Achieving Ultimate FitznessWorkouts

“My Trainer Fitness” Exercise at the Office

By July 2, 2011October 26th, 2014One Comment

If a handy dandy little 6-pack of cards to help you workout while you’re at the office sounds like a great idea to you, then you’re in luck … they exist! My Trainer Fitness for At Work was designed to allow those of you who’d like to squeeze in some exercise during your work day, cause you can’t hit the gym before our after. I get it! You’re busy and you’re sick of making excuses about why your arms jiggle and your booty isn’t what you’d like it to be. That’s why this little 6-pack of cards is going to save your day.

Only a fitness pro like my pal Carla Birnberg, aka “MizFit”, could come up with a bunch of cool exercises to do in your teeny tiny little cubical. This means, you won’t have to desperately try to make up your own exercises involving a desk or chair – it’s already been done for you. My Trainer Fitness offers a bunch of other useful 6-packs including MTF for Home, Outdoors, Kids and more. Visit MyTrainerFitness.com to learn more!


Fitz Koehler

Fitz Koehler

Your fitness expert. Master's in Exercise & Sport Sciences. She's taught around the globe for decades and has a stellar knack for yanking the best out of folks who'd like to become more fit. Author, Speaker, TV Personality, Race Announcer, Corporate Spokesperson

One Comment

  • MizFit says:

    Thanks for the shout out Fitz! I love the cards too…I’m biased 🙂 but they’re what I do in my home office.

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