About Fitz Koehler
Fitz Koehler, M.S.E.S.S., is a dynamic and influential fitness expert and race announcer, bringing energy, structure, and joy to some of the biggest running events in America. As the voice of the Los Angeles Marathon, Philadelphia Marathon, Big Sur Marathon, DC Wonder Woman Run Series, and more, she has made a lasting impact on the sport. Through her company, Fitzness®, she is dedicated to helping others live healthier, longer lives. Fitz has been featured on national media outlets and has worked with major corporations like Disney, Tropicana, Oakley, and Office Depot.
Beyond her work in fitness and race announcing, Fitz has made a difference in the lives of millions of children through The Morning Mile®, a school running and walking program designed to encourage kids to stay active. She is also an inspiring figure in the world of resilience, having continued her work while battling breast cancer. Fitz’s story is one of perseverance, positivity, and an unwavering commitment to motivating others.
When she’s not on the microphone or advocating for fitness, Fitz enjoys water sports, strength training, animals, hugs, sarcasm, and travel. She lives in Gainesville, Florida, with her husband and two kids.
Inside This Episode
In this episode of the Badass Direct Sales Mastery Podcast, host Jennie Bellinger sits down with Fitz Koehler to discuss powerful lessons in health, personal accountability, and the power of mindset. Fitz shares insights from her journey in fitness and race announcing, as well as her battle with breast cancer, all while continuing to inspire and energize thousands of runners.
Key Topics Discussed:
- The importance of listening to your body – Fitz emphasizes self-care, including self-breast exams, regular check-ups, and recognizing red flags when it comes to your health.
- Personal accountability – The conversation highlights the importance of showing up for yourself, staying committed, and taking control of your actions and mindset.
- The impact of attitude – Fitz shares how maintaining a positive outlook can uplift not only yourself but also those around you, whether in business, fitness, or personal struggles.
Key Takeaways
- Support and empower those around you—everyone benefits from a positive and uplifting environment.
- Focus on your own progress instead of worrying about what others are doing or thinking.
- Choose positivity and resilience, even in the face of adversity.
- No matter what is happening in life, you have the power to bring energy, enthusiasm, and joy to every moment.
For more information, click the link!
https://badassdirectsalesmastery.com/2021/01/25/fitz-koehler-i-can-do-hard-things/
