Did you know that passionate kissing enhances your general state of well-being? Kissing expert, Andrea Demirjian, author of Kissing – Everything You Ever Wanted to Know About One of Life’s Sweetest Pleasures, says that luscious lip-locking will not only leave you with that “ooo la la” cool mint sensation, it’s good for you too! Kissing is a fun way to give a boost to your brain and body issues. Here’s what can some passionate puckering do:
- Burn & Tone: Kissing revs your metabolism. Depending on the intensity of the passion, it can burn up to 2 to 6 calories a minute (as compared to 11 calories on a treadmill). It’s also a great heart pumping/pulse racing work out. Serious smooching requires the use of all sorts of muscles and tendons for total body conditioning.
- Protect & Boost: Kissing is a beautiful way to stimulate oxytocin and other body chemicals that help fight disease, and get that “good for you” bacteria that boosts your immune system.
- Mini Face-lift & Facial: Kissing requires the use of numerous jaw, cheek and underlying face muscles (especially French kissing). Constant canoodling will leave your face and neck looking toner. Scientific tests have also shown that kissing can even help reduce skin problems. * Lips are more kissable when they’re soft and plump so here is a tip for lips from my dermatologist: Try the VIVITÉ® Defining Lip Plumper; it helps improve the appearance of volume, fullness and even fine lines and wrinkles. It also has conditioners that help make lips smooth and soft!
- “Superstar” Smile: Kissing is a great way to prevent cavities and tooth decay (the saliva washes away plaque). Your luscious lips and sparkling teeth will make your mouth irresistibly kissable! ** Here is a tip for fresh breath: When it comes to kissing, breath is always a big concern. According to a recent national survey of 1,000 women, more than half (54%) are concerned about having bad breath when kissed. I recommend carrying Colgate Wisp. These disposable toothbrushes have a built-in freshening bead that releases minty freshness as you brush, without the need for water!
- Mellow Relief: Had a bad day? Feel a headache coming on? Distressed from that “special time”? Forget over-the-counter pain relievers – try kissing! Gentle, sweet smooching releases the feel good chemicals in the brain that will help relieve tension and lower blood pressure.
What fantastic facts! Time to go find my husband and get my smooch on!