If you’re sick of coming home from vacations 10 pounds heavier and painfully less fit, you’re ready for this simple but smart advice. Here, she reports from the Breezes Resort in Negril, Jamaica, showing and sharing how to have tons of fun while pursuing health and fitness. However! If you’re heading to the mountains, to a big city or going on a cruise – the same rules apply! Take control of your life and come back from vacation better than you were when you left!
Video courtesy of WCJB TV20 news.
Fitzness.com
