Watch now to learn more from Fitz on the Combat to Commerce!

In this episode of the Combat to Commerce podcast, Fitz Koehler shares her journey of transitioning from providing on-demand fitness training in the military to pursuing self-driven efforts as a civilian. As someone who has worked closely with military personnel, Fitz brings a unique perspective to the discussion about fitness, discipline, and the power of mindset. She talks about how the structure and intensity of military fitness programs shaped her approach to physical health and how she successfully adapted to a civilian lifestyle where she had to be more self-motivated.

 

Fitz also dives into her deep passion for supporting those who serve, emphasizing the importance of physical fitness not just for strength, but for mental resilience. Drawing from her own experiences, she offers valuable insights into the way fitness training can positively impact people in high-stress careers, particularly veterans transitioning into the civilian workforce. Throughout the conversation, Fitz highlights how physical health can serve as a cornerstone for success and balance, both in the military and in the private sector.

In addition to discussing her fitness journey, Fitz shares essential advice for those entering the private sector after a career in the military. She speaks about the significance of perseverance, adaptability, and having a clear vision of one’s goals. Through hard work and a determined mindset, Fitz reveals how former service members can excel in their post-military careers, especially when they leverage the skills and discipline they developed in uniform.

Her experience as a race announcer, speaker, and fitness advocate provides a great example of how to thrive in the civilian workforce. With her candid and inspiring advice, Fitz encourages military members and veterans to embrace their unique strengths and carve their own paths to success in the private sector.

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