The Warrior Words podcast wraps up its impactful October Awareness Series with a compelling episode you won’t want to miss! Heather Gaffney welcomes Fitz Koehler, a dynamic guest known for her boundless energy, passion for fitness, and powerful voice as a race announcer. Fitz is no stranger to microphones or captivating audiences, but in this episode, we explore what happens when a fitness innovator faces one of life’s toughest challenges—a breast cancer diagnosis.

For many, such a diagnosis could mean hitting pause on life and work. But Fitz’s story is anything but typical. Rather than being sidelined, she took the challenge head-on with the same fierce determination she brings to her fitness career. She didn’t just face cancer quietly—she got loud, using her platform to inspire, educate, and connect with others navigating similar battles.

In this episode, Fitz shares her journey, offering insight into how she maintained her focus and drive while undergoing treatment. From continuing to announce races and motivating athletes to remaining a vibrant advocate for health and wellness, Fitz turned what could have been a moment of defeat into an opportunity to amplify her message. Her story is one of resilience, courage, and a reminder that adversity doesn’t have to define us—it can refine us.

Heather and Fitz dive deep into the physical and emotional challenges of battling breast cancer, as well as the importance of perspective and positivity. Fitz’s candidness about her experience, combined with her unwavering determination, will leave listeners feeling inspired and empowered to tackle their own obstacles.

Whether you’re a fan of Fitz, an advocate for breast cancer awareness, or simply someone who loves hearing stories of triumph, this episode delivers on every level. Tune in to the Warrior Words podcast and discover how Fitz Koehler turned a personal battle into an extraordinary victory. Prepare to be moved, motivated, and reminded of the power of persistence.

Fitz Koehler

Fitz Koehler

Your fitness expert. Master's in Exercise & Sport Sciences. She's taught around the globe for decades and has a stellar knack for yanking the best out of folks who'd like to become more fit. Author, Speaker, TV Personality, Race Announcer, Corporate Spokesperson

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