Hotel and Bedroom Workouts with the Most-Fit Strap or TRX

Fitzness.com

Think travel or lack of a gym membership is a quality excuse for not exercising? Guess again! Fitness expert, Fitz Koehler of FItzness.com, shows how to get a killer total body workout from home or any hotel room in the world with one simple strap. Try the Most-Fit Strap or the TRX suspension system.

Fitz Koehler

Your fitness expert. Master's in Exercise & Sport Sciences. She's taught around the globe for decades and has a stellar knack for yanking the best out of folks who'd like to become more fit. Author, Speaker, TV Personality, Race Announcer, Corporate Spokesperson