Achieving Ultimate Fitzness

Introducing V! our New Svelte Sista Writer

By February 16, 2011October 26th, 20142 Comments

V! by Fitzness.com

I’m extremely excited to introduce you all to Valencia Wells, V!, who grew up as a too-big black girl with horrible eating and exercise habits. She’s fought and figured her way in to a life of fitness, fun and happiness and is excited to share her journey and experiential expertise with you. V! earned her Master’s Degree in Exercise and Sports Sciences from the University of Florida, because she knew she wanted to help others inside and out of the African-American community to get fit and live well. She’s also a school teacher who offers her students the best education when it comes to grammar, math, social studies and healthy lifestyle choices. She’ll reveal her experiences growing up as a kid often called “two-ton” and those which made her the gorgeous, trim yet curvaceous, and healthy woman she is today. I welcome V! to the Fitzness team! Look for V!’s features every other Wednesday!

Fitz Koehler

Fitz Koehler

Your fitness expert. Master's in Exercise & Sport Sciences. She's taught around the globe for decades and has a stellar knack for yanking the best out of folks who'd like to become more fit. Author, Speaker, TV Personality, Race Announcer, Corporate Spokesperson

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