Sometimes we just have to vent, gossip and share TOO MUCH! In this episode, fitness expert Fitz Koehler, M.S.E.S.S., does all of that with guest Melissa DiStefano. Hit LIKE and SHARE if you enjoy the show and visit Fitzness.com and MorningMile.com when you’re done listening.
#1 Strength Training for Runners Workout
