sports for THEM. Now, get up and coach those sports for YOU! Instead of sitting your butt on a bench somewhere, get up, get active and play! In this Fitzness Minute, Fitz and rock star Dad, Drew Copeland of Sister Hazel, talk about the benefits of coaching your kid’s teams. Not only great for creating a family of healthy bodies, but a great source of quality time and bonding too.

Thanks Drew!

Video courtesy of ABC’s WCJB TV20 News
Fitz sunglasses and shorts provided by Oakley.

Drew Copeland and Fitz Koehler, Fitzness.com

Fitz Koehler

Your fitness expert. Master's in Exercise & Sport Sciences. She's taught around the globe for decades and has a stellar knack for yanking the best out of folks who'd like to become more fit. Author, Speaker, TV Personality, Race Announcer, Corporate Spokesperson