From plogging in Sweden to mermaid swimming in Australia, the world of fitness has seen some truly peculiar trends. Step into the unconventional world of fitness and explore how different places around the globe are breaking a sweat in the strangest ways.
Bossaball in Spain
Originally created in Spain by a Belgian tennis player, Bossaball is an exciting fusion of volleyball, soccer, and gymnastics. What makes it unique is that it’s played on an inflatable court with trampolines on each side of the net. These trampolines allow players to jump higher and strike the ball with more advanced techniques, using any part of their body. If you’re looking for a high-energy, acrobatic sport, Bossaball might be your next obsession!
Want to see it in action? Check out this YouTube video on Bossaball:
Plogging in Sweden
Yes, you’re reading that right—plogging is a term coined by Swedish runners who pick up litter as they jog. In Swedish, “plocka upp” means to pick up, and “jogga” means to jog. Swedins creatively joined these two words together in 2016 to create plogging. American organizations have implemented this fitness trend to help clean up local communities. Kill two birds with one stone with this healthy and environmentally friendly trend!
Unicycling in the United Kingdom
Although unicycling may seem like an old-fashioned circus act, it has become a popular fitness activity in the UK since 2001. Riders can be spotted cruising through neighborhoods, cities, and even mountain trails. Whether they’re perfecting tricks or off-roading on rocky terrain, unicyclists get a fantastic core and balance workout while having fun.
Mermaid Swimming in Australia
Recently, the fantasy of becoming a mermaid has turned into a real-life fitness trend, especially in Australia. Swimmers wear specially designed mermaid tails with a flipper at the end, allowing them to glide effortlessly through the water. This activity has gained popularity worldwide, offering a fun and challenging way to strengthen core muscles while feeling like a mystical sea creature.
These quirky fitness trends prove that staying in shape doesn’t have to be boring. Whether you prefer bouncing on a trampoline, picking up litter while jogging, or swimming like a mermaid, there’s always an exciting way to get moving. Why not step outside your comfort zone and try one of these unconventional workouts?