Jen Matz, 30, Medical Writer, Tega Cay, SC
Why do you do you run? I run for stress relief. I can’t tell you how many times I’ve started off a run as a ball of nerves, only to finish feeling calm and refreshed. Running is way more fun than therapy!
How long have you been running? I was a sprinter in high school, but didn’t start taking running seriously until I was in college. So, it will be 10 years this summer.
Do you compete? Yup, I’ve run in over 50 races, from the 5k to the marathon. My favorite distance is the half marathon. I’m training for half number 17 right now.
Most challenging aspect of running: Not taking running – and myself – too seriously. Sometimes I get caught up in my pace and forget that running is supposed to be fun. I often remind myself that running is something I get to do, not something I have to do.
Most fun aspect of running: Running races, especially with friends. Racing is a celebration of running and it’s so wonderful to see the running community come together for an event.
Most rewarding aspect of running: Doing the impossible. I vividly remember a time when I couldn’t even run a mile. Now, I can knock out double-digit mileage without stopping. If you would have told me this 10 years ago, I would have laughed. It just shows that hard work pays and determination pays off.
Who/what inspires you when you’re feeling weak? My toddler son. I want him to know that you can do anything if you put your mind to it. Whenever I feel like giving up, I think “what kind of example would this set for Wyatt?”
Advice for others who’d like to get started: Take care of your body. Ease into running, take plenty of rest days, and back off at the first sign of injury. You can have a long, healthy running career if you treat your body well. 
Your must-have equipment for this activity: My Brooks Adrenalines!
Seriously, all you need is a pair of running shoes. The key is to get a quality pair that fits your foot well. Go to a specialty running store and get properly fitted for a pair of shoes.
Favorite training song: Lose Yourself by Eminem. Angry music inspires me to push myself harder.
Favorite healthy food: Oatmeal with berries. I need a stick-to-your-ribs breakfast to get through tough workouts.
Favorite not-so-healthy food: Brownies. Cookies. Cupcakes. Notice a trend? I have a major sweet tooth and baked goods are my weakness!
Funniest /weirdest/most awkward experience while running: Oh man. I’ve been breastfeeding my son for 15 months, and I’ve been back running since 3 weeks postpartum. Let’s just say I learned the hard way that I have to nurse my son immediately before a long run. We’ll leave it at that. Fellow nursing mamas know exactly what I’m talking about!
Thanks so much for featuring me, Fitz. It was great to meet you at Princess and I hope our paths cross again soon!