In this episode, fitness expert, Fitz Koehler, M.S.E.S.S. talks about looking back while looking forward, the L.A. Leggers, Airport Fitness and more.

Hit LIKE and SHARE and SUBSCRIBE if you enjoy the show and visit Fitzness.com and MorningMile.com when you’re done listening.

Also, join Fitz’s Hottie Body Fitzness Challenge group on Facebook for constant support, harrasment and guidance!

All Fitzness podcasts are also available on iTunes: https://itunes.apple.com/us/podcast/the-fitzness-show/id1133236848?mt=2

 

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