For decades now, Halle Berry has been consistently recognized as one of the most beautiful women in the entertainment industry. Even after giving birth to a child, Halle Berry uses the implementation of proper nutrition and consistent exercise to keep her body hot and her skin gorgeous.
Halle Berry follows a strict diet, since she is a diabetic. According to Diet-Weightloss.com, Halle eats five meals a day with low fats (no bad fats), low carbs, and low sugars. She also avoids sugary drinks to keep her diabetes under control.
Along with her strict diet, Halle exercises consistently by doing both cardio and strength exercises. As alluded to on Celebritiesfitness.com, her normal routines include a cardio warm-up, a period of upper body exercises, a series of lower body exercises and some core work to end her workout. Some of her favorite exercises are push exercises, pull-ups and lunges. Her tricks can be yours too: Train your entire body with functional movements and eat wisely to have an amazing body like Halle Berry!
