In this episode, Fitz opens up about her journey, sharing insights into her own personal health scare and how it shaped her perspective on life. We delve into topics such as her book, “My Noisy Cancer Comeback,” where she candidly recounts her battle with cancer and how it inspired her to make positive changes.

Fitz Koehler

Fitz Koehler

Your fitness expert. Master's in Exercise & Sport Sciences. She's taught around the globe for decades and has a stellar knack for yanking the best out of folks who'd like to become more fit. Author, Speaker, TV Personality, Race Announcer, Corporate Spokesperson

Leave a Reply