This Mediterranean salad will transport you straight to the island of Mykonos with its fresh ingredients and bold flavors. Packed with vitamins, minerals, and protein-rich chickpeas, this salad is nutritious, delicious, and incredibly easy to make. Whether you’re looking for a light lunch, a refreshing side dish, or a versatile meal option, this colorful Mediterranean favorite is perfect for any occasion.
Ingredients
- 2 (15-ounce) cans of chickpeas, drained and rinsed
- 1 cucumber, diced
- 2 cups cherry tomatoes, halved
- ¼ cup red onion, finely chopped
- 1 red bell pepper, diced
- ½ cup black olives, sliced
- 4 oz feta cheese, crumbled
- ¼ cup chopped parsley
Instructions
1. Prepare the Ingredients
Start by chopping the cucumber, tomatoes, red onion, bell pepper, and parsley into small, bite-sized pieces. Drain and rinse the chickpeas thoroughly to remove excess sodium, then slice the black olives for a tangy, briny kick.
2. Mix Everything Together
In a large bowl, combine all the ingredients and toss gently to ensure the flavors are evenly distributed. The variety of colors and textures will make this salad look like a true masterpiece.
3. Add the Dressing
Drizzle the salad with a simple lemon vinaigrette made from olive oil, fresh lemon juice, salt, and pepper. Mix everything well and let the flavors meld together for a few minutes before serving.
How to Enjoy Your Salad
This Mediterranean chickpea salad is versatile and can be served in multiple ways. Enjoy it as a standalone meal, a side salad, or even as a sandwich filling. You can also pair it with warm pita bread, tzatziki sauce, or grilled chicken souvlaki skewers for a complete Mediterranean feast.
With its fresh flavors, vibrant colors, and healthy ingredients, this Mediterranean chickpea salad is sure to become a favorite. It’s easy to make, packed with nutrients, and full of bold flavors. Enjoy this refreshing dish anytime for a taste of the Mediterranean in every bite!
