Fitz on My Place: Don't Let Parental Guilt Stop You from Exercising

Too many parents blame their kids for their lack of fitness. It’s time to trash that excuse by prioritizing your own health and building fitness into your family’s lifestyle. Check out Fitz Koehler on My Place with Melanie Steen.

Fitz Koehler

Your fitness expert. Master's in Exercise & Sport Sciences. She's taught around the globe for decades and has a stellar knack for yanking the best out of folks who'd like to become more fit. Author, Speaker, TV Personality, Race Announcer, Corporate Spokesperson