In this conversation with Fitz Koehler, the president of Fitzness International, she shares her journey of building a successful fitness business while balancing her roles as a speaker, author, and fitness advocate. Fitz discusses how she has shaped her career, developed innovative fitness programs, and continues to inspire others through her work. This episode offers insights into entrepreneurship, leadership, and the drive to make a lasting impact in the fitness industry. It is a great watch for anyone interested in business, fitness, and personal growth.