Fitz Koehler, M.S.E.S.S., is a highly regarded fitness expert and race announcer who has made a significant impact in the fitness world. Known for her engaging and high-energy presence, she has served as the voice for major events like the Los Angeles Marathon, Philadelphia Marathon, Big Sur Marathon, and the DC Wonder Woman Run Series. With her ability to bring excitement, structure, and joy to these events, Fitz inspires athletes and spectators alike.
As the founder of Fitzness®, Fitz is dedicated to helping others lead healthier, longer lives. Her company offers expert fitness guidance and resources that motivate individuals to live their best lives. Fitz has also made frequent appearances on national media outlets, further expanding her reach and influence. Additionally, she has worked with top corporations, including Disney, Tropicana, Oakley, and Office Depot, bringing her expertise to a variety of industries.
One of Fitz’s most successful endeavors is The Morning Mile®, a school running/walking program that encourages children to get active before school. This initiative has impacted millions of kids, helping them start their day with energy and focus while promoting lifelong healthy habits.
Fitz’s personal journey is equally inspiring. In October 2020, she released her second book, My Noisy Cancer Comeback, which chronicles her battle with cancer and her determination to return to health and fitness. The book has been met with rave reviews, offering motivation and hope to others facing adversity.
Outside of her work, Fitz enjoys a variety of activities, including water sports, strength training, and travel. She has a deep love for animals and is known for her sense of humor, often sharing her sharp wit and sarcasm with those around her. Through her work and personal life, Fitz Koehler continues to inspire and encourage individuals to prioritize health, fitness, and joy. Listen to Fitz now on Courageous Podcast!
