Listen for inspiration on staying fit during the holidays! Inspire your friends and family to get moving, eat wisely, and add a little adventure to their lives year-round this holiday. Image by gpointstudio on Freepik Adventure: Give a gift card, a handmade coupon, or a registration for: Zip-Lining White Water Rafting Ballroom Dance Classes Ski Pass Surf Lessons SUP Yoga Classes Image by Freepik Fitness: High-Quality Headphones: Music enhances workouts. Try iLive Active Noise Canceling Headphones A Journal or Fitness Planner: To track goals, progress, and achievements. Fitness Tracker: A wearable device to monitor activity and track progress. Fixing Your Life with Fitzness Online Course: Gym Membership: A subscription to a local gym or fitness studio. Personal Training Sessions: Professional guidance to kickstart their workouts. Yoga Mat: For home workouts or yoga classes. Resistance Bands: Versatile equipment for strength training. Dumbbells or Kettlebells: For weightlifting at home. Jump Rope: A great cardio workout tool. Exercise Ball: Ideal for stability and core workouts. BOSU: Cool half ball Water Bottle with Time Markers: Encourages hydration throughout the day. Running Shoes: Quality footwear for runners. Compression Socks and Sleeves. Helps with recovery and reduces muscle soreness. Fitness Streaming Subscriptions: Access to workout videos. Adjustable Standing Desk: Encourages a more active work environment. Massage Tools: A relaxing treat post-workout. Cycling Accessories: Gear for cycling enthusiasts. Hiking or Trail-Running Shoes: For outdoor adventurers. TRX Suspension Trainer: Allows for a full-body workout at home. Gift Card for Athletic Apparel Stores: Let them choose their gear. Smart Scales: Tracks weight, body composition, and progress. Fitness Magazine Subscription: Inspiring articles and tips. Healthy Snack Subscription Box: Regular deliveries of nutritious snacks. Reusable Meal Prep Bags: Eco-friendly food storage solutions. Meditation App and Accessories: Reduces stress and aids in mental fitness. Fitness Board Games: Combines fun and exercise. Healthy Eating: Meal Prep Containers: Promotes healthy eating habits. Nutribullet or Blender: For making nutritious smoothies. Workout Clothing: Stylish and functional activewear. Healthy Cookbook: – The Everything Flat Belly Cookbook Cooking Gadgets: Spiralizer, air fryer, or Instant Pot for healthy cooking. Food Scale: For portion control and accurate tracking. Cooking Classes: To learn how to prepare healthy meals. Fruit and Vegetable Basket: Fresh produce. Nut Butter Sampler: A variety of nut butters for snacking. Outdoor Gear: Camping, hiking, or kayaking equipment. Tick Mitt: Protect humans and dogs from Lyme Disease Snow Sports Gear: skis, snowboards, sleds Water Sports Gear: waterskis, googles, lifejackets Volleyball Gifts: volleyball, knee pads, sneakers Swim Gifts: swimsuit, goggles, fins Soccer Gifts: soccer ball, cleats, shin guards Weightlifting Gear: dumbbells, resistance bands Bowling Gifts: balls, shoes and bags Basketball Gifts: hoops, balls, nets Football Gifts: balls, pads, and tees Tennis Gifts: Racquets, balls and nets Pickleball Gifts: Paddles, balls, nets Softball Gifts: softballs, mitts Baseball Gifts: balls, bats and gloves Beach Fun: boogie boards, spikeball, paddle ball Dogs: 
Transform your life with this comprehensive online course, spanning over 5+ hours.
Fitz’s Cancer Comeback 3-Pack of Books for your favorite cancer patients and survivors.
Sporty Gifts:
Active Youth Gifts:
Relaxation and Recovery:
