Here’s the list you’ve all finally been waiting for. We’ve got 10 ladies who’s bodies will make anybody drool. Want to find out what these mega-fit celebrities do to keep up their appearance? Read below!
- JENNIFER ANISTON
- With a body of a 20-something, Jennifer Aniston admits that she works out every single day. Whether she’s cycling, doing some sun salutations, or killing it with cardio, this diva dedicates herself to what she’s got!
- JENNIFER LOPEZ
- J. Lo works hard for her body (sometimes 1.5 to 2 hours hard!) but her secret is to not overdo it! She is not afraid to take rest time when she feels her body needs and deserves it after a long bout of exerting herself!
From the May cover of SHAPE magazine
- ELLEN DEGENERES
- No surprise here! This 53 year old (Say what?!) keeps in great shape by none other than, you guessed it, daily yoga! Another one of her secrets? Dance. She dances as often as she can and always treats herself to some fun. All this, paired with curbed sugar-intake puts Ellen on our list!
- HALLE BERRY
- As a new mom and a busy woman, Halle Berry doesn’t have hours upon hours to spend at the gym. That’s why her 5 Factor Fitness plan works great for her. 5 minutes of a 1) cardio warm-up, 2) a few toning exercises for the upper body, 3) strength exercises for the lower body, 4) core work, and 5) more fat-burning cardio is all she needs to keep her figure and prevent boredom!
Photo from SportsIllustrated.com
- BEYONCE KNOWLES
- JZ’s wife recently teamed up with Michelle Obama for the Let’s Move! campaign to promote health and fitness to kids, and Beyonce truly is a woman who practices what she preaches. We bet she’ll have her bikini body back in no time after the birth of her first child, due soon! If you haven’t seen the music video yet, watch it here. I bet learning that routine burned a calorie or two!! http://www.fitnessmagazine.com/blogs/fitstop/2011/05/03/celebrity/lets-move-with-beyonce/
Photo from FanPix.net
- BLAKE LIVELY
- Best known for her great legs, Blake focuses on not looking like a stick, but having a great core, solid strength, and toning up. As always, nutrition and exercise are completely balanced out, and her fitness routine, consisting of T-Push Ups, speed skaters, and reverse lunges with dumbbell presses, will get anyone in shape…quick!
Photo from Beautie Blog
- RIHANNA
- 4 solid moves keep Rihanna’s bum the envy of many. They include curtsey lunges, step-ups, step-across, and stiff-leg dead-lifts. Check them out in detail here. 4 Moves to Get Rihanna’s Glutes
Photo from the Diet and Fitness Blog
- REESE WITHERSPOON
- This newlywed stays in fabulous shape with a combination of running and yoga. Reese can often be spotted running alongside new hubby Jim Toth, proving that the buddy system is the way to go!
Photo from Women’s Health Magazine
- ZOE SALDANA
- For her new movie Colombiana, Zoe wanted to keep a healthy, toned, but defined body. Working out three to four days with her trainer is all it takes to keep that lean, mean body going strong. You can see a part of her workout routine here. Zoe Saldana’s Colombiana Workout Routine
Photo from LuxuryLaunches.com
- MADONNA
- This Material Girl is so into fitness that she recently opened up the first of her chain of luxury fitness centers. As an avid Ashtanga yoga devotee, as well as a number of different workouts across the years, Madonna is “almost as famous for her fitness as she is her music.”
*Check out Fitzness.com’s Best Male Celebrity Bodies of 2011 here!
**Phenomenal bodies aren’t exclusive to celebrities and pro athletes. Work out like your job depended on it and you too, can be in paparazzi-worthy shape. Who would you add to this list? Did we miss your favorite? Use the comment section to tell us who she is and why!
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