
FITZ VS CANCER

Six weeks after a crystal clear mammogram, Fitz found a cancerous lump in her breast, which had already spread to her lymph nodes. Facing 15 months of chemotherapy, 33 rounds of radiation, and several surgeries … she committed to fitness, quality time with her kids, and maintaining her career at full force. The path from there was … extraordinary. Since then, Fitz has poured herself into helping other cancer patients and survivors weaponize exercise and nutrition, helping them increase their odds of remission and decrease their chances of recurrence. She’s also guiding the way for mental fortitude, guiding people to control what they can and pursue joy relentlessly, along with productive avenues for stress relief.
MEDIA APPEARANCES



























The Fitzness Show: Down & Dirty Breast Cancer Conversations #1
October 25, 2021
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The Fitzness Show: Down & Dirty Breast Cancer Conversations #2
October 25, 2021
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WCJB TV20 News: Race Announcer and Gainesville Fitness Pro Beats Cancer, Writes Book on Journey
June 13, 2021
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Fitz on the “Not Another Mother Runner” Podcast! – My Noisy Cancer Comeback
May 5, 2021
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Fitz on “Ward Scott Files” Podcast! – Fitness Innovator Fitz Koehler
April 30, 2021
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Fitz on the “Level Up To 2.0” Podcast! – Cancer Survivor – it’s a mindset!
April 29, 2021
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Leap of Fate Ep. 39 with Fitz Koehler- Surviving Breast Cancer
March 1, 2021
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Fitz on The Athlinks Podcast! – “14. Fitz Koehler – Overcoming Cancer While Leaning Into Races”
December 9, 2020
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Fitz Koehler Full Episode on the Dead America Media Podcast
December 9, 2020
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Fitz on War on Cancer Podcast! – “Exercise during and after cancer treatment”
December 6, 2020
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Fitz on The Magenta Mavan Podcast! – “I Can Do Hard Things (Featuring Fitz Koehler)”
December 2, 2020
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Fitz on DayInDayOut! – “Fitz Koehler and her Noisy Cancer Comeback”
December 1, 2020
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Fitz on Ethical Change Agency! – Ethical Fitness with Fitz Koehler
November 9, 2020
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Fitz on WCJB! – Gainesville Health & Fitness: Fighting Breast Cancer
November 3, 2020
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Fitz on WHOA GNV! – E122: The Bright Side of Poop on my Face
October 29, 2020
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Fitz on SoloMoms! Talk Podcast – Winning the Race Against Breast Cancer
October 29, 2020
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Fitz on WCJB! – “Breast Cancer Awareness: advice from a survivor”
October 28, 2020
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Longtime Gainesville Health & Fitness Member, Fitz Koehler’s “Noisy Cancer Comeback!”
October 26, 2020
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Fitz on Be Kind & Co – 3 Not-So-Obvious Ways to Support Cancer Patients
October 14, 2020
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Fitz on WCJB! – “I saved my own life”: Breast cancer survivor to release a book sharing her story
October 9, 2020
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I Run Things’s Podcast with Fitz! – America’s favorite Race Announcer is making a very noisy comeback
October 8, 2020
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Another Mother Runner’s Podcast with Fitz – Fighting Breast Cancer in Boisterous Fashion
October 5, 2020
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Spartan 5k in Jacksonville was a WIN for the endurance industry. 6/13/20
June 13, 2020
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Fitz Koehler speaks at Making Strides for Breast Cancer in Gainesville, Florida 10:26:19
October 26, 2019
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Why I’ve Chosen to Go Bald during Breast Cancer Chemo August 2, 2019
August 2, 2019
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Bald Fitz Telling Runners to Squeeze Their Stuff at DC Wonder Woman Run Little Rock 5/11/19
May 11, 2019
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