You don’t have four hours each day to kill time in the gym. Heck no! You’re an uber-busy go-getter and you need to make the most of each and every part of your day. That’s why this Fitzness Minute will prove to be especially valuable to you. Here, Fitz shows exactly how to make the most of your workouts by combining upper body and lower movements at the same time.
This video courtesy of ABC’s WCJB TV20 News.
Fitz’s shirt courtesy of Oakley.
Thanks to our super fab fitness models Matt Redinger and Jessica Hoover for doing a great job!
Fitzness.com
