In Sweep Unplugged: Getting Into Fitzness with Fitz Koehler, Fitz discusses her fitness journey and the development of her fitness brand, FITZNESS. She shares her personal story, insights on staying healthy, and the importance of maintaining physical and mental strength. As a fitness expert, race announcer, and survivor, Fitz inspires listeners to embrace an active lifestyle and take control of their health. This episode is packed with motivation, practical fitness advice, and a glimpse into the mind of an industry leader.

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