Achieving Ultimate FitznessEvents

Healthier in Houston

By October 25, 2009October 26th, 2014No Comments

 

All this sugar is in one can of cola!

All this sugar is in one can of cola!

I just returned from speaking once again, to a couple of fantastic groups from San Jacinto College in Houston, TX and feel pretty confident that those I spent time with are ready for some success. They walked in to my lecture hall with questions, concerns, excuses and tragedies to overcome. They seemed to walk out with confidence that they now had the knowledge and tools to get where they want to go and become the people they’re desperate to be.

The opportunity for me to help others live better and longer is always grand. I really enjoyed these two groups which were smart, excited to turn their lives around and full of great questions which helped me make sense of true fitness. Hopefully, next time I return they’ll have success stories to share and accomplishments to brag about. I live for that!

Thanks to everyone who joined me. I gave most of you my business cards, so please feel free to use me as a resource in the future. I’m always here to help!

Fitz Koehler

Fitz Koehler

Your fitness expert. Master's in Exercise & Sport Sciences. She's taught around the globe for decades and has a stellar knack for yanking the best out of folks who'd like to become more fit. Author, Speaker, TV Personality, Race Announcer, Corporate Spokesperson

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