These Cherry Vanilla Energy Bites are a delicious and nutritious snack packed with fiber, plant-based protein, and natural sweetness. Made with hemp seeds, chia seeds, oats, and peanut butter, these bite-sized treats provide long-lasting energy while keeping you full and satisfied. The dried cherries add a chewy texture and a tart contrast to the nutty and slightly sweet flavor, making them perfect for a quick breakfast, post-workout fuel, or a healthy snack on the go.
Ingredients
- ¼ cup hemp seeds
- ¼ cup chia seeds
- 1 cup rolled oats
- ¼ cup maple syrup
- ¼ cup ground flax
- 3 tbsp natural peanut butter
- 1 tsp vanilla
- ¼ cup dried cherries
Instructions
Step 1: Mix the Ingredients
In a medium mixing bowl, stir together the hemp seeds, chia seeds, rolled oats, maple syrup, ground flax, peanut butter, and vanilla extract until well combined.
Step 2: Add the Cherries
Gently fold in the dried cherries, making sure they are evenly distributed throughout the mixture.
Step 3: Chill the Mixture
Cover the bowl and place it in the refrigerator for 30-45 minutes. This will help firm up the mixture, making it easier to handle and shape into balls.
Step 4: Roll into Bites
Once chilled, scoop out small portions and roll them into 1-inch balls using your hands.
Serving and Storage
Enjoy these Cherry Vanilla Energy Bites immediately for a quick and satisfying snack, or store them in an airtight container in the refrigerator for up to a week to keep them fresh. Their soft and chewy texture, combined with the natural sweetness of cherries and the nutty richness of peanut butter, makes them a delicious and wholesome treat.
For longer storage, freeze them in a sealed container or freezer bag for up to three months. Simply thaw them in the refrigerator or at room temperature for a few minutes before enjoying. These energy bites are perfect for meal prepping, ensuring you always have a nutritious snack on hand.
They are an excellent grab-and-go option for busy mornings, a pre- or post-workout boost, or a convenient afternoon pick-me-up. Pack them in your lunchbox, take them on hikes, or keep a batch at your desk for a healthy alternative to processed snacks. Whether you’re looking for a protein-packed treat to fuel your day or a naturally sweet dessert alternative, these Cherry Vanilla Energy Bites are a simple and delicious way to nourish your body!
