Fitz Koehler steps onto the international stage straight out of Amsterdam, joining her Dutch host, Albert, for a heartfelt and insightful conversation on the Multiverse Podcast. Together, they explore themes of resiliency and health, delving into the experiences that have shaped Fitz’s journey. As a fitness innovator, author, and cancer survivor, Fitz brings her signature energy and honesty to the discussion, offering a powerful look at her battle with breast cancer.
Albert skillfully navigates the highs, lows, and the super lows of Fitz’s cancer journey, providing a platform for her to share the raw and real aspects of her experience. From the shock of diagnosis to the physical and emotional toll of treatment, Fitz opens up about the challenges she faced and the strategies she employed to stay positive and focused. Her story is one of grit and determination, inspiring listeners to find strength in their struggles.
The conversation also highlights Fitz’s philosophy of resilience. She emphasizes the importance of maintaining health and wellness, even in the face of adversity. Drawing from her personal journey, Fitz shares actionable tips for staying active, managing stress, and prioritizing self-care, even when life throws curveballs. Albert and Fitz explore the universal nature of resilience, making the discussion relatable to anyone navigating tough times.
This episode is more than a story of survival—it’s a testament to the power of community, the value of humor, and the importance of finding joy, even in the darkest moments. Fitz’s unshakable spirit and candid storytelling make this an engaging and uplifting conversation that resonates with listeners worldwide.
Tune in to the Multiverse Podcast to hear how Fitz Koehler turned her super lows into a foundation for strength and purpose. Whether you’re looking for inspiration, practical advice, or simply an honest and heartfelt story, this episode offers it all. Join Fitz and Albert as they celebrate resilience, health, and the human spirit.