Photo Credit: Marit & Toomas Hinnosaar

There’s one, and only one, time during the year that I’m excited when somebody rings the door bell. If the person standing on my doorstep isn’t handing me a box of Samoas or Thin Mints, quite frankly, I’m not interested. And I’d venture to say that I’m not alone on that one! Compare your favorites in this nutritional comparison and get excited for the newest lemon-flavored cookie, Savannah Smiles, as it marks the 100th anniversary of the Girl Scouts this year. Consider this list when that cutie with the cookies arrives at your door!

Cookie Serving Size Calories Fat (g) Sat Fat (g) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Do-Si-Dos or Peanut Butter Sandwich 3 cookies 160 6 2.5 26 under 1 8 2
Dulce de Leche 4 cookies 160 8 3.5 20 0 9 1
Lemonades 2 cookies 150 7 4 22 0 9 1
Samoas or Carmel deLites 2 cookies 140 7 5 19 1 10 1
Savannah Smiles 5 cookies 140 5 1.5 23 0 10 1
Shout Outs! 4 cookies 130 5 2 18 under 1 8 2
Tagalongs or Peanut Butter Patties 2 cookies 130 8 5 13 0 7 1
Thanks-a-Lot 2 cookies 150 6 3.5 22 under 1 9 2
Thank U Berry Munch 2 cookies 120 5 2 18 under 1 7 1
Thin Mints 4 cookies 160 8 5 22 under 1 10 1
Trefoils or Shortbread 4 cookies 120 4.5 2 19 under 1 4 1

Resource for nutritional information: FitSugar.com

2 Comments

  • Nomar Joos says:

    i love it when the cuties come to my back door. I leave it unlocked for easy entry. The only problem was that I had to lube the hinges because it was so squeaky. Now they surprise me with their cookies whenever they want.

  • J. Sandusky says:

    I totally know what you mean Mr. Joos. I love the girl scouts too! But I really love when the boy scouts come in and sell me their popcorn. I guess I like those buttered kernels better than cookies.

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