If you’re looking for interesting ways to get fit, cool new tools are always a fun first step. The Ugi ball is a modern twist on the old school medicine ball. It’s weighted, squishy and beautiful. In this Fitzness Minute, Fitz shows you how and why to use it. A great combination of fun, hard work and stress relief! This ball is available in a variety of weights, and comes available with instructional DVDs, booklets and carrying bags.
Video courtesy of ABC’s WCJB TV20 News
Fitz’s wardrobe courtesy of Oakley. OakleyWomensCollective.com
Find Ugi balls at UgiFit.com
Fitzness.com
