If you don’t like to hula hoop, there’s a great chance it’s because you’re no good at it. In this Fitzness Minute, Fitz shows why choosing a heavy hoop is a great choice and why you should reconsider this really fun way to exercise. Our favorite adult hoop comes from Hoopnotica and our favorite hoop for kids comes with a great instructional DVD too. Check out Hoopersize!
Video Courtesy of ABC’s WCJB TV20 News
Fitz’s Wardrobe courtesy of Oakley
Fitz’s shoes courtesy of RYKA
Fitzness.com
