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Healthy Stuffed Peppers
Ingredients:
1/2 cup brown rice (You can substitute the brown rice with Quinoa)
1 cup water
1 pound lean ground beef or lean turkey
2 cloves garlic, minced
1 onion, chopped
2 green bell peppers
2 red bell peppers
2 yellow bell peppers
1 (8 ounce) can natural tomato sauce
1 tablespoon Worcestershire sauce
salt and ground black pepper to taste
1 (8 ounce) can natural tomato sauce
1 teaspoon Italian seasoning
1/4 cup grated Parmesan cheese, optional
Click here for Directions
