How to Get Started Doing Pull-ups

Pull-ups yield spectacular results, because they are a really challenging exercise. That doesn’t mean you can’t do them though! Here, Fitz shows how any one can learn to do pull-ups by working wisely and starting slow.

Fitz Koehler

Your fitness expert. Master's in Exercise & Sport Sciences. She's taught around the globe for decades and has a stellar knack for yanking the best out of folks who'd like to become more fit. Author, Speaker, TV Personality, Race Announcer, Corporate Spokesperson