Through  my work with Oakley, I was able to share one of my favorite low calorie, high protein and high fiber recipes. Give it a try!
Ingredients:
1 pre-baked baked potato
Grilled chicken or tofu
Bell peppers
Tomatoes
Cheese

Fitz Koehler

Fitz Koehler

Your fitness expert. Master's in Exercise & Sport Sciences. She's taught around the globe for decades and has a stellar knack for yanking the best out of folks who'd like to become more fit. Author, Speaker, TV Personality, Race Announcer, Corporate Spokesperson

One Comment

  • Kris Onorati says:

    I like the sound of the potato protein dish. I’m 29 years old and I’m trying to change my eating habits. I want to start taking better care of myself. I weigh a little more than I’d like. Couple workout routines when I can ,change my eating habits with a few good recipes. Like shakes (loaded with vitamins and minerals) in the morning instead of McDonalds, subway, etc. The for your time.

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