PERSPECTIVE. PASSION. HEALTH

BREATHE LIFE INTO YOUR TEAM

ENERGETIC. INSIGHTFUL. COMPELLING

Energize your events with Fitz Koehler, who brings unparalleled exuberance and insight corporations and organizations crave. With her dynamic presence and powerful messages, Fitz doesn’t just speak—she ignites audiences, compelling them into action and fostering lasting change. Say goodbye to uninspired talks and hello to electrifying keynotes, engaging breakout sessions, and seamless event hosting. Make your next conference, meeting, or gala unforgettable with Fitz’s boundless energy and impactful presence on stage.

Health During Hardship: Fitz empowers audiences to harness mental fortitude and physical well-being as powerful tools for enhancing life—even in the face of adversity. Learn how to leverage these assets to thrive even when things don’t go as planned.

Peak Performance Professional: In this engaging session, Fitz reveals the secrets to elevating personal, social, and professional success by prioritizing self-care for both body and mind. Audiences will depart equipped to step into the realm of excellence with actionable steps to propel them to new heights in their careers and lives.

The Power of Community: Delve into the transformative benefits of belonging to something greater than oneself as Fitz shares insights on harnessing the full potential of your communities. Through inspirational anecdotes, she illuminates the profound impact of community involvement and empowers audiences to leverage these connections for personal growth and collective success.

Your Healthy Cancer Comeback: Fitz shares invaluable guidance on navigating the journey from illness to wellness. Drawing on her own experiences and expertise, Fitz provides insight on harnessing mental resilience and physical well-being to craft a strategic path toward recovery and vitality. Prepare to be inspired as she shares practical strategies for designing your own roadmap to a healthy comeback from cancer.  

First Impressions & Lasting Impressions: Fitz provides invaluable insight into maximizing your chances of success in every opportunity. From landing deals to securing jobs, Fitz offers practical guidance on the crucial factors of fitness, posture, style, and confidence, while also imparting essential communication skills. With specific benchmarks and actionable strategies, she empowers audiences to make their best first impression and leave a lasting impact in any situation.

For Universities

Create-A-Career 101: Inspire students to create the profession of their dreams, doing what they love, with the right people, on their own terms, in the ideal location, earning an income they’re excited about.

For Athletes
 

Strength Training for Runners: in this renowned clinic, Fitz unveils a tailored plan to enhance your running performance. Whether you’re aiming to increase your distance, speed, or simply run pain-free, Fitz provides expert guidance on incorporating strength training into your regimen. Discover targeted exercises and strategies designed to help you achieve your running goals efficiently and effectively.

Pain Prevention and Management for Runners: Discover the secret to pain-free running by mastering the art of stretching and utilizing the right tools. Fitz is a fitness and sports performance expert who has a knack for simplifying vital training tactics and compelling her audiences to take action.   She will have a book signing of “My Noisy Cancer Comeback” after her talk.

Race Fails, Fun, and Motivation: Enjoy some laughs as Fitz recounts the hilarious moments when things didn’t quite go as expected while running and announcing races. 

Even though Fitz offers several preferred presentations, all presentations are tailored for each audience. If you’re looking for specific content, just ask. 

 

Corporate Spokesperson

Strengthen your brand by partnering with a reputable authority that can establish personal connections with individuals in the sports and fitness community? Fitz is a genuine expert with a top-tier education and a wealth of experience that aligns perfectly with your company's needs.

Fitz has collaborated with renowned global companies to introduce products, educate consumers, and foster brand loyalty. Her knack lies in making health-related concepts and products accessible, achievable, and enjoyable. With a history of athletic success and the resilience to overcome cancer, Fitz has consistently prioritized consumer well-being over promoting questionable products. As a result, people trust and have faith in her.

Fitz has worked as a spokesperson and/or brand ambassador for the following companies:

TV Personality

Fitz has frequented national news outlets like The Daily Buzz and Daytime TV while regularly appearing on FOX, ABC, CBS and NBC network affiliates over 200 times. She’s a pro at making fitness understandable, attainable and fun, and prefers the pressure of LIVE broadcasts. Fitz shares training tips, healthy eating advice, fit travel opportunities, athletic event coverage, and product recommendations. She also specializes in celebrity interviews. She’s worked with A-listers, B-listers, Olympians, pro athletes and elite executives to bring their successes, struggles and insights to the masses. 

Author

Fitz is author of the Cancer Comeback Series which includes: Your Healthy Cancer Comeback: Sick to Strong, My Noisy Cancer Comeback: Running at the Mouth, While Running for My Life, and the Healthy Cancer Comeback Journal. She also penned and The Everything Flat Belly Cookbook. Fitz has contributed to a variety of other books and has published thousands of articles for many publications as a freelance writer.

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